Discover the trilogía pauteña, a traditional Ecuadorian dessert from Cuenca

As someone who has visited Cuenca multiple times (see the article road trip fro Quito to Cuenca) to see family and explore, I’ve developed a deep appreciation for Ecuador’s rich culinary traditions. One dessert that stands out is the “trilogía pauteña,” a delightful treat especially popular during Cuenca’s vibrant festivals.

Visiting Ecuador: A Culinary Adventure

Ecuador offers diverse landscapes and rich cultural experiences. From the Amazon rainforest to the Andean highlands, there’s so much to explore. The country’s cuisine reflects its cultural diversity, offering a variety of flavors and dishes.

Planning your visit?

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Exploring Cuenca: A Cultural and Gastronomic Hub

Cuenca, with its cobblestone streets and colonial architecture, is a UNESCO World Heritage site. The city boasts a vibrant food scene, blending traditional Ecuadorian dishes with modern culinary trends. Visiting during the “Fiestas de Cuenca” provides an opportunity to immerse oneself in local traditions and flavors.

Discovering the Trilogía Pauteña: An Ecuadorian Delicacy

The trilogía pauteña hails from Paute, a valley renowned for its fertile lands and abundant fruit harvests. This dessert features apricots, satsumas, and capulí cherries preserved in syrup, capturing the essence of these magical lands. Each bite evokes childhood memories of savoring grandmother’s sweets.

Ingredients of the Trilogía Pauteña

The trilogía pauteña combines apricots, satsumas, and capulí cherries. These fruits are carefully preserved in syrup, maintaining their natural aromas and flavors. The result is a sweet treat that reflects the region’s agricultural bounty.

If you are really a foodie, we have our top 10 traditional food to taste while in Ecuador. 

Conclusion: Savoring Ecuador’s Culinary Delights

Beyond the trilogía pauteña, Cuenca offers other traditional dishes worth tasting. Delicacies like cuy, yaguana, timbulos, carnes de San Joaquín, dulces de Corpus, and cascaritas showcase the city’s rich culinary heritage. Each dish provides a unique taste of Ecuador’s diverse flavors.

Ready to plan your trip?  Let us know which dish is your favorite in the comments below.

Enjoy!

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Want to Learn to make some of these dishes and many more? Gran Cocina Latina: The Food of Latin America, This book comprises 500 well-written recipes from all Spanish-speaking countries in Latin America, providing great information and recipes of the exciting food you can prepare at home. At the same time, you plan your visit to South America.

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