# Visit Ecuador and South America > Don’t just dream it, make it happen. Plan your South America trip with a local! ## Posts - [Guayaquil travel guide: Discover the Best Attractions in This Vibrant Port City](https://visitecuadorandsouthamerica.com/guayaquil-travel-guide-things-to-do-in-this-vibrant-port-city/): Guayaquil travel guide: Discover the Best Attractions in This Vibrant Port City Guayaquil, the largest city in Ecuador, is a vibrant and captivating destination that offers a multitude of reasons for travelers to visit. Nestled on the banks of the Guayas River and surrounded by lush tropical landscapes, Guayaquil boasts a unique blend of natural […] - [Discover Ecuador: The Ultimate Banana Paradise and Top Exporter](https://visitecuadorandsouthamerica.com/ecuador-the-ultimate-banana-paradise-and-top-exporter/): Discover Ecuador: The Ultimate Banana Paradise and Top Exporter   Embark on an adventure to Ecuador, the ‘Ultimate Banana Paradise and Top Exporter,’ where tropical charm meets global recognition Ecuador, the unsung hero of the banana world, holds the crown as the top banana exporter globally. Join us as we peel back the layers of […] - [Glad to present you the brand NEW logo for the blog!](https://visitecuadorandsouthamerica.com/glad-to-present-you-the-brand-new-logo-for-the-blog/): Glad to present you the brand NEW logo for the blog! My aim with this logo is  to give a visual identity that describes the purpose of the blog and at the same time helps with its branding.  This image will give Visit Ecuador and South America¨s blog to get differentiation with the ones that our […] - [Tulipe Ecuador: Exploring the Ancient Sun Culture Near Mindo](https://visitecuadorandsouthamerica.com/tulipe-archaeological-site-ecuador/): Tulipe Ecuador: Exploring the Ancient Sun Culture Near Mindo   th Nestled within the heart of Ecuador’s Chocó Andino region lies a hidden treasure trove of history and culture – the archaeological wonder of Tulipe. A mere two-hour drive from the bustling capital city of Quito, this ancient site beckons adventurers and history enthusiasts alike […] - [Best Time to Visit Istanbul for Culture, Festivals and Sightseeing](https://visitecuadorandsouthamerica.com/best-time-to-visit-istanbul-for-culture-enthusiasts/): Best Time to Visit Istanbul for Culture, Festivals and Sightseeing For culture enthusiasts planning to visit Istanbul, understanding the best time to explore this mesmerizing city is crucial. With its dramatic architecture and a history spanning 2,500 years, Istanbul is a city brimming with reasons to visit. Istanbul has a magical way of embracing every […] - [Reasons to Visit Vienna: Top Attractions and Must-See Sights](https://visitecuadorandsouthamerica.com/reasons-to-visit-vienna-top-attractions-and-must-see-sights/): Reasons to Visit Vienna: Top Attractions and Must-See Sights   Whether you love music or are searching for stunning architectural works, Vienna is an ideal destination. Vienna, home to Freud and Mozart, exudes the legacy of musicians, artists, architects, and poets. I believe that people are pretty elegant and polite. During both summer and winter […] - [Best Time to Visit Prague: Why Spring & Autumn Are Ideal](https://visitecuadorandsouthamerica.com/best-time-to-visit-prague-in-spring-and-autumn/): Best Time to Visit Prague: Why Spring & Autumn Are Ideal   Find out what is the best time to visit Prague in Spring and Autumn. When you plan your getaway to Prague, allocate at least three days to savor its captivating blend of history and charm. From strolling down enchanting cobblestone streets to marveling […] - [Best Time to Visit Budapest for Every Season](https://visitecuadorandsouthamerica.com/best-time-to-visit-budapest-for-an-unforgettable-experience/): Best Time to Visit Budapest: A Seasonal Travel Guide Budapest, a city where vibrant nightlife, hearty cuisine, and stunning architecture come together, awaits your exploration. If you’re wondering why you should visit, the answer is simple. Budapest offers a unique blend of culture and experiences that will leave you awe-inspired. But when should you visit […] - [Top Things to Do in Singapore - Your Ultimate Guide](https://visitecuadorandsouthamerica.com/best-things-to-do-in-singapore-and-when-to-visit/): Top Things to Do in Singapore – Your Ultimate Guide Singapore beckons with an array of captivating experiences, making it a must-visit destination. Whether you seek urban thrills or nature’s wonders, the Lion City has it all. From vibrant shopping in Little India to upscale boutiques along Orchard Road, you’ll find the perfect blend of […] - [French Mediterranean Travel Guide: 5 Must-Visit Destinations](https://visitecuadorandsouthamerica.com/french-mediterranean-travel-destinations/): Explore the French Mediterranean: 5 Must-Visit Destinations for a Relaxed Trip Welcome to the sun-kissed shores of the French Mediterranean, where we delve into the wonders of the French Mediterranean travel destinations.  Embark on a journey through the enchanting cities of Nice, Nîmes, Monaco, and Monte Carlo, promising a delightful fusion of culture, history, and […] - [Stockholm Romantic Getaway: Best Things to Do for Couples](https://visitecuadorandsouthamerica.com/romantic-getaway-in-stockholm/): Stockholm Romantic Getaway: Discover the Best Things to Do for Couples Stockholm is a perfect destination for a romantic getaway, offering a calm, walkable city filled with history, water views, and cozy cafés for couples. Embark on a journey as we unveil the enchanting appeal of Stockholm as a romantic getaway. From idyllic strolls in […] - [Memorable moments! Family trip from Florida to New York!](https://visitecuadorandsouthamerica.com/memorable-moments-family-trip-from-florida-to-new-york/): Memorable moments! Family trip from Florida to New York! My parents are to be thanked for my love for traveling. They have always enjoyed meeting people from different parts of the world, as well as going to different destinations and thus, so have we! Traveling is a mind opener and it for sure gives each […] - [Top 5 things to do in Ecuador](https://visitecuadorandsouthamerica.com/top-5-things-to-do-in-ecuador/): Top 5 things to do in Ecuador When it comes to natural and cultural attractions, Ecuador is one of the top countries in South America! First of all, we have a country nestled in the Andes cordillera in the northern part of South America that received its name from the equator line. Hence, visitors can […] - [Locro, the best traditional potato soup in Ecuador!](https://visitecuadorandsouthamerica.com/locro-the-best-traditional-potato-soup-in-ecuador/): Locro, the best traditional potato soup in Ecuador! Whenever I am back in my country I would be looking forward to taste locro. Whether you are looking for a warm hearty soup that will delight your taste buds or would love to taste one of the most traditional soups in the country, this is the […] - [Amsterdam and around, what to do & see with family](https://visitecuadorandsouthamerica.com/amsterdam-and-around-what-to-do-see-with-family/):   Friday afternoon we took the city hopper from KLM to what was my birthday celebration trip in Amsterdam! My husband invited me to celebrate together with my Family who live in Holland dyring my special day! I had been a few times before and luckily have family there who could show us around. Book […] - [Traveling in South America - Here are some packing tips](https://visitecuadorandsouthamerica.com/traveling-in-south-america-here-are-some-packing-tips-3/): Traveling in South America – These are some packing tips Planning your trip to South America soon? Whether you are going backpacking or going on a short sightseeing trip in the city, there are some basic things to consider when packing for your trip.  I actually carried some of these in my purse every day! […] - [Bonitisimas, one of the best traditional appetizers in Ecuador!](https://visitecuadorandsouthamerica.com/bonitisimas/): Bonitisimas, one of the best traditional appetizers in Ecuador! As a result of the location of Ecuador, there is a wide diversity in gastronomy, and many traditional dishes you can enjoy during your visit. Corn is usually found among our traditional food, especially in dishes in the Highlands and in the Amazon Rainforest. So, whenI […] - [Top hikes in Peru](https://visitecuadorandsouthamerica.com/top-hikes-in-peru/): What are some of the Top hikes in Peru? Peru is one of the top destinations in South America for all hike and adventure lovers.  There is a wide range of outdoor activities available in this South American country, due to its different climates and geography.  I have gathered here what some of my fellow […] - [Iguazú Falls in Argentina: Unparalleled beauty at every turn](https://visitecuadorandsouthamerica.com/iguazu-falls-in-argentina-unparalleled-beauty-at-every-turn-12/): Iguazu Falls Argentina: Unparalleled beauty at every turn Are you looking for some insightful tips? Or do you want to admire inspiring shots of the stunning Iguazú Falls in Argentina? About Iguazu Falls Argentina The waterfalls are taller than the Niagara Falls, and twice as wide, and offer its visitors a myriad of spectacular sights. […] - [Arroz con camarón, a tasty dish from the coastal region of Ecuador](https://visitecuadorandsouthamerica.com/arroz-con-camaron-a-tasty-dish-from-the-coastal-region-of-ecuador/): Arroz con camaron, a tasty dish from the coastal region of Ecuador If you are looking for a tasty dish to enjoy at lunch or dinner while you are in Ecuador,  this tasty and very filling traditional dish that combines some of the flavours of the Coastal region of Ecuador is the choice for you. […] - [Papa a la Huancaina, one of the top traditional dishes of Peru!](https://visitecuadorandsouthamerica.com/papa-a-la-huancaina/): What is papa a la Huancaina? When it comes to food experiences, Perú is the best place in South America to visit. Perú is famous for its fine cuisine, and it is definitely one of the many reasons for many tourists to add this South American country to their bucket list. In addition, if you […] - [Road trip through Italy, Switzerland and Germany](https://visitecuadorandsouthamerica.com/road-trip-through-italy-switzerland-and-germany/): Road trip through Italy, Switzerland, and Germany Some years ago we planned a road trip through Europe, specifically through Italy, Switzerland, and Germany Europe by car We were traveling in a group of 4 and by car, so we planned our trip based on destinations, rather than what we did before that was based on […] - [Top reasons to visit Manabi province in Ecuador](https://visitecuadorandsouthamerica.com/top-reasons-to-visit-manabi-province-in-ecuador/): Top reasons to visit Manabi province in Ecuador Manabi, located in the Coastal region of Ecuador, is one of the top tourist destinations in the country for locals and tourists. First of all, due to its beautiful warm beaches. Manabi is an eldorado for beach lovers and water sport enthusiasts! Furthermore, Manabi is a province […] - [Travel bloggers share their best traditional food of South America](https://visitecuadorandsouthamerica.com/travel-bloggers-share-their-best-traditional-food-of-south-america/): Follow my blog with Bloglovin Travel bloggers share their best traditional food of South America South America is about diversity, and what better way to get in touch with it than through its food.  I´ve asked some of my friends in the travel blogging community to share their favourite traditional food of South America. Without […] - [The elegant Ecuadorian straw hats or Panama hats](https://visitecuadorandsouthamerica.com/the-elegant-ecuadorian-straw-hats-or-panama-hats/):  The elegant Ecuadorian straw hats or Panama hats Our traditional toquilla straw hats Despite the often misleading name, the famous Panama hats or fedora hats are originally from Ecuador and are an icon of the country. In other words, these hats have always been made in Ecuador (Chordeleg and Sigsig, near Cuenca in Azuay and […] - [Mesmerizing vistas await you at Foz do Iguaçu](https://visitecuadorandsouthamerica.com/mesmerizing-vistas-await-you-at-foz-do-iguacu/): Mesmerizing vistas await you at Foz do Iguaçu. One of the top attractions in South America is Iguazú. These amazing waterfalls are located in the Iguazu River and are part of Paraguay, Argentina, and Brazil. You can see the waterfalls from the Brazilian as well as from the Argentinian side. Once we arrived, I was […] - [Luxury at Plaza Grande Hotel in Quito, Ecuador](https://visitecuadorandsouthamerica.com/luxury-at-plaza-grande-hotel-in-quito-ecuador/): Luxury at Plaza Grande Hotel in Quito, Ecuador As the day of our wedding approached, I had to start looking at options for venues for this important day. I knew I wanted an elegant venue,  big enough for a big family from South America, but at the same time, we wanted it to stay below […] - [6 Things To Do in Rio De Janeiro, Brazil - South America](https://visitecuadorandsouthamerica.com/6-things-to-do-in-rio-de-janeiro-south-america/): 6 Things To Do in Rio De Janeiro, Brazil – South America by guest blogger: Victor Eekhof – Victorstravels.com A visit to Rio de Janeiro, the second largest city in Brazil often referred to as cidade maravilhosa (marvelous city) is a spellbinding experience, offering a wide range of activities to its visitors. Here are 6 […] - [4 places to see in Northern Argentina - South America](https://visitecuadorandsouthamerica.com/4-places-to-see-in-northern-argentina-south-america/): 4 places to see in Northern Argentina – South America by guest blogger: Barbara Wagner – Jet-settera.com This region of Argentina nestled in the Andes cordillera, has special sights to offer. In fact, for Barbara our guest blogger, Northern Argentina is one of the most spectacular parts of this South American country. The landscape reminded […] - [Top 5 Things to do in Iquitos, Peru](https://visitecuadorandsouthamerica.com/top-5-things-to-do-in-iquitos-peru/): Top 5 Things to do in Iquitos, Peru by guest blogger: Christina Louise – singlemumtravels.com Whilst backpacking around Peru with my 4-year-old son Joshua we spent 2 weeks in the Amazon Rainforest in and around Iquitos City in the Northern region of Peru known as the Province of Loreto. If you are in Perú I […] - [A Romantic Chateau Wedding experience in France](https://visitecuadorandsouthamerica.com/romantic-chateau-wedding/): A Romantic Château Wedding experience in France Getting married in a French Castle One of the most sought-after countries for destination weddings in France, and then one of the top venues on that list is a French château.  