Ecuadorian fruit: ovo
Whether you like eating food or tasting different fruit when you travel, we are here to help.
We recommend that you taste some of the exotic and delicious fruits in this country in the middle of the world to experience Ecuador fully.
We have created a series of blog posts highlighting some of the best food and fruit in Ecuador.
Today we want to share all about ovo, an exotic fruit rich in antioxidants and a great source of fiber.
Ovo is an exotic fruit that you won’t be able to find everywhere. So if you can find it, make sure to taste it.
If you are in South America, I would love to see your pictures.
What is ovo, and how is it eaten
The fruit is called “ovo” (Spondias purpurea L). It has a red color when ripe and looks a bit like a big grape.
Outside, you will see that the skin or shell is shiny green, and when ripe, it turns red.
What it tastes like
Ovo has a very sour flavor when it is green, and some people like to eat it like that with salt. We prefer to eat them when they are red, and they are a mix of sour and sweet.
How and where to eat ovo
Ovo is a fruit used to prepare some sweets and desserts, although we eat it mainly directly as a fruit.
You can find the fruit for sale on local markets or small fruterias (fruit shops), but not always.
There is research looking at the production of “value-added products” made with ovo, such as jams, ice creams, and alcoholic beverages.
If you love tasting different fruit, check out the Top 7 exotic fruits to taste in Ecuador.
While researching this post, we discovered that this fruit is rich in Vitamin A, C, iron, and calcium.
Another interesting fact is that ovo can be found in the tropical zones of all Latin America, from Mexico to Paraguay.
Have you tasted ovo before?
Let us know here!
If you found this post inspiring and helpful, We would appreciate it if you would pin, share or tweet this page on any social media platforms you use!
Every little bit will help us fund our travels to continue bringing great content to our site.
PIN IT FOR LATER
Want to Learn to make some Latin American dishes? Gran Cocina Latina: The Food of Latin America, This book comprises 500 well-written recipes from all Spanish-speaking countries in Latin America, providing great information and recipes of the exciting food you can prepare at home. At the same time, you plan your visit to South America.
Don’t just dream it. Make it happen. Plan your South American trip with a local!
Take a look at this list of travel resources to plan your trip and travel in South America.
Daydreaming about your trip to South America? Order here your Free Ebook. I share with you some useful tips & resources for a memorable trip!
I invite you to follow me on Facebook, Twitter, Pinterest, and Instagram. In addition, you can subscribe on YouTube. You can also send me an email to get more information or help planning your trip: info(at) visitecuadorandsouthamerica(dot)com.
