Discover the Traditional Chigüil or Chibil: A Street Food Delight from Ecuador

Ecuador offers a wealth of traditional dishes, with chigüil or chibil standing out as a must-try. This delicious treat, made from cornmeal and cheese, is a beloved street food from Guaranda, and called chigüil, whereas in Azuay and Cañar it is called chibil. The dish is especially popular during Semana Santa and Carnival but can be enjoyed year-round. We recently sampled it at Quito’s La Hueca Fest, a vibrant street food festival featuring cuisine from Guaranda as well as other provinces and regions of the country.

You probably wonder as we did the difference between humita, tamal, and chibil and you find all about it in this article. 

Visit Ecuador: A Culinary Adventure

Ecuador is more than just stunning landscapes; it’s also a food lover’s paradise. From the Andean highlands to the coastal regions, the country’s cuisine is as diverse as its geography. Make sure to explore local markets and street food festivals to fully experience the authentic flavors of Ecuador.

Ecuador is a vibrant country with diverse landscapes. From the Andes mountains to the Amazon rainforest, it offers rich cultural and natural experiences. Travelers can explore bustling markets, historical sites, and stunning natural beauty.

Ecuador, a country rich in culture and natural beauty, is a traveler’s paradise. From the lush Amazon rainforest to the towering Andes mountains, Ecuador offers diverse landscapes and vibrant cities.

BOOK YOUR TOUR: You can book your tour in Quito. Travellers can also book their Quito gastronomy tour in advance.

Booking a tour to enjoy some of the highlights of Ecuador is feasible! I decided to bring that magic to you, by joining an amazing tour operator.  By filling out this form I will be able to start working on your perfect trip to Ecuador and the Galapagos Islands.

Visiting the Galapagos Islands

While in Ecuador, the Galápagos Islands are a must-visit. Known for their unique wildlife, these islands offer more than just natural beauty. Enjoy fresh seafood and if you would like to come with us on a women’s retreat in March 2025, to connect, release stuck emotions, relax, and more, here is more info.

The Galapagos Islands, a part of Ecuador, are world-famous for their unique wildlife. Visitors can witness giant tortoises, marine iguanas, and various bird species.

While the Galápagos Islands are famous for their unique wildlife, they also offer a chance to sample Ecuadorian cuisine.

Book a tour to Galapagos

Booking a tour to enjoy the amazing Galapagos Islands is possible! I decided to bring that magic to you, by joining an amazing tour operator.  By filling out this form I will be able to start working on your perfect trip to the Galapagos Islands.

Exploring Quito

Quito, Ecuador’s capital, is a UNESCO World Heritage site known for its well-preserved colonial center. Strolling through Quito’s streets, you’ll find numerous food stalls and markets. For an authentic taste of tripa mishqui, head to Parque La Floresta, where food carts start cooking around 5:30 PM. The atmosphere is lively, and the food is cooked fresh to order.

If you are in South America, I would love to see your pictures.

The Taste of Chigüil

Chigüil has a unique flavor that blends the richness of cornmeal with the creamy texture of fresh cheese. Wrapped in huicundo leaves, it’s steamed to perfection. The result is a soft, savory delight that pairs perfectly with a hot beverage like coffee or chocolate.

How to Prepare Chigüil

To make chigüil, start with cornmeal, pork lard, and fresh cheese. Mix the ingredients until well combined. Then, wrap the mixture in huicundo or achira leaves and steam until cooked through. It’s a simple yet satisfying dish, perfect for festive occasions.

If you want to make it at home, here is the link to the recipe in Spanish.

Conclusion:

Chigüil or chibil,  (not the same as humita and tamal), is more than just a dish; it’s a taste of Ecuador’s rich culinary heritage. Whether you’re exploring the bustling streets of Quito or the serene landscapes of Guaranda, Azuay or Cañar,  this traditional street food is a must-try. Make sure to sample chigüil or chibil, at a local festival and bring a bit of Ecuador home with you.

Another dish we recommend trying while you are in Latacunga or on a road trip from Quito to the Cotopaxi Volcano, or from Quito to Cuenca passing through Latacunga is the delicious chugchucaras. 

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Have you tried chibiles or chigüil? Leave your comment below!

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Want to Learn to make some of these dishes and many more? Gran Cocina Latina: The Food of Latin America, This book comprises 500 well-written recipes from all Spanish-speaking countries in Latin America, providing great information and recipes of the exciting food you can prepare at home. At the same time, you plan your visit to South America.

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Take a look at this list of travel resources to plan your trip and travel in South America.

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