A castle is a venue that offers a melange of elegance and romance,  filled with history and […] - [Pastel de choclo, a tasty corn dish from Chile](https://visitecuadorandsouthamerica.com/pastel-de-choclo-a-tasty-corn-dish-from-chile/): Pastel de choclo, a tasty corn dish from Chile If you are looking for a delicious evening meal, this traditional hearty meat pie from Chile that combines some of the flavours of the Andes is the choice for you. Let me introduce you to what is the favourite home cooked meal and one of the […] - [Planning to visit or retire in the charming city of Cuenca in Ecuador?](https://visitecuadorandsouthamerica.com/planning-to-visit-or-retire-in-the-charming-city-of-cuenca-in-ecuador/): Planning to visit or retire in the charming city of Cuenca in Ecuador? The city of Cuenca (full name Santa Ana de los cuatro ríos de Cuenca) is located South from Quito in the highlands at 2500 meters above sea level and is the capital of the Province of Azuay in Ecuador. The old part […] - [Things to do in Bogota, a city full of charm!](https://visitecuadorandsouthamerica.com/things-to-do-in-bogota-a-city-full-of-charm-4/): Things to do in Bogota, a city full of charm! Unfortunately most people still associate Colombia with the guerrilla and danger, not knowing that the country´s reputation is now changing to that of a safe and tourist friendly country. When you consider adding Bogotá to your bucket list you need to know that this cosmopolitan […] - [Machu Picchu, the most impressive legacy of the Inca empire](https://visitecuadorandsouthamerica.com/machu-picchu-the-most-impressive-legacy-of-the-inca-empire/): Machu Picchu, the most impressive legacy of the Inca empire. Most world travelers have included Machu Picchu in their bucket list. For me, this was not only about visiting an impressive site, but also about learning more about the history of the largest empire in pre-Columbian America. Now I just found out about this great […] - [Traveling in South America - These are the Best travel mobile Apps for you](https://visitecuadorandsouthamerica.com/traveling-in-south-america-these-are-the-best-travel-mobile-apps-for-you/): Traveling in South America – These are the Best travel mobile Apps for you Are you planning your trip to South America? Or want to know which travel mobile apps will help you find the best places to see, deals, maps and more while you are there? There is wi-fi in most restaurants, hotels and […] - [Top 5 best books to learn about the traditional food of South America](https://visitecuadorandsouthamerica.com/top-5-best-books-to-learn-about-the-traditional-food-of-south-america/): Top 5 best books to learn about the traditional food of South America Want to learn to make some South American food? Love trying new food? These are some of the books that I have found very inspiring and easy to follow when it comes to making some of the sumptuous tasty food in this […] - [Things to do in Quito: A day at the Botanical Garden](https://visitecuadorandsouthamerica.com/things-to-do-in-quito-a-day-at-the-botanical-garden/): Things to do in Quito: A day at the Botanical Garden If you just have a couple of hours in the capital of Ecuador or if you love nature,  a visit to Quito Botanical Garden will be the perfect choice for you. If there is an attraction that I would consider a hidden gem in […] - [Bizcochos, the best biscuits from Ecuador!](https://visitecuadorandsouthamerica.com/bizcochos-ecuador/): Bizcochos, the best biscuits from Ecuador! Whether you are planning a day trip to Imbabura and want to know what food you should taste or are looking forward to tasting one of the best traditional biscuits in Ecuador and South America, this is the choice for you! Let me introduce you to what, for me, […] - [Travel low-budget to the Galapagos Islands in Ecuador](https://visitecuadorandsouthamerica.com/travel-low-budget-to-the-galapagos-islands-in-ecuador/): Travel low-budget to the Galapagos Islands in Ecuador Daydreaming on your trip to the Galápagos Islands? But afraid that it is not possible to do it on a low budget. These unique islands are located 1000 km off the Ecuadorian coastline and are the most well-known destination. I have noticed that whenever I mention where […] - [3 things to try while traveling to South America](https://visitecuadorandsouthamerica.com/things-to-try-while-traveling-south-america/): 3 things to try while traveling to South America Travel opens up a whole new world of possibilities and experiences, quite literally. There are so many great opportunities for eager travelers to explore different customs, cultures, and ways of life. To really and truly get a taste of a new place, here are 3 things […] - [An exciting visit to Taquile Island in Peru](https://visitecuadorandsouthamerica.com/an-exciting-visit-to-taquile-island-in-peru/): An exciting visit to Taquile Island in Peru. By guest blogger: Carmen Tobar Subía de Carpio About Titicaca Titicaca is renowned for its deep blue beauty, and showcases Quechua customs and splendid views. The best way to explore Titicaca is island hopping, a visit to Peru´s folklore capital Puno and to the floating islands of […] - [Some of the best snack souvenirs to get on your visit to Ecuador](https://visitecuadorandsouthamerica.com/some-of-the-best-snack-souvenirs-to-get-on-your-visit-to-ecuador/): Some of the best snack souvenirs to get on your visit to Ecuador   As an Ecuadorian living abroad, I am always wondering about the best options for snacks. Considering that they are tasty as well as representative of Ecuador, these options are great not only as gifts or souvenirs but also for people to […] - [Learn more about the Chachi community, Ecuador](https://visitecuadorandsouthamerica.com/learn-more-about-the-chachi-community-ecuador/): The Chachi community in the coastal Region of Ecuador General Information This indigenous group commonly known as the Cayapas (name not quite proper for the members of this ethnic group), is believed that have arrived to conform 30 communities located in the jungle-mountain zones of what are the regions of Eloy Alfaro, Muisne, Quinindé, Esmeraldas […] - [Gladmat festival: time to enjoy the biggest culinary event in the Stavanger region](https://visitecuadorandsouthamerica.com/gladmat-festival/): Gladmat festival: time to enjoy the biggest culinary event in the Stavanger region Each July, the streets of downtown Stavanger are filled with stands offering food from all over the world. During the Festival Gladmat, you get 4 days where you can stroll along the harbor and taste delicious food while enjoying the nice summer […] - [The top 3 places for adventure tourism in Ecuador](https://visitecuadorandsouthamerica.com/the-top-3-places-for-adventure-tourism-in-ecuador/): The top 3 places for adventure tourism in Ecuador – South America. Ecuador is nestled in the Andes cordillera. It is located in latitude 0 and bathed by ocean currents coming both from North and South. Therefore it is a country which has a geographical location without parallel for all adventure tourism activities and sports. […] - [Traditional food from the Coastal region of Ecuador](https://visitecuadorandsouthamerica.com/traditional-food-coastal-region-ecuador/): Traditional food from the Coastal region of Ecuador Ecuador has frequently been compared to Colorado in the US when it comes to its size.  Despite being relatively small, Ecuador has a very diverse geography and, therefore, very varied culinary traditions. As a keen traveler, I find that a great way to learn about a new […] - [The famous islands of the Uros on Lake Titicaca - Peru](https://visitecuadorandsouthamerica.com/the-famous-islands-of-the-uros-on-lake-titicaca-peru-2/): The famous islands of the Uros on Lake Titicaca – Peru by travel guest blogger:  Carmen Tobar S. de Carpio Puno, Peru´s folklore capital, is a small city located near the famous Lake Titicaca or TITIKAKA,  showcasing Quechua customs and splendid views over the lake, it is a place not to miss in Peru. How […] - [The three places you absolutely must visit in Colombia - South America](https://visitecuadorandsouthamerica.com/the-three-places-you-absolutely-must-visit-in-colombia/): The three places you absolutely must visit in Colombia – South America by guest blogger: Claudia Tavani Colombia is a fascinating country, so huge that it may take one several months to actually visit it properly. There are so many different places to explore, and an incredible variety of environments: from the Caribbean North, to […] - [Ingapirca: the largest ruins from the Inca empire in Ecuador](https://visitecuadorandsouthamerica.com/ingapirca-9/): Ingapirca: the largest ruins from the Inca empire in Ecuador Growing up I was lucky enough to spend most my vacations in the Southern part of Ecuador, in the city of Cuenca. My dad’s side of the family is from this area so this allowed me to visit many of the sites and attractions available in […] - [Stavanger, Norway with the family](https://visitecuadorandsouthamerica.com/stavanger-norway-with-the-family/):   This time of the year, it is perfect for visitors to come to enjoy the nice weather in the Stavanger region.  If you are going to Stockholm next, see our Stockholm romantic getaway blog post. Book a guided tour After living there many years, I will highly recommend you book your guided tour to […] - [Krakow, Poland - family trip through Central Europe](https://visitecuadorandsouthamerica.com/krakow-poland/): Whether you are planning a weekend trip or just to be in Krakow for a day, these are some of the activities and things to consider when you visit this Polish city. We arrived to Krakow, our train was there at 7am. We stopped for some early breakfast at a french café and then continued […] - [Time to visit Prague, Tzceck republic -Bled in Slovenia, a family trip through central Europe](https://visitecuadorandsouthamerica.com/prague-tzceck-republic/): Are you considering what to see while you are in Prague? Here I will tell you about some of the things to do, places to see and food to eat in this wonderful city!     I found some fun, interesting tours you can book to make your experience in Prague even more memorable. Including […] - [Bratislava, Slovakia -Bled in Slovenia, a family trip through central Europe](https://visitecuadorandsouthamerica.com/bratislava-slovakia/):   This was a memorable visit to Bratislava, one of the youngest capital cities in the world.  About Slovakia The city is located in Slovakia, a country with 49 000 km2 and a population is 5’500 000. A country that was first part of Hungary and then of the Austrian empire. After the breakup of […] - [Ljubljana, Slovenia - Bled in Slovenia, a family trip through central Europe](https://visitecuadorandsouthamerica.com/ljubljana-slovenia-bled-in-slovenia-a-family-trip-through-central-europe/): Ljubljana, a small quaint city in central Europe you have to visit!     Our free walking tour At 11 am we join a free guided tour of the city, with guide Helena, we actually pay in form of voluntary tips and this is the 3rd time that we take this kind of tour in […] - [Bled in Slovenia, a family trip through central Europe](https://visitecuadorandsouthamerica.com/bled-in-slovenia-a-family-trip-through-central-europe/): Bled.. A small islet taken out from a fairy tale!        The islet that is the most photographed site in Bled was frequented already in prehistory. In 1004, Bled was donated by German emperor Henry II to Albuin, bishop of Brixen.    Book a tour These are some tour options from Ljubljana and […] - [From Krakow to Ljubljana, Bled in Slovenia, a family trip through central Europe](https://visitecuadorandsouthamerica.com/ljubljana-bled-in-slovenia/):   From Krakow to Ljubljana, Bled in Slovenia, a family trip through central Europe   This time we decided to go for cities in central Europe, discover this side of the continent.    Terminal 2 2 minutes on the airport shuttle and we arrive to terminal 1   From there we have 3 alternative of […] - [Spectacular experience in the Amazon Jungle, Ecuador](https://visitecuadorandsouthamerica.com/spectacular-experience-in-the-amazon-jungle-ecuador/): Spectacular experience in the Amazon Jungle, Ecuador The Ecuadorian part of the Amazon Rainforest has more than 9 reserves and national parks. It encompasses more than 11 % of Ecuador’s landmass. It’s by far the most biodiverse area in Ecuador with more than 800 species of birds, more than 2500 species of insects, and more […] - [Breathtaking views along La Ruta del Sol in Ecuador](https://visitecuadorandsouthamerica.com/ruta-del-sol-ecuador/): Breathtaking views along La Ruta del Sol in Ecuador – South America I want to share with you some snapshots showing the stunning landscapes and breathtaking views that you can find along la Ruta del Sol in Ecuador. Imagine spending a week, exploring miles and miles of gorgeous beaches. Each one of them with special features. This […] - [Top things to do in Imbabura, Ecuador](https://visitecuadorandsouthamerica.com/things-to-do-in-imbabura-ecuador-2/): Top things to do in Imbabura, Ecuador If you are planning on going on a day trip or spending the weekend near Quito, then a visit to the province of Imbabura located North is one of my suggestions. How to get there: You can either make this a day trip from Quito or start from […] - [Reasons to book a cruise in the Galapagos islands, Ecuador](https://visitecuadorandsouthamerica.com/reasons-to-book-a-cruise-in-the-galapagos-islands-in-ecuador-2/): Reasons to book a cruise in the Galapagos Islands, Ecuador About the Galápagos Islands This unique destination is located 1000 km away from the Ecuadorian coastline and is the most visited in Ecuador. Moreover, the islands are known worldwide.  This,  due to the fact that it was here that Charles Darwin developed his famous theory […] - [Top 3 tips to stay healthy while you travel in South America](https://visitecuadorandsouthamerica.com/stay-healthy-travel-south-america/): Top 3 tips to stay healthy during your visit in South America There are some challenges for those visiting South America from North America and Europe. Some of them are: altitude sickness, food and water safety, and climate conditions. This post is focused on the first health challenge. As a person who has lived most […] - [Things to do in Quito: Experience Mitad del Mundo and Stand at 0° Latitude](https://visitecuadorandsouthamerica.com/things-to-do-in-quito-stand-0-degrees-latitude/): Things to do in Quito: Experience Mitad del Mundo and Stand at 0° Latitude When I think about the top things to do in Quito, I immediately bring this activity to the list. If you are looking for a unique experience that is memorable and at the same time has some fascinating history, then make […] - [Top 5 things to do on a budget in the Galapagos islands, Ecuador](https://visitecuadorandsouthamerica.com/top-5-things-to-do-on-a-budget-in-galapagos-ecuador/): Top 5 things to do on a budget in the Galapagos islands, Ecuador These unique islands are located 1000 km off the Ecuadorian coastline and they are the most visited destination in my country. The islands are famous for wildlife watching and are known worldwide as the source of inspiration for Charles Darwin´s famous theory […] - [3 couple of friends exploring Dubrovnik during Easter](https://visitecuadorandsouthamerica.com/3-couple-of-friends-exploring-dubrovnik-during-easter/):   What to do, where to go, sights and more in Dubrobnik      Planning the trip The idea was already incepted in our brains by one of our friends. We should try to plan a trip together they said, we of course felt compelled to join!   Some days researching on the best places […] - [Delicious traditional sweets to taste in Ibarra, Ecuador](https://visitecuadorandsouthamerica.com/traditional-sweets-of-ibarra/): Delicious traditional sweets to taste in Ibarra, Ecuador As an Ecuadorian living abroad,  and with mother´s side of the family is from Ibarra, I have spent half my holidays and weekends visiting Ibarra and surroundings while growing up.  Nowadays I am often asked about some of the traditional sweets of Ibarra. So, this time I […] - [Pamper yourself at Papallacta hot springs in Ecuador](https://visitecuadorandsouthamerica.com/pamper-yourself-at-papallacta-hot-springs-in-ecuador/): Pamper yourself at Papallacta hot springs and spa in Ecuador. Whether you are looking for a relaxing day at a hot spring resort or at a spa treatment, Papallacta thermal spa is the right place for you! How to get there by car Due to its location this one of the favourite spots for us […] - [A relaxed weekend in vibrant Berlin](https://visitecuadorandsouthamerica.com/berlin/): A relaxed weekend in vibrant Berlin Are you ready for a weekend adventure in the lively and diverse city of Berlin? Buckle up, because we’re about to embark on a relaxed journey through the German capital, exploring its vibrant neighborhoods, iconic landmarks, and culinary delights. Who has not wanted to visit Berlin? For us, we […] - [Reasons to visit the impressive magic water show in Lima, Peru](https://visitecuadorandsouthamerica.com/impressive-magic-water-show-in-lima-peru/): Impressive magic water show in Lima – Peru. Step into a realm where water dances in harmony with light and music, where ancient tales mingle with modern artistry – welcome to the enchanting world of the Magic Water Circuit in Lima! Nestled within the bustling heart of Peru’s capital, this once-overlooked park has undergone a […] - [Otavalo, vibrant open-air market in the Andes](https://visitecuadorandsouthamerica.com/otavalo-vibrant-open-air-market-in-the-andes/): Otavalo, vibrant open-air market in the Andes – Ecuador A perfect day trip departing from Quito includes a visit to the charming town of Otavalo. It´s one of the nicest open-air markets in South America, where the friendly indigenous inhabitants called Otavalos offer diverse handicrafts. For me, every trip to this city nestled in the […] - [Discover the pre-Columbian City of Teotihuacan in Mexico](https://visitecuadorandsouthamerica.com/discover-the-pre-columbian-city-of-teotihuacan-in-mexico/): Discover the pre-Columbian City of Teotihuacan in Mexico. Embark on a journey through time to the enigmatic realm of Teotihuacan, a sprawling pre-Columbian city nestled amidst the rugged terrain of Mexico. With its origins shrouded in mystery and its towering pyramids piercing the heavens, Teotihuacan beckons adventurers and history enthusiasts alike to unravel its ancient […] - [Ceviche, a Latin American culinary tradition.](https://visitecuadorandsouthamerica.com/ceviche-latin-american-culinary-tradition/): Ceviche, a Latin American culinary tradition Imagine that you come out of the sea, feel the warmth of the sun rays on your face, walk on soft white sand and then you get to enjoy this fresh delicious dish while you enjoy the view! Yes, this is something you can enjoy during your visit to […] - [A close encounter with monkeys in the Amazon Jungle - Ecuador](https://visitecuadorandsouthamerica.com/monkeys-amazon-jungle/): A close encounter with monkeys in the Amazon Jungle – Ecuador Imagine waking up in the morning surrounded by green lush forest, gorgeous scenic views and the sound of nature!  Then you peek through your window to find out that you have a monkey climbing up the tree right in front of you. This and […] - [Community based tourism at Yasuni Kichwa Ecolodge](https://visitecuadorandsouthamerica.com/community-based-tourism-at-yasuni-kichwa-ecolodge/):  Community based tourism at Yasuni Kichwa Ecolodge If you are in South America, then you definitely should add a visit to the Amazon Jungle to your schedule! I visited Napo Wildlife Center in the Ecuadorian Amazon rainforest back in 2006, a lodge also managed by the Kichwa Anangu community and which together with the Yasuni […] - [Fun for all ages in Florida](https://visitecuadorandsouthamerica.com/fun-for-all-ages-in-florida/): Wondering what to do and expect during your visit to Florida? Here are some of the activities and places you can visit there.    With our Disney day pass, we chose to visit Disney’s Hollywood studios. Despite some of us having been there before when it was MGM, we all agreed that these amusement parks […] - [Yasuní National Park- Top flora and fauna hotspot in the world](https://visitecuadorandsouthamerica.com/yasuni-national-park-top-flora-and-fauna-hotspot-in-the-world/): Yasuní  National Park- Top flora and fauna hotspot in the world I could have written several pages about all the different exciting activities available at Yasuni National Park. I will keep it short though and will give you an inspiring glimpse into one of the most wonderful places I have visited so far in South […] - [Mouth-watering empanadas de viento in the making!](https://visitecuadorandsouthamerica.com/empanadas-de-viento/): Mouth-watering empanadas de viento in the making! This article aims to give you a short introduction to one of my favorite side dishes from Ecuador, the famous empanadas de viento, also known as fried cheese turnovers. When it comes to suggesting some of the traditional dishes as a tourist must-eat while in Ecuador, I definitely […] - [Cartagena: perfect honeymoon destination](https://visitecuadorandsouthamerica.com/cartagena-perfect-honeymoon-destination/): Cartagena: perfect honeymoon destination! Unfortunately, most people still associate Colombia with guerrilla and danger, not knowing that the country’s reputation is now changing to that of a safe and tourist-friendly country. Why choose Cartagena Named “Latin America’s Hippest Secret” by the New York Times. Spend some time strolling along the quaint streets in the old […] - [The San Antonio de Ibarra woodcarving experience](https://visitecuadorandsouthamerica.com/the-san-antonio-de-ibarra-woodcarving-experience/): The San Antonio de Ibarra woodcarving experience Whether you are looking for a calm, charming place to spend the day near the city of Ibarra or are in search of some gorgeous wooden decorations and furniture for your home, San Antonio de Ibarra is the village for you to visit. Having spent most summers as […] - [Melcocha, the best handmade candy of Ecuador!](https://visitecuadorandsouthamerica.com/melcocha-ecuador/): Melcocha is the best handmade candy in Ecuador! Do you have a “sweet tooth” and would love to taste some traditional desserts and treat while in Ecuador? Today we want to share the best handmade candy there is in Ecuador.     What is melcocha Melcocha is a special kind of candy handmade in many […] - [Top 6 reasons to travel to South America](https://visitecuadorandsouthamerica.com/top-6-reasons-to-visit-south-america-3/): Top 6 reasons to travel to South America What comes to mind when you think about visiting a Latin American country? Most people refer to it as the most interesting and fun destination in the world! This claim is not far from the truth.  You will probably think about salsa dancing and friendly people just […] - [Wonderful journey to Quilotoa crater lake](https://visitecuadorandsouthamerica.com/wonderful-journey-to-quilotoa-crater-lake/): Wonderful journey to Quilotoa crater lake Are you ready to explore the awe-inspiring beauty of Quilotoa? Nestled in the heart of Ecuador, this enchanting destination beckons hikers and nature lovers from around the world. In this local’s guide, we’ll unveil the wonders of the Quilotoa Lagoon and the famed Quilotoa Loop, an extraordinary multi-day hiking […] - [Traditional dances from Ecuador - South America](https://visitecuadorandsouthamerica.com/traditional-dances-from-ecuador-south-america/): Traditional dances from Ecuador – South America Welcome to another exploration of the vibrant cultural tapestry that is Ecuador! As you may know by now, if you have already read some of my posts, Ecuador is located on the equator, latitude 0, and nestled in the Andes Cordillera. This unique geographical position bestows upon the […] - [Super Food and Healthy Plants from the Amazon Rainforest](https://visitecuadorandsouthamerica.com/super-food-and-healthy-plants-from-the-amazon-rainforest/): Super Food and Healthy Plants from the Amazon Rainforest  “When you hear about the Amazon Forest, you immediately think diversity of flora and fauna. This is why this makes the Amazon Forest a unique destination worldwide. In addition, it is also here where some of the known Super foods come from.” Cristina If you are […] - [The best birdwatching experience in Ecuador - Photo tour](https://visitecuadorandsouthamerica.com/the-best-birdwatching-experience-in-ecuador-photo-tour/): The best birdwatching experience in Ecuador – Photo tour  If you love birds and photography then you must visit Mindo in Ecuador. This cloud forest located 90 minutes from Quito is a birdwatcher’s paradise. It is an ideal location to visit whether you are planning to have a day trip together with friends or a […] - [Ecuador in the eyes of Google search](https://visitecuadorandsouthamerica.com/ecuador-in-the-eyes-of-google-search/): Ecuador in the eyes of Google search As you probably know, Google shows us the most searched or relevant terms to our questions on its search engine.  So I wanted to take a look at what could be found related to Ecuador and what are people looking for regarding to tourism and travelling to this […] - [A close encounter with Galapagos Tropical Penguins](https://visitecuadorandsouthamerica.com/galapagos-tropical-penguins-ecuador/): A close encounter with Galapagos Tropical Penguins There are many reasons to add the Galapagos islands to your bucket list! I bet you didn´t think there would be penguins in warm countries! Right? With only 53 cm, they  range amongst the smallest penguins in the world. If you are in the Galápagos Islands, I would […] - [Discover Ecuador, a culturally diverse country in South America](https://visitecuadorandsouthamerica.com/discover-ecuador-a-culturally-diverse-country-in-south-america/): Discover Ecuador, a culturally diverse country in South America What makes Ecuador so diverse Diversity in Ecuador has to do with geography, this is actually the reason why the country has been described as microcosm of South America. Diversity comes in many forms, and today´s article will be about diversity in population. The population is […] - [Plan your visit to Chimborazo, Ecuador's highest mountain](https://visitecuadorandsouthamerica.com/plan-your-visit-to-chimborazo-ecuadors-highest-mountain/): Plan your visit to Chimborazo, Ecuador’s highest mountain Nestled in the heart of the Andes cordillera and with apeak elevation of 6,263 metres, Chimborazo is an impressive sight you can admire along the avenue of the volcanos. Getting there From Quito to Reserva Faunística del Chimborazo,  you need approximately 4 hours. You can start the […] - [A photo journey of the Polylepis Forest in Ecuador](https://visitecuadorandsouthamerica.com/a-photo-journey-of-the-polylepis-forest-in-ecuador/): A photo journey of the Polylepis Forest in Ecuador Ecuador is an incredibly diverse country, which despite its size comparable to the state of Colorado in the U.S.A., encompasses 4 very diverse regions. This diversity is due mainly to its location right in the Middle of the World and in the heart of the Andes […] - [Photo Journey of Iguazu Falls in Argentina & Brazil](https://visitecuadorandsouthamerica.com/photo-journey-of-iguazu-falls-2/): Photo Journey of Iguazu Falls in Argentina & Brazil The waterfalls are taller than the Niagara Falls, and twice as wide, and offer its visitors a myriad of spectacular sights. They are located in the Iguazú river, which is on the border between Argentina and Brazil, and are part of the Iguazú National Park (Argentina) […] - [An expert's guide to adventure tourism in megadiverse Ecuador](https://visitecuadorandsouthamerica.com/adventure-tourism-ecuador/): An expert’s guide to adventure tourism in megadiverse Ecuador There is a clear upward trend in regards to the adventure tourism industry worldwide and in Ecuador. The country has a geographical location without parallel, nestled in the Andes mountain range in South America, at latitude 0 and bathed by ocean currents coming both from the […] - [Peguche: a perfect getaway in beautiful natural surroundings](https://visitecuadorandsouthamerica.com/peguche-6/): Peguche: a perfect getaway in beautiful natural surroundings What better way to recharge your energy than spending the day in the beautiful waterfalls of Peguche,  surrounded by gorgeous vistas? Ecuador despite its small size is known for all its natural beauty. When it comes to hikes and activities near Otavalo, a visit to Peguche is […] - [Interview with Ecuadorian Jewelry Designer Sandy Pazmiño](https://visitecuadorandsouthamerica.com/ecuadorian-jewelry-designer-sandy-pazmino/): Interview with Ecuadorian Jewelry Designer Sandy Pazmiño Looking for some unique souvenirs to bring back home from your trip to Ecuador? Ecuador is a mega-diverse country  in flora and fauna and this provides with quality materials for the production of gorgeous jewelry. Materials can come from shells, nicely coloured like  spondylus, wood very expressive as […] - [Tasty tamales and more South American dishes made with corn](https://visitecuadorandsouthamerica.com/tamales/): Tasty tamales and more South American dishes made with corn Corn is one of the main ingredients in Ecuadorian and South American cuisine.  Corn which translates to maiz in Spanish, is a grain plant used from prehistoric times and which spread from Mexico to the rest of the continent in 2500 BC. Hence its importance in the culture […] - [How solo travel can be an extremely positive thing.](https://visitecuadorandsouthamerica.com/how-solo-travel-can-be-an-extremely-positive-thing/): How solo travel at an early age around Europe was an incredibly rewarding and eye-opening experience for me! As a traveler I learned from an early age the importance of looking at traveling as a change of location as well as a submersion into a new culture. Being these two key ingredients of a successful […] - [Best restaurants in Lima, the peruvian food mecca](https://visitecuadorandsouthamerica.com/best-restaurants-in-lima/): Best restaurants in Lima, the peruvian food mecca Lima, the capital of Peru has over 9 million inhabitants, making it the largest city in the whole country and at the same time a city full of contrasts. You can easily spend 3 full days visiting its main sites. But, please do make some time to […] - [Quito: first World Cultural Heritage Site by UNESCO](https://visitecuadorandsouthamerica.com/quito-16/): Quito: first World Cultural Heritage Site by UNESCO Discover Ecuador’s capital, the colonial city of Quito. It is the first city worldwide to be named a World Heritage site by UNESCO, and in 2016 winner of the World Travel Awards’ Leading destination in South America for the 3rd time. Immerse yourself in the charm that […] - [Discovering West Palm Beach: A Guide for Unforgettable Adventures](https://visitecuadorandsouthamerica.com/best-activities-in-west-palm-beach/): Discovering West Palm Beach: A Guide for Unforgettable Adventures   We were onboard a Boeing 787 Dreamliner aircraft with comfortable seats, a spacious place for your carry-on, and a light system that adjusts so that you get less jetlag, these are just some of its features. We were ready to embark on a 9-day trip […] - [Visit Cusco, Capital of the Inca Empire: A Guide for Explorers](https://visitecuadorandsouthamerica.com/explore-cusco/): Visit Cusco, Capital of the Inca Empire: A Guide for Explorers When travelers dream of Peru, Machu Picchu often steals the spotlight, overshadowing the remarkable city of Cusco. Yet, let me reveal a well-kept secret: Cusco is a hidden gem that beckons exploration. Nestled in the breathtaking Andes Mountains, this city boasts enchanting architecture, a […] - [A Fascinating Encounter: Exploring Endemic Species in the Galapagos Islands](https://visitecuadorandsouthamerica.com/exploring-endemic-species-in-the-galapagos-islands/): A Fascinating Encounter: Exploring Endemic Species in the Galapagos Islands Join us on an extraordinary journey to the Galapagos Islands, where we unveil the captivating stories of five endemic species. From giant tortoises to playful sea lions, each creature offers a glimpse into the remarkable biodiversity of this archipelago. So, join us as we explore […] - [Sachatamia, perfect spot for birdwatching surrounded by magnificent vistas!](https://visitecuadorandsouthamerica.com/sachatamia/): Sachatamia, perfect spot for birdwatching surrounded by magnificent vistas! Ecuador, with an area of 256 370 km2, is a country well known for its mega-diversity. The country has 1659 bird species according to birdlife.org and  with over 320 species is an idyllic place to enjoy some of this diversity. This private ecological reserve in an […] - [Tips to Enjoy Ecuador on a Low Budget](https://visitecuadorandsouthamerica.com/tips-to-enjoy-ecuador-low-budget/): Tips to Enjoy Ecuador on a Low Budget As an Ecuadorian sharing insider tips, I’m thrilled to guide you through an economic adventure in Ecuador. Living abroad has given me a unique perspective, and I’m here to reveal how you can make the most of your time in this fascinating country without burning a hole […] - [Discovering Catalonia: A Scenic City Break in Barcelona and Beyond](https://visitecuadorandsouthamerica.com/discovering-catalonia-a-scenic-city-break-in-barcelona-and-beyond/):   Discovering Catalonia: A Scenic City Break in Barcelona and Beyond Welcome to Catalonia, where vibrant city life meets rich cultural heritage. In this blog post, we’ll take you on a journey through the enchanting streets of Barcelona, exploring iconic landmarks, savoring local delicacies, and venturing beyond to discover the charm of Sitges, organic vineyards, […] - [The Amazon rainforest of Ecuador - photo journey](https://visitecuadorandsouthamerica.com/the-amazon-rainforest-unmatched-diversity-and-scenery-in-south-america/): The Amazon rainforest of Ecuador – photo journey The Ecuadorian part of the Amazon Rainforest has more than 9 reserves and national parks. It encompasses more than 11 % of Ecuador’s landmass. It’s by far the most biodiverse area in Ecuador with more than 800 species of birds, more than 2500 species of insects, and […] - [Belgium travel guide: Exploring Bruxelles, Brugges, and Gent](https://visitecuadorandsouthamerica.com/belgium-travel-guide-exploring-bruxelles-brugges-and-gent/): Belgium travel guide: Exploring Bruxelles, Brugges, and Gent Introduction: Welcome to Belgium, where the allure of Bruxelles, Brugges, and Gent awaits. Our exploration goes beyond the tourist facade, delving into the heart of each city’s distinctive character. From delectable cuisine to iconic landmarks, this guide is your key to an immersive Belgian experience Why Visit […] - [Photo journey along the Coastal region of Ecuador.](https://visitecuadorandsouthamerica.com/photo-journey-along-the-coastal-region-of-ecuador/): Photo journey along the Coastal region of Ecuador. I have spent most of my life spending the holidays at the beach and exploring the Coastal region of Ecuador. The tropical weather, the gastronomy, friendly people, vibrant city and beach life together with spectacular natural landscapes make the Coastal region of Ecuador so special. It makes […] - [Paris: A Getaway of Culture and Romance – Unveiling the Charm of the City of Love](https://visitecuadorandsouthamerica.com/discover-paris-a-cultural-and-romantic-getaways/): Paris: A Getaway of Culture and Romance – Unveiling the Charm of the City of Love Come along as we share how you can Discover Paris: A Cultural and Romantic Getaway. Paris, the epitome of romance and culture, beckons with its enchanting allure. In this guide, we unveil the secrets of the City of Love, […] - [Easter, Fanesca, and the Flavors from the Andes in Ecuador: Exploring Culinary Delights](https://visitecuadorandsouthamerica.com/easter-fanesca-and-the-flavours-from-the-andes-in-ecuador/): Easter, Fanesca, and the Flavors from the Andes in Ecuador: Exploring Culinary Delights If you are in Ecuador during Easter and are looking forward to delighting your palate with some of the flavors from the Andes cordillera, Fanesca is the soup for you! Indulge your senses in the vibrant celebration of Easter, fanesca, and the […] - [Exploring Buenos Aires: 5 Must-See Places + Hidden Gems for First-Time Visitors](https://visitecuadorandsouthamerica.com/best-places-to-visit-buenos-aires-first-time/): Exploring Buenos Aires: 5 Must-See Places + Hidden Gems for First-Time Visitors There are plenty of reasons to add this vibrant South American city to your bucket list! A mixture of heritage, part European and part Latin American, makes Buenos Aires one of the most captivating cities in South America. This cosmopolitan city is often […] - [Watch this video of the impressive Machu Picchu in Peru!](https://visitecuadorandsouthamerica.com/watch-this-video-of-impressive-machu-picchu-in-peru/): Watch this video of the impressive Machu Picchu in Peru! Planning a trip to the impressive Machu Picchu?  You get to admire the biggest and most inspiring archeological site in South America. In 2014, I had the opportunity to visit Machu Picchu in Peru, together with my family and this was definitely an unforgettable experience. […] - [Romantic Getaways in South America: Unforgettable Destinations for Couples](https://visitecuadorandsouthamerica.com/romantic-getaways-south-america/): Romantic Getaways in South America:  Unforgettable Destinations for Couples Whether it’s Valentine’s Day, a wedding, or a honeymoon, planning a memorable trip is essential for a couple in love. This list unveils the unforgettable romantic getaways in South America, ideal for celebrating these special moments. Explore the most enchanting and unforgettable romantic getaways in South […] - [Bizcocho, la mejor galleta de Ecuador](https://visitecuadorandsouthamerica.com/es/bizcocho-la-mejor-galleta-de-ecuador/): Bizcocho, la mejor galleta tradicional de Ecuador Si estás planeando un viaje de un día a Imbabura o quieres saber qué comida definitivamente debes probar como una de las mejores galletas tradicionales de Ecuador y Sudamérica, ¡ésta es la mejor opción para tí! Te presento lo que para mí son las mejores galletas tradicionales de […] - [Los mejores bocadillos y recuerdos que puedes comprar en tu visita a Ecuador](https://visitecuadorandsouthamerica.com/es/bocadillos-ecuatorianos-que-puedes-comprar-en-tu-visita/): Los mejores bocadillos y recuerdos que puedes comprar en tu visita a Ecuador Como ecuatoriana viviendo en el extranjero, siempre me pregunto cuáles son las mejores opciones de snacks o bocadillos. Teniendo en cuenta que sean sabrosos y tambièn que sean representativos del Ecuador. No solo para usarlos como regalos o recuerdos, sino también para […] - [¡Melcocha, el mejor dulce artesanal de Ecuador!](https://visitecuadorandsouthamerica.com/es/melcocha-el-mejor-dulce-artesanal-del-ecuador/): ¡Melcocha, el mejor dulce artesanal de Ecuador!   ¿Te  “gusta lo dulce” y te encantaría no solo probar algunos postres y dulces tradicionales mientras estás en Ecuador, o sino también probar el mejor dulce que existe hecho a mano? Entonces déjame presentarte a lo que para mi es absolutamente el mejor caramelo que puedes encontrar […] - [Bailes tradicionales de Ecuador - América del Sur](https://visitecuadorandsouthamerica.com/es/bailes-tradicionales-de-ecuador-america-del-sur/): Bailes tradicionales de Ecuador – América del Sur Traducido por: Carmen Tobar S. Ecuador, como ya sabrán, si ya ha leído algunas de mis publicaciones, se encuentra en la línea ecuatorial, latitud 0 y enclavado en la Cordillera de los Andes. Esto crea algunas condiciones especiales para el país que a pesar de su pequeño […] - [Qué comprar en Ecuador: recuerdos artesanales imprescindibles](https://visitecuadorandsouthamerica.com/es/que-comprar-en-ecuador-recuerdos-artesanales-imprescindibles/): Qué comprar en Ecuador: recuerdos artesanales imprescindibles Traducido por: Carmen Tobar S. ¿Te preguntas cuáles son los mejores recuerdos artesanales para compartir un poco de la cultura ecuatoriana con amigos y familiares? En primer lugar, tenemos un país mega-diverso en flora y fauna. Ya sea que te preguntes qué comer y ver en este país […] - [Tradiciones navideñas en Ecuador - América del Sur](https://visitecuadorandsouthamerica.com/es/tradiciones-navidenas-en-ecuador-2/): Tradiciones navideñas en Ecuador – América del Sur Ecuador está situado en la parte noroeste de América del Sur. Debido a su ubicación en la lìnea ecuatorial, el país tiene poca variación en las horas de luz durante el año. De ahí que los ecuatorianos disfruten de un clima primaveral perfecto durante todo el año. […] - [Fun Places To Visit On Your Solo Trip](https://visitecuadorandsouthamerica.com/fun-places-to-visit-on-your-solo-trip/): Fun Places To Visit On Your Solo Trip Guest post by Anila Scott   Planning a solo trip can be hectic even for a seasoned traveler, especially when it comes to choosing the right destination to visit and the right activities to take part in while there. But deciding to take a leap of faith […] - [Top 10 Luxurious Things to Do in Dubai](https://visitecuadorandsouthamerica.com/things-to-do-in-dubai/): Top 10 Luxurious Things to Do in Dubai Dubai is one of the most luxurious cities in the world. Right from the most opulent hotels and resorts to the ultimate lavish experiences, Dubai has everything and can be rightfully called the epitome of luxury living. This also makes it one of the most expensive cities […] - [A weekend of history and tradition at Hacienda Guachala, latitude 0, Ecuador](https://visitecuadorandsouthamerica.com/hacienda-guachala-3/): A weekend of history and tradition at Hacienda Guachala, latitude 0, Ecuador We decided to travel back in time to this 16th-century hacienda hotel near Quito and discover some of the most remarkable moments in Ecuadorian history. That was a special week for us, as I had just turned 40 and we had our 10th […] - [Ecuadorian food: fritada](https://visitecuadorandsouthamerica.com/ecuadorian-food-fritada/): Ecuadorian food: fritada Fritada is one of the most well-known dishes in the country when it comes to traditional food. Fritada can be translated as an Ecuadorian braised pork dish from the Andes region. My aim through this post is to share with you what is this traditional dish and so many Ecuadorians love eating […] - [6 Most Popular Latin Dances](https://visitecuadorandsouthamerica.com/6-most-popular-latin-dances/): 6 Most Popular Latin Dances written by: Wendy Dessler Photo by Ardian Lumi on Unsplash Dancing and music are a large part of Latin culture. Latin dance has evolved over hundreds of years, becoming the exciting genres we know today. These dances are a melting pot of European, African, and indigeounous influence. Because Latin America […] - [Fun for all ages at Nayon Xtreme Valley, adventure park in Ecuador](https://visitecuadorandsouthamerica.com/fun-for-all-ages-at-nayon-xtreme-valley-adventure-park-in-ecuador/): Fun for all ages at Nayon Xtreme Valley, adventure park in Ecuador This was our first time visiting Nayon Xtreme Valley and it was a positive surprise to learn about this adventure park so near the city of Quito. We decided to join our good friend visiting from the US with his 3 kids who […] - [How Camping Differs Among Different Countries and Cultures](https://visitecuadorandsouthamerica.com/how-camping-differs-among-different-countries-and-cultures/): How Camping Differs Among Different Countries and Cultures Written by Elisa Williams Have you ever wondered whether there are other cultures and countries that love to camp as much as you do? Well, there are several of them in the world, and they all have unique camping lifestyles. Camping is an art form that is […] - [Djevelens Nese, La Nariz del Diablo Togtur i Ecuador](https://visitecuadorandsouthamerica.com/nb/devils-nose-tog-la-nariz-del-diablo-togtur-i-ecuador/): Djevelens nese, La Nariz del Diablo Togtur i Ecuador, en av de 10 farligste togturene i verden. I dag vil jeg dele denne bloggposten, som jeg har jobbet med en stund, med dere. En 2 1/2 timer-lange turen som trekker besøkende fra hele landet, og verden. Om Djevelens nese Det er transportmuligheter fra Riobamba til […] - [Feel just like at home at the eco-friendly Casa Verde Eco Guest House in Baños, Ecuador](https://visitecuadorandsouthamerica.com/eco-friendly-casa-verde-eco-guest-house-in-banos-ecuador/): Feel just like at home at the eco-friendly Casa Verde Eco Guest House in Baños, Ecuador We had the opportunity – after 10 years – to again visit the town of Baños, also called the Gateway to the Amazon Rainforest. Here are some of the highlights of Baños, as well as details of this comfortable […] - [Karnevalsfeiring i Nono, Ecuador](https://visitecuadorandsouthamerica.com/nb/karneval-i-nono/): Mars betyr karnevalsfering i Ecuador, og for oss begynte den med å kjøre langs den asfaltkledde tofeltsveien til den lille bygda Nono nordvest for Quito. Om Nono Nono er en liten bondelandsby beliggende 18 km utenfor Quito, i en dal med slående landskaper som fikk oss til å tenke på områder i Norge og Sveits […] - [5 Beautiful Orchards in India That Your Family Will Love to Visit](https://visitecuadorandsouthamerica.com/orchards-in-india-5/): 5 Beautiful Orchards in India That Your Family Will Love to Visit If you are a true fruit lover and can’t get that sweet, juicy and fruitful taste out of your head then just grab an empty bag and head out to one of these five beautiful and aesthetic fruit orchards in India to savor […] - [Celebrating Carnival in Nono, Ecuador](https://visitecuadorandsouthamerica.com/carnival-in-nono/): March means Carnival celebrations in Ecuador, and for us, it meant traveling along the two-lane paved road to the small town of Nono, Northwest from Quito. About Nono Located a short 18 km from Quito, Nono is a small farmers town located in a valley, with stunning landscapes that made us think of some of […] - [Hotel Puerto Gaviota: opplev naturen og nyt ekvators sol](https://visitecuadorandsouthamerica.com/nb/hotell-puerto-gaviota/): er det perfekte stedet for å oppleve naturen og føle varmen fra den ekvatoriale solen i Ecuador. Vi hadde en fantastisk opplevelse på i Tonsupa, en av de mest etterspurte strendene i den nordlige delen av Ecuador. Om Tonsupa beach Tonsupa beach er en nydelig gyllen sandstrand som ligger 26 kilometer sørvest for provinshovedstaden i […] - [Devils Nose Train, La Nariz del diablo Train Ride in Ecuador](https://visitecuadorandsouthamerica.com/devils-nose-train-la-nariz-del-diablo-train-ride-in-ecuador/): Devils Nose Train, La Nariz del diablo Train Ride in Ecuador, one of the top 10 most dangerous train rides in the world Today I want to share with you this blogpost I have been working on for a while, the 2 1/2 hours ride that attracts visitors from all over the country and the […] - [Things to do in Quito: Guapulo Park](https://visitecuadorandsouthamerica.com/things-to-do-in-quito-enjoy-guapulo-park/): Things to do in Quito: Guapulo Park If you are looking for new places to visit while in Quito, Guapulo Park, located a short taxi drive outside of the city, is a place to consider. The fact is that we are always looking for new places to explore in Quito and the country. We love […] - [Hva du bør gjøre i Quito: Guapulo Park](https://visitecuadorandsouthamerica.com/nb/hva-du-bor-gjore-i-quito-guapulo-park/): Hva du bør gjøre i Quito: Guapulo Park Hvis du ser etter nye steder å besøke mens du er i Quit så er Guapulo park et sted å vurdere. Parken ligger en kort taxitur utenfor byen. Faktum er at vi alltid er på jakt etter nye steder å utforske i Quito og i landet. Vi […] - [Hvorfor du bør besøke Yanacocha Rescue Centre i Pastaza](https://visitecuadorandsouthamerica.com/nb/hvorfor-du-bor-besoke-yanacocha-rescue-center-i-pastaza/): Hvorfor du bør besøke Yanacocha Rescue Centre i Pastaza Det er flere grunner som har inspirert meg til å skrive dette blogginnlegget, og jeg vil dele noen av grunnene med deg. Men først, la meg fortelle deg litt om Pastaza-regionen i Amazonas’ regnskog i Ecuador. Litt om Pastaza Slagordet som så flott definerer denne regionen, www.pastaza.travel, […] - [Hacienda las Cuevas: tilbring den perfekte ferien i et hulehotell nær Quito](https://visitecuadorandsouthamerica.com/nb/hacienda-las-cuevas-hulehotell/): Oppdag , 5-stjerners-hotellet nær Quito som offisielt åpnet dørene i januar 2018. Siden dette er det eneste grottehotellet i landet så måtte vi bare bestille et rom og dele opplevelsen med deg. Det er definitivt et sted for reisende som, i likhet med oss, elsker å nyte nye og minnerike steder. Det er verdt å merke […] - [Hacienda las Cuevas: spend the perfect getaway in a cave hotel near Quito](https://visitecuadorandsouthamerica.com/hacienda-las-cuevas-3/): Hacienda las Cuevas Discover , the 5-star cave hotel near Quito that opened its doors in January 2018. Since this is the only cave hotel in the country, we just had to book a room and share all about our experience with you here. It is a must for travelers who, like us, love to […] - [Reasons to visit the Yanacocha Rescue Centre in Pastaza](https://visitecuadorandsouthamerica.com/reasons-to-visit-the-yanacocha-rescue-center-in-pastaza/): Reasons to visit the Yanacocha Rescue Centre in Pastaza There are several reasons that have inspired me to write this blog post, and I am going to share some of them with you here. But first, let me tell you a bit about Pastaza Province in the Amazon Rainforest of Ecuador. A bit about Pastaza […] - [Sacha Wasi: Community Tourism in the Amazon Rainforest, Ecuador](https://visitecuadorandsouthamerica.com/sacha-wasi/): Kichwa Sacha Wasi: an Amazing Community-Based Tourism experience in the Ecuadorian Amazon Rainforest This is an experience not to miss whether you are in Pastaza or want to have a close encounter with one of the 14 ethnic groups of Ecuador during your trip.  The Amazon Rainforest has inspired many.  Today I want to tell […] - [Maito: A dish not to be missed in the Ecuadorian Amazon Rainforest](https://visitecuadorandsouthamerica.com/maito-a-dish-not-to-be-missed-in-the-ecuadorian-amazon-rainforest/): Maito: A dish not to be missed in the Ecuadorian Amazon Rainforest Let me introduce you to one of the traditional, not to be missed dishes in the Ecuadorian Amazon Rainforest: maito. The Amazon basin contains the largest number of freshwater fish species in the world — more than 5,600 species to be exact. This […] - [The hotspot for Healing & Ecotourism in Pastaza: Los Yapas Holistic Center](https://visitecuadorandsouthamerica.com/the-hotspot-for-healing-and-ecotourism-in-pastaza-los-yapas-holistic-center/): The hotspot for healing and ecotourism in Pastaza: Los Yapas Holistic Center I loved being able to visit and learn in depth about Los Yapas Holistic Center in Pastaza, a place where Ecotourism, Diversity and Holistic Healing are important pillars. We were blessed to have had the opportunity to visit Pastaza with my husband just […] - [Plan the best road trip from Quito to the Cotopaxi volcano, Ecuador](https://visitecuadorandsouthamerica.com/roadtrip-from-quito-to-cotopaxi-ecuador/): Plan the best road trip from Quito to the Cotopaxi volcano, Ecuador As you embark on this road trip you will enjoy beautiful landscapes along the avenue of the volcanos in the Andes cordillera. Definitely a highlight for anyone visiting this truly diverse country. Along the highway you will start to find some of the […] - [Chontacuro a delicacy from the Amazon Rainforest, Ecuador](https://visitecuadorandsouthamerica.com/ecuadorian-food-chontacuro/): Chontacuro a delicacy from the Amazon Rainforest, Ecuador Ecuadorian food is very varied due to the country’s four diverse regions, the equatorial line, and the Andes cordillera. This is why you can easily have a trip solely focused on gastronomy throughout the country. Or eat something different for each meal! Amazing, right? Now, we intend […] - [Crossing borders Ecuador - Peru, roadtrip from Machala to Tumbes](https://visitecuadorandsouthamerica.com/roadtrip-from-machala-to-tumbes/): Crossing borders Ecuador – Peru, roadtrip from Machala to Tumbes Just a few weeks ago I visited the city of Machala for the first time. I know, I have travelled throughout my country, but there are still some remote places that I have to see. My goal with this blogpost is to give you inspiration […] - [Cocada: a popular Ecuadorian dessert](https://visitecuadorandsouthamerica.com/cocada-a-popular-ecuadorian-dessert/): Cocada: a popular Ecuadorian dessert The meaning of cocada translates as sweet dessert made of coconut and sugar. Cocadas are commonly made in the province of Esmeraldas in the Coastal region of Ecuador, and are either white or black, depending on the kind of sugar added in the recipe. This is a traditional dessert from […] - [Fiestas de Cumbaya: A colorful way to celebrate the festivities of Cumbaya](https://visitecuadorandsouthamerica.com/fiestas-de-cumbaya-the-festivities-of-cumbaya/): Fiestas de Cumbaya: A colorful way to celebrate the festivities of Cumbaya Cumbayá is the gateway to the valley of Tumbaco. A valley blessed with spring-like weather year round. One of the reasons it is nowadays one of the most comfortable and sought-after areas in Quito to live in. History of Cumbaya Cumbayá was first […] - [A relaxing weekend at the elegant historic Hacienda Pinsaqui, Ecuador](https://visitecuadorandsouthamerica.com/relaxing-weekend-elegant-historic-hacienda-pinsaqui-ecuador/): A relaxing weekend at the elegant historic Hacienda Pinsaqui, Ecuador A few months ago, I decided to explore a bit more in-depth the Northern part of my country, and choosing Hacienda Pinsaqui, an hacienda with over 3 centuries of history, located only 90 minutes from Quito was perfect in order to accomplish this goal. Spending […] - [Ebook Must-see and Eat Ecuador and Its Galápagos Islands](https://visitecuadorandsouthamerica.com/news-ebook-must-see-eat-ecuador-galapagos-islands-3/): Get insider´s tips to help you plan your memorable trip to Ecuador, all while supporting a good cause! To place an Ad for your company or work with us, send us an email to mustinecuador@visitecuadorandsouthamerica.com Whether you are wondering what to eat and see in this megadiverse country located in the Middle of the World, […] - [Things to do in Pedro Vicente Maldonado, Ecuador](https://visitecuadorandsouthamerica.com/things-pedro-vicente-maldonado-ecuador/): Things to do in Pedro Vicente Maldonado, Ecuador Pedro Vicente Maldonado, located west of the province of Pichincha in mega-diverse Ecuador is a great destination to enjoy natural activities. This area is part of the Choco–Andino Model Forest, one of the most biodiverse and vulnerable ecosystems on the planet, attracting tourists to visit its waterfalls, […] - [Plan your visit to Loja, Ecuador](https://visitecuadorandsouthamerica.com/plan-visit-loja-ecuador/): Plan your visit to Loja, Ecuador On my last visit to Ecuador, I decided to visit Loja,  the Southernmost city in the highlands of this diverse and extraordinary country. This article is meant to show you some of the main places to see and activities available in the city and its surroundings.   About The […] - [Things to do in Riobamba and Chimborazo, Ecuador](https://visitecuadorandsouthamerica.com/things-riobamba-chimborazo-ecuador/): Things to do in Riobamba and Chimborazo, Ecuador There are many reasons to visit the vibrant city of Riobamba. For us it was a perfect place to spend the night during our latest road trip from Quito to Cuenca. A city with architectural gems, a colorful market and friendly inhabitants ready to greet visitors from […] - [A visit to Vilcabamba and the Valley of Longevity in Ecuador](https://visitecuadorandsouthamerica.com/visit-vilcabamba-valley-longevity-ecuador/): A visit to Vilcabamba and the Valley of Longevity in Ecuador With a few days to do some sightseeing while staying in Cuenca, the obvious choice was to head South and explore more of the sights and activities near Loja. The choice included a visit to the well-known valley of Vilcabamba. Learn more about planning […] - [Explore Parque Nacional Podocarpus, Ecuador](https://visitecuadorandsouthamerica.com/explore-parque-nacional-podocarpus-ecuador/): Explore Parque Nacional Podocarpus, Ecuador Boasting 146.280 ha. Parque Nacional Podocarpus is one of the special and awe-inspiring ecological reserves in Ecuador. The park is located in the Ecuadorian provinces of Loja and Zamora Chinchipe, and was created in 1982 as a protected area. Parque Nacional Podocarpus is a perfect destination for bird lovers, and […] - [Nariz del Diablo: plan your trip to the Devil`s nose in Ecuador](https://visitecuadorandsouthamerica.com/nariz-del-diablo-plan-trip-devils-nose-ecuador/): Nariz del Diablo: plan your trip to the Devil`s nose in Ecuador This is a must for all visiting or living in Ecuador, the Devil´s nose train ride. You get to ride on the train  through dramatic cliff drops, as you take in the amazing vistas of dense patchwork fields. If time allows it, enjoy […] - [Grand Hotel Loja, perfect location to explore the city](https://visitecuadorandsouthamerica.com/grand-hotel-loja-perfect-location/): Grand Hotel Loja, perfect location to explore the city For those traveling to Loja, Grand Hotel Loja is a great option for tourism and for business trips to this charming city in the highlands of Ecuador. The Staff Throughout all our stay the staff was extremely helpful, they made sure we had all we needed and […] - [The Inca ruins of Cojitambo, Cuenca Ecuador](https://visitecuadorandsouthamerica.com/visit-cojitambo-inca-ruins-cuenca-ecuador/): The Inca ruins of Cojitambo, Cuenca Ecuador By Marco Carpio S. Since my early years I have been travelling at least once a year to Cuenca. A charming colonial city, located South of Ecuador, in the region known as the highlands. Previously I wrote about Ingapirca, the biggest legacy from the Inca Empire in Ecuador, […] - [El Quetzal Mindo Chocolate tour - Ecuador](https://visitecuadorandsouthamerica.com/el-quetzal-mindo-chocolate-tour-ecuador/): El Quetzal Mindo Chocolate tour – Ecuador A couple of blocks away from the central park, in the warm town of Mindo, you can go on a chocolate tour by El Quetzal Mindo.  A tour that allows its visitors to go on a journey through the history of chocolate making. This local business has been […] - [Hosteria Terrabambu Lodge: An amazing place to relax and enjoy natural surroundings in Mindo](https://visitecuadorandsouthamerica.com/hosteria-terrabambu-lodge-amazing-place-relax-enjoy-natural-surroundings-mindo/): : An amazing place to relax and enjoy natural surroundings in Mindo. Adrenaline sports, nature, and birdwatching are some of the activities that seduce visitors to the town of year-round. Nestled in the heart of the cloud forest, only 2.5 hours away from Quito, is a popular getaway for us quiteños.  The perfect spot to […] - [A day trip to Cajas National Park with Expediciones Apullacta](https://visitecuadorandsouthamerica.com/cajas-national-park-expediciones-apullacta/): A day trip to Cajas National Park with Expediciones Apullacta Cuenca offers a wide range of activities to its visitors. The city is the 3rd largest in the country and its charming colonial center was declared a World Heritage site by UNESCO due to its predominant colonial houses, rich history and unchanged urban plan. Cajas […] - [Girón Waterfalls & Yunguilla Valley tour with Expediciones Apullacta](https://visitecuadorandsouthamerica.com/giron-waterfalls-yunguilla-valley-tour-expediciones-apullacta/): Girón Waterfalls & Yunguilla Valley tour with Expediciones Apullacta The best way to learn about a country  is by exploring it. During my latest visit to Cuenca I had the opportunity to enjoy a wonderful day tour. I contacted Expediciones Apullacta, an exceptional tour opeator with years of experience and offering outstanding service. I was […] - [On the way of the Spondylus Route](https://visitecuadorandsouthamerica.com/spondylus-5/): On the way of the Spondylus Route Once the holidays are finished and possibly the hangover of the end of the year is still around, in Ecuador is beach timeeeeee!!! Together with the new year welcoming also starts the beach season for locals. From January to April the sun, sand and sea are the best […] - [Casa Quinta Clementina: Best accommodation in Ambato & to visit Baños](https://visitecuadorandsouthamerica.com/casa-quinta-clementina-stay-best-place-day-trip-banos/): Casa Quinta Clementina:  Best accommodation in Ambato & to visit Baños Whether you are traveling from Quito to Cuenca, or planning to visit the warm town of Baños, Casa Quinta Clementina is a wonderful option. You know you will spend the night in a peaceful and memorable place in Ambato when you approach the area […] - [Canyoning Tour in Cuenca- Ecuador with Expediciones Apullacta](https://visitecuadorandsouthamerica.com/canyoning-cuenca-ecuador-expediciones-apullacta/): Canyoning Tour in Cuenca- Ecuador with Expediciones Apullacta I always include a visit to the city of Cuenca whenever I am in Ecuador. It is possible to get there either by airplane or on a road trip from Quito to Cuenca.  As a thrill-seeking traveler, this was one of the tours that had me extremely […] - [What is it like to spend New Year in Ecuador?](https://visitecuadorandsouthamerica.com/new-year-ecuador/): What is it like to spend New Year in Ecuador? To me to say  “Happy New Year” means hope, good things to come, blessings, and of course partyyyyyy!!!!! You will be able to find a real party, and plenty of traditions in Salinas, one of the most famous beaches in Ecuador. It is located on […] - [Guayaquil travel: the rainbow is in Guayaquil](https://visitecuadorandsouthamerica.com/guayaquil-travel/): Guayaquil travel: the rainbow is in Guayaquil Everybody has a favorite color, unless me. Do you know why? Because I am from Guayaquil a colorful city in Ecuador in the middle of the world. And it is that position that gives Guayaquil the tropical taste that coats the people, the food, the streets and everything […] - [Discovering the Enchanting Las Lajas Sanctuary in Colombia: A Journey of Legend and Beauty](https://visitecuadorandsouthamerica.com/las-lajas-sanctuary-in-colombia-a-day-trip/): Discovering the Enchanting Las Lajas Sanctuary in Colombia: A Journey of Legend and Beauty One of the best attractions for visitors on their way to Ipiales on the border between Ecuador and Colombia is the Sanctuary of Las Lajas. Nestled in the heart of Colombia, the Las Lajas Sanctuary stands as a testament to both […] - [Tagua Souvenirs: The Ivory That Grows on Trees in Ecuador](https://visitecuadorandsouthamerica.com/tagua-souvenirs-from-ecuador/): Tagua Souvenirs: The Ivory That Grows on Trees in Ecuador Maybe you have heard about vegetal ivory, or tagua before. The tagua nut is important for the tourism and souvenir industries in Ecuador.  One of the uses it has is to make beautiful jewelry and decoration. When exploring Ecuador, you’ll discover a hidden gem in […] - [Top phrases in Spanish for travelers](https://visitecuadorandsouthamerica.com/top-phrases-spanish/): Top phrases in Spanish for travelers It is that time when you have everything ready for your trip to a Spanish-speaking country, but you want to get to know more about the language and learn some useful phrases in Spanish and you have no time to take a short Spanish course, do not worry. I will […] - [Ecuadorian Food: Encebollado de pescado](https://visitecuadorandsouthamerica.com/ecuadorian-food-encebollado-de-pescado/): Ecuadorian food: encebollado de pescado Get ready to embark on a culinary journey to Ecuador, where we’ll be exploring the flavorsome world of encebollado. This delightful hot soup, made with albacore, cassava, onion, and cilantro, is a traditional coastal dish that has captivated the hearts and taste buds of locals and visitors alike. Join us […] - [5 ideas on how to find new inspiration to plan your next trip](https://visitecuadorandsouthamerica.com/find-new-inspiration-plan-next-trip/): 5 ideas on how to find new inspiration to plan your next trip Time to dream and plan your next trip! Are you an avid traveller? If you feel that you have already been everywhere and seen everything, or if you are just struggling with new destinations. Here are some methods to come up with […] - [Top 5 Adventure tourism spots in South America](https://visitecuadorandsouthamerica.com/top-5-adventure-tourism-spots-south-america/): Top 5 Adventure tourism spots in South America Travel bloggers share with us their favorite Adventure tourism spots in South America. this part of the America continent offers a wide diversity of things to do, see, experience. In collaboration with some friends from the travel blogging community we choose the top 5 spots in South […] - [Detox at Spa Hosteria Miramelindo - Lodge in Baños Ecuador](https://visitecuadorandsouthamerica.com/hosteria-miramelindo/): Detox at Hotel Spa Miramelindo in Baños Ecuador Planning the perfect getaway to enjoy the adventure-filled, natural wonders of the city of Baños in Ecuador?  Want to enjoy a relaxing spa treatment in a place surrounded by unparalleled beauty? Then , is what you are looking for. Where is it located The spa is located […] - [Best places to eat in Cuenca, Ecuador](https://visitecuadorandsouthamerica.com/best-places-eat-cuenca-ecuador/): Best places to eat in Cuenca, Ecuador by guest blogger: Bill Grantham Hello travelers, my name is Bill, I am a photographer and an overall lover of food and culture. I chose to come to Cuenca for so many reasons.  From a very young age I was intrigued by other cultures and I wanted to […] - [What to pack for your memorable Galapagos Islands trip](https://visitecuadorandsouthamerica.com/pack-galapagos-islands-trip/): What to pack for your memorable Galapagos Islands trip The archipelago of the Galápagos Islands is one of the most amazing places on earth and it won the award for leading Green Destination in South America. (World Travel Awards 2012)  The islands have species that do not exist elsewhere, they are a living laboratory. The Islands […] - [What to do in Cumbayá, Quito Ecuador](https://visitecuadorandsouthamerica.com/what-to-do-in-cumbaya-quito-ecuador-7/): What to do in Cumbayá, Quito Ecuador Certainly! Cumbayá is a beautiful area located near Quito, Ecuador, known for its picturesque landscapes, vibrant atmosphere, and various entertainment options. About Cumbayá Cumbayá is a rural parish or suburban town, just twenty minutes from the Metropolitan District of Quito, located in the Pichincha Province in Ecuador. This […] - [Why choose Quito to live, work & learn Spanish in South America?](https://visitecuadorandsouthamerica.com/learn-spanish-quito/): Why choose Quito to live, work & learn Spanish in South America? During my visit to Quito on December 2016, I  had the opportunity to meet Tim White. Tim is a passionate guide that works with La Lengua Spanish School, and who has been living in Quito the past years.  He is an Expat who […] - [Ecuadorian food: cuy](https://visitecuadorandsouthamerica.com/ecuadorian-food-cuy/): Ecuadorian food: cuy Are you looking for a culinary adventure while you visit Ecuador or Peru? Cuy pronounced (COO-ee) is an exotic dish and also one of the most traditional dishes found in the Andes. This is an exotic and tasty dish you can taste in Ecuador and other neighboring countries.  I found out recently that […] - [The ultimate packing list for a city break](https://visitecuadorandsouthamerica.com/the-ultimate-packing-list-for-a-city-break/): The ultimate packing list for a city break This checklist has been created keeping in mind recent short trips to and in big cities in Europe and South America.  It is ideal for those planning on going for a short or long trip in the city. Furthermore, going on a city break is a great […] - [Travel books that have inspired serious wanderlust](https://visitecuadorandsouthamerica.com/travel-books-inspired-serious-wanderlust/): Travel books that have inspired serious wanderlust For many of us, once we´ve experienced the fun and wonderful emotions linked to traveling and discovering new places, sights and tastes, it may be hard to sit in one place, aware that there are a plethora of new destinations to discover. So, if you are looking for […] - [Insiders' tip: What to do in Lima according to a local](https://visitecuadorandsouthamerica.com/insiders-tip-what-to-do-in-lima-according-to-a-local/): Insiders’ tip: What to do in Lima according to a local Lima is the capital and the largest city of Peru, this city has a lot to offer to visitors due to its heritage and history, as well as the offer of the most extraordinary gastronomy around the world. To know a little more about […] - [The ultimate packing list for photography lovers](https://visitecuadorandsouthamerica.com/the-ultimate-packing-list-for-photography-lovers/): The ultimate packing list for photography lovers Photography and traveling complement each other. As it is said:  “A picture is worth a thousand words”.  One of the things I enjoy the most while traveling around South America is the possibility to capture some exciting, inspiring, and memorable moments along the way. Photography has been one […] - [Ecuadorian food: encocado de pescado](https://visitecuadorandsouthamerica.com/ecuadorian-food-encocado-de-pescado/): Ecuadorian food: encocado de pescado Today, we delve into the rich flavors and vibrant traditions surrounding the beloved dish of Encocado. With its roots tracing back 200 years, Encocado showcases the province’s deep connection to coconut and its exquisite culinary heritage. There is a plethora of traditional dishes to be tasted while you visit Ecuador. […] - [The best museums to visit in Quito, the capital of Ecuador](https://visitecuadorandsouthamerica.com/the-best-museums-to-visit-in-the-capital-of-ecuador/): The best museums to visit in Quito, the capital of Ecuador There is a wide range of quality museums to choose from in the capital city of the country. As a matter of fact, you can find some of the best museums in South America in the capital city of Ecuador. I confess I have […] - [Plan the best road trip from Quito to Cuenca in Ecuador](https://visitecuadorandsouthamerica.com/quito_cuenca/): Plan the best road trip from Quito to Cuenca As a child, I used to spend most summers, holidays, and sometimes Christmases in Cuenca.  I really enjoyed making this road trip from Quito to Cuenca together with my family. The fact is that my dad grew up in Cuenca and most of his family lives […] - [Hostal El Parque Tababela: Comfortable accommodation close to the airport in Quito](https://visitecuadorandsouthamerica.com/hostal-el-parque-tababela-comfortable-accommodation-close-to-the-airport/): Hostal El Parque Tababela: Comfortable accommodation close to the airport in Quito For those traveling to or from Quito, we recently stayed at Hostal El Parque Tababela, a great option when arriving late or having an early flight leaving from Mariscal Sucre International Airport in Quito.  A hostel with comfortable rooms and friendly customer service […] - [Ecuadorian food: arroz marinero](https://visitecuadorandsouthamerica.com/ecuadorian-food-arroz-marinero/): Ecuadorian food: arroz marinero Craving some seafood? If you love rice and seafood, then you will enjoy this delicious and traditional dish from the Coastal region of Ecuador. If you are in South America I would love to see your pictures. First of all, let me tell you that this dish is very similar to […] - [Reasons to visit Parque Condor in Otavalo, Ecuador](https://visitecuadorandsouthamerica.com/reasons-to-visit-parque-condor/): Reasons to visit Parque Condor in Ecuador One of my favorite places to visit on my way to Otavalo and Ibarra is Parque Cóndor. This is not only a great place to enjoy some astounding postcard views, but also to help teach and raise awareness about the importance of environmental conservation. How to get there […] - [La Lengua Spanish School: Best one-to-one Spanish lessons at flexible hours in Quito](https://visitecuadorandsouthamerica.com/la-lengua-spanish-school/): La Lengua Spanish School: Best one-to-one Spanish lessons at flexible hours in Quito If you are looking to learn some basic Spanish to get around during your stay in Ecuador, or you want to expand on your current knowledge of the language, La Lengua’s language courses should be your first choice. They offer one-to-one classes […] - [Ecuadorian food: biche or viche de pescado](https://visitecuadorandsouthamerica.com/ecuadorian-food-viche-or-biche-de-pescado/): Ecuadorian food: biche de pescado or viche de pescado Manabi, a prominent province in Ecuador, boasts impressive fishing production, resulting in some scrumptious dishes that will delight your palate. On the other hand, Montecristi symbolizes excellence in crafting Panama straw hats, known for their unparalleled quality. These hats demand meticulous weaving, patience, and expert craftsmanship, […] - [Cafe Mosaico: Breathtaking views of Colonial Quito in a cozy atmosphere](https://visitecuadorandsouthamerica.com/cafe-mosaico-breathtaking-views-colonial-quito-cozy-atmosphere/): Cafe Mosaico: Breathtaking views of Colonial Quito in a cozy atmosphere Quito, the capital of Ecuador, is a charming city nestled in the Andes. For us, locals, and tourists, one of the main attractions is Downtown Quito, a World Heritage Site by UNESCO. You can stroll down the streets of the Old Town to witness […] - [Casa Divina Lodge: Biodiversity and birdwatching at its best in Mindo, Ecuador](https://visitecuadorandsouthamerica.com/birdwatching-at-casa-divina-lodge-in-mindo-ecuador/): Casa Divina Lodge: Biodiversity and birdwatching at its best in Mindo, Ecuador It was dawn and I was woken up by the sounds of birds chirping in the cloud forest. I was after all in Ecuador’s hotspot for birdwatching and I was excited about our avian day ahead. At 6 am we were joining Efrain, […] - [Birdwartching in Mindo, Ecuador](https://visitecuadorandsouthamerica.com/birdwartching-in-mindo-ecuador/): Birdwatching in Mindo, Ecuador If you love birds and photography then you must visit Mindo in Ecuador. This cloud forest located 90 minutes from Quito is a birdwatcher’s paradise. It is an ideal location to visit whether you are planning to have a day trip together with friends or a relaxing weekend together with the […] - [Ecuadorian food: bolon de verde](https://visitecuadorandsouthamerica.com/ecuadorian-food-tasty-bolon-de-verde/): Ecuadorian food: bolon de verde One of my favourite dishes or snacks when visiting the Coastal region of Ecuador!  Bolón de verde literally means big ball of green plantain. It is a green plantain dumpling served in the Coastal region of Ecuador where green plantains abound. This is a great option to serve at breakfast […] - [The Gualaceo & Chordeleg craft towns guided tour with Cuenca Bestours](https://visitecuadorandsouthamerica.com/chordeleg/): The Gualaceo & Chordeleg craft towns guided tour with Cuenca Bestours A visit to the city of Cuenca and the beautiful craft towns of Chordeleg and Gualaceo were the perfect additions to my road trip from Quito to Cuenca. I knew I had to book a guided tour with Cuenca Bestours to enjoy the most complete travel […] - [Piedra de Agua - Luxury Thermal Baths and Spa, perfect for a relaxing retreat in Cuenca](https://visitecuadorandsouthamerica.com/piedra-de-agua/): Piedra de Agua – Luxury Thermal baths and Spa, perfect for a relaxing retreat in Cuenca Cuenca is the 3rd largest city in the country, due to its population. The city is located in a valley by the rivers Tarqui, Tomebamba, Yanuncay and Machangara and is known for its art, culture and history.  In 1999 its […] - [Hotel Rincon Aleman: Stay at the best place in Riobamba, to explore Chimborazo and surroundings](https://visitecuadorandsouthamerica.com/hotel-rincon-aleman-a-comfortable-hotel-perfect-to-enjoy-activities-in-riobamba/): : Stay at the best place to explore Chimborazo and its surroundings When traveling from Quito to Cuenca, you can always stop on the way in order to shorten the trip and take in more of the attractions.  A good alternative is to stop in Riobamba, the capital city of Chimborazo province.   This is […] - [Ecuadorian food: Patacones and green plantain chips](https://visitecuadorandsouthamerica.com/ecuadorian-food-patacones-and-green-plantain-chips/): Ecuadorian food: Patacones and green plantain chips Tostones also known as patacones, together with green plantain chips are the result of the blend between Spanish and Indigenous gastronomy. This is a continent with rich history, fascinanting culture and delightful culinary traditions. They are perfect as snacks or to add some crunch to your meal. In […] - [Best things to do in Baños Tungurahua, Ecuador](https://visitecuadorandsouthamerica.com/things-to-do-in-banos/): Best things to do in Baños de Agua Santa Tungurahua, Ecuador This city is one of my favorites, and it is located in the eastern part of Tungurahua province, in central Ecuador. It is also called the Gateway to the Amazon Rainforest. Due to its location, this city has been one of the major touristic […] - [The ultimate packing list for backpacking in summer or winter](https://visitecuadorandsouthamerica.com/the-ultimate-packing-list-for-backpacking-in-summer-or-winter/): The ultimate packing list for backpacking in summer or winter Throughout the years travelling, a mix of experience and research,  have resulted in this complete packing list. It is ideal for those planning on going backpacking around the world, and I hope that it will be useful for your backpacking trips. WINTER Backpacking and camping […] - [Street art in Stavanger, one of the leading destinations for Street art worldwide](https://visitecuadorandsouthamerica.com/street-art-in-stavanger-one-of-the-leading-destinations-for-street-art-worldwide/): Street art in Stavanger, one of the leading destinations for Street art worldwide Welcome to the charming streets of Stavanger, where every corner is a canvas and every wall tells a story. In this blog post, we unravel the mesmerizing world of street art in Stavanger, solidifying its position as one of the leading destinations […] - [What to buy in Ecuador: Must-have artisanal souvenirs](https://visitecuadorandsouthamerica.com/what-to-buy-in-ecuador-must-have-artisanal-souvenirs/): What to buy in Ecuador: Must-have artisanal souvenirs Are you wondering what the best artisanal souvenirs to share with friends and family a bit of Ecuadorian culture are? First of all, we have a mega-diverse country in flora and fauna. Whether you are wondering what to eat and see in this megadiverse country located in […] - [Exotic juices from Ecuador: Jugo de guanabana](https://visitecuadorandsouthamerica.com/exotic-juices-from-ecuador-jugo-de-guanabana/): Exotic juices from Ecuador: Jugo de guanabana Whether you are looking for an exotic freshly made juice that will delight your taste buds or you would love to taste one of the most traditional and unique juices while in Ecuador, this is the best option available. I know, we Ecuadorians have some of the best […] - [Top new year's eve traditions in South America](https://visitecuadorandsouthamerica.com/top-new-years-eve-traditions-in-south-america/): Top  new year’s eve traditions in South America New year’s eve is a common festivity around the world, and many countries celebrate it in different ways. However, this celebration isn’t only to bid farewell to the old year but to ensure the next one is even better. While you are waiting for the clock to […] - [Christmas traditions in Ecuador](https://visitecuadorandsouthamerica.com/christmas-traditions-in-ecuador/): Christmas traditions in Ecuador – South America Hey fellow travel enthusiasts! Did you know that because Ecuador sits right on the equator, Christmas celebrations spill out into the perfect spring-like weather? Parades, dances, and fireworks galore! 🎉 Planning your holiday escape? Ecuador is situated in the northwest part of South America.  Due to its location […] - [Suspiro Limeño, the best traditional dessert of Peruvian gastronomy](https://visitecuadorandsouthamerica.com/suspiro-limeno-the-best-traditional-dessert-of-peruvian-gastronomy/): Suspiro Limeño, the best traditional dessert of Peruvian gastronomy Whether you are looking for a flavourful delicious dessert that will delight your taste buds or would love to enjoy one of the most traditional desserts in Peruvian gastronomy, make sure to order Suspiro Limeño! If you are in South America I would love to see […] - [Reasons to visit Quito, leading destination in South America](https://visitecuadorandsouthamerica.com/reasons-to-visit-quito-leading-destination-in-south-america/): Reasons to visit Quito, the leading destination in South America There are a plethora of reasons for visiting the capital city of Ecuador, Quito, a vibrant and exciting city in South America. In 2016 Quito was nominated for 4th consecutive year, as a leading destination in South America during the World Travel Awards. This makes […] - [Getting to Ecuador, air connectivity in South America](https://visitecuadorandsouthamerica.com/getting-to-ecuador-air-connectivity-in-south-america/): Getting to Ecuador, air connectivity in South America by Guest blogger: Diego Arboleda In South America, there are prominent airports covering transoceanic routes. Airports such as: Jorge Chavez in Lima (Peru), Arturo Merino Benitez in Santiago (Chile), Ezeiza in Buenos Aires (Argentina), Guarulhos in Sao Paulo (Brazil) or El Dorado in Bogota (Colombia). However, this […] - [Top 7 things on your Amazon Rainforest packing list - South America](https://visitecuadorandsouthamerica.com/top-7-things-on-your-amazon-rainforest-packing-list/): Top 7 things on your Amazon Rainforest packing list Travel blogger: Veronica Cepeda When it comes to visiting the Amazon Rainforest, it is a good idea to know what items are important to bring with you not only so as to avoid unnecessary bothers, but also to enjoy the best of this amazing place. You […] - [Best Christmas gift ideas for the avid traveler in your life](https://visitecuadorandsouthamerica.com/best-christmas-gift-ideas-for-the-avid-traveller-in-your-life/): Best Christmas gift ideas for the avid traveler in your life Do you know someone who loves to travel, is passionate about discovering new places in the world and finds a thrill in new adventures? You probably do. Now, you are wondering what would be a good gift for them that is both useful and […] - [Causa rellena, the best Peruvian traditional potato starter](https://visitecuadorandsouthamerica.com/causa-rellena-the-best-peruvian-traditional-potato-starter/): Causa rellena, the best Peruvian traditional potato starter Whether you are looking for the perfect way to start your meal or if you love potatoes, this sumptuous traditional Peruvian starter that combines some of the flavors of the Andes is the choice for you. First of all, let me introduce you to what is one […] - [All saints day: guaguas de pan and food traditions in Ecuador](https://visitecuadorandsouthamerica.com/all-saints-day-food-traditions-in-ecuador/): All saints day: guaguas de pan and food traditions in Ecuador November in Ecuador is a time for remembrance, family, and flavor. While the world often associates the Day of the Dead with Mexico, Ecuador has its own unique way of honoring loved ones who have passed. On November 2nd, during Día de los Difuntos […] - [What I love about Airbnb as a guest and as a host – Review](https://visitecuadorandsouthamerica.com/what-i-love-about-airbnb-as-a-guest-and-as-a-host-review/): The first time I heard about Airbnb was through my work with digital marketing and I had not really met many people who had used such services before then. Airbnb is a platform that allows private home owners to list their properties online for short period rentals. The fact is that Airbnb has disrupted the […] - [Exploring the Pyramids of Cochasqui: uncovering the Ancient History of Ecuador](https://visitecuadorandsouthamerica.com/cochasqui/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Exploring the Beauty of Ibarra](https://visitecuadorandsouthamerica.com/ibarra-ecuador/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Ecuadorian dessert: Helados de Paila](https://visitecuadorandsouthamerica.com/helados-de-paila/): Ecuadorian dessert: Helados de Paila Ecuador is a very diverse country, something that can also be witnessed through its gastronomy. There are plenty of ingredients, fresh fruits, and vegetables available year-round, resulting in a country offering food that will delight every palate. To get a glimpse of the wide range of fresh fruit that Ecuador […] - [Exploring Ecuador: 5 Must-See Destinations!](https://visitecuadorandsouthamerica.com/exploring-ecuador/): Embark on a journey to explore Ecuador's must-see destinations! - [Discovering the Joy of Zaruma, Ecuador](https://visitecuadorandsouthamerica.com/zaruma/): Experience the joy of Zaruma, Ecuador! Explore its history and culture. - [Exploring the Beauty of Kotor, Montenegro: A Day Tour of the Best Places to See](https://visitecuadorandsouthamerica.com/kotor/): Exploring the Beauty of Kotor, Montenegro: A Day Tour of the Best Places to See and Activities to Try   What to do on a Day Trip in Kotor, Montenegro? A day trip to Kotor in Montenegro is a great way to experience the beauty of this country. From the stunning views of the Bay […] - [Ecuadorian dessert: Ponche](https://visitecuadorandsouthamerica.com/ecuadorian-dessert-ponche/): Ecuadorian dessert: Ponche When speaking about Ecuador’s culinary diversity, we have both native and inherited textures and flavors. We have culinary traditions,  that date back to the eighteen hundreds and that we hope will prevail over time. We want to share the flavors that are traditional to the different regions of the country, and today […] - [Ecuadorian dessert: Pristiños](https://visitecuadorandsouthamerica.com/ecuadorian-dessert-pristinos/): Ecuadorian dessert: Pristiños or Christmas fritters The best way to end a meal or share time with our loved ones is with a nice dessert. What better way to learn about the gastronomy of Ecuador and end your meal than by tasting one of the traditional desserts of the country? We want to share the […] - [Ecuadorian dessert: Moncaibas](https://visitecuadorandsouthamerica.com/ecuadorian-dessert-moncaibas/): Ecuadorian dessert: Moncaibas When speaking about Ecuador’s culinary diversity, we have both native and inherited textures and flavors. From the Highlands where corn, potato, and rice abound, to the Coastal region full of plantain, coconut, and seafood, when you travel through Ecuador, tasting some traditional dishes is part of the experience, and one you should […] - [Ecuadorian food: What is the difference between tamal, humita and chibil](https://visitecuadorandsouthamerica.com/ecuadorian-food-tamal-humita-chibil/): Ecuadorian food: What is the difference between tamal, humita, and chibil Whether you are a foodie or enjoy eating local food wherever you can during your trips, this article is for you! Due to its location and despite its small size, seafood, fruits, and vegetables abound in Ecuador. Recipes and ingredients are varied, resulting in […] - [Ecuadorian food: Tamales de arroz](https://visitecuadorandsouthamerica.com/ecuadorian-food-tamales-de-arroz/): Ecuadorian food: Tamales de Arroz From delicious desserts made with milk to tasty dishes made with rice, there are great dishes to taste while you explore Ecuador. Due to its location and small size, seafood, fruits, and vegetables abound in Ecuador. Recipes and ingredients are varied, resulting in a variety of tasty traditional dishes in […] - [Glamping en Urkuwayku en el Ilalo te conecta con la naturaleza cerca de Quito](https://visitecuadorandsouthamerica.com/es/glamping-en-la-granja-organica-urkuwayku-en-el-ilalo-te-conecta-con-la-naturaleza/): Glamping en la granja organica Urkuwayku en el Ilalo te conecta con la naturaleza cerca de Quito ¿Estás buscando el lugar perfecto para disfrutar Glamping cerca de Quito? ¿Te gustaría visitar una granja orgánica y conectar con espacios llenos de naturaleza? En éste artículo compartimos nuestra experiencia en la granja orgánica que ofrece Glamping en […] - [Glamping at Urkuwayku organic farm in Ilalo connects you with nature near Quito](https://visitecuadorandsouthamerica.com/glamping-at-urkuwayku-organic-farm-perfect-place-to-connect-with-nature-in-ilalo-near-quito/): Glamping at Urkuwayku organic farm in Ilalo connects you with nature near Quito. Are you looking for the perfect place to enjoy Glamping near Quito? Would you like to visit a family-run organic farm and connect with nature? This article shares our experience at the most amazing organic farm with elevated camping at Ilalo. In […] - [Reasons to Visit the Choco Andino](https://visitecuadorandsouthamerica.com/choco-andino/): Reasons to Visit the Choco Andino Since the beginning of 2020, we have tried to spend some days each month in the area known as the Choco Andino. This is an area filled with lush vegetation, breathtaking diversity of habitats, and warm weather. We will share here some of the main reasons to visit this […] - [Ecuadorian food: ocas](https://visitecuadorandsouthamerica.com/ecuadorian-food-ocas/): Ecuadorian food: ocas Ecuador is a diverse country, and due to its location and its geography, diversity shows in many ways, including its cuisine. Ecuadvariousgastronomy is considered one of the best in Latin America, and it is varied, filled with delicious dishes and varied ingredients that change according to the region you visit. We have […] - [Ecuadorian food: hayacas](https://visitecuadorandsouthamerica.com/ecuadorian-food-hayacas/): Ecuadorian food: hayacas Ecuadorian gastronomy is considered one of the best in Latin America, filled with delicious dishes and varied ingredients. We have created a series of blog posts highlighting Ecuador’s best food and fruit. This blog post is for you if you love eating food and like tasting different food and learning about a […] - [Zuleta and its traditional embroidery](https://visitecuadorandsouthamerica.com/zuleta-and-its-traditional-embroidery/): Zuleta and its traditional embroidery The province of Imbabura offers a wide range of attractions and activities for all ages. Imbabura is an art-filled Andean enclave where visitors find a range of handicrafts, ranging from carved wooden pieces to fine embroidery (most made by hand). The latest is the topic of today’s blog post. About […] - [Ecuadorian food: llapingachos](https://visitecuadorandsouthamerica.com/ecuadorian-food-llapingachos/): Ecuadorian food: llapingachos Ecuadorian gastronomy is considered one of the best in Latin America, and it is filled with delicious dishes and varied ingredients. This is why we have created a series of blog posts highlighting Ecuador’s best food and fruit. If you love eating food and like tasting different food and learning about a […] - [Ecuadorian food: Mote Sucio](https://visitecuadorandsouthamerica.com/ecuadorian-food-mote-sucio/): Ecuadorian food: Mote Sucio You can learn a lot about Ecuador through its food. Mote has a pre-Hispanic origin and has been part of the indigenous diet since 1590. From Pre-Hispanic origin. This article aims to discuss a tasty Ecuadorian dish, mote sucio. About mote The culinary identity of the Azuay province boasts a significant […] - [Hacienda Jimenita: una escapada llena de naturaleza e historia cerca del aeropuerto de Quito](https://visitecuadorandsouthamerica.com/es/hacienda-jimenita-una-escapada-llena-de-naturaleza-e-historia-cerca-del-aeropuerto-de-quito/): Hacienda Jimenita: una escapada llena de naturaleza e historia cerca del aeropuerto de Quito Este es el lugar que elegimos para disfrutar la vida de hacienda, y que es a la vez un santuario para aves y una reserva ecológica.  es el lugar perfecto para empezar o terminar tu viaje a Ecuador debido a su […] - [Hacienda Jimenita: escape to nature, relax, and connect with history near Quito airport](https://visitecuadorandsouthamerica.com/hacienda-jimenita-escape-to-nature-relax-and-connect-with-history-near-quito-airport/): Hacienda Jimenita: escape to nature, relax, and connect with history near Quito airport This is the place we chose to immerse ourselves in the hacienda lifestyle, it is a wildlife reserve and a sanctuary for birds. is the perfect place to start or end your trip to Ecuador due to the proximity to the airport. […] - [Ecuadorian food: Queso de Hoja](https://visitecuadorandsouthamerica.com/ecuadorian-food-queso-de-hoja/): Ecuadorian food: Queso de Hoja The mega-diversity of Ecuador goes beyond its flora and fauna to its ethnic groups and traditional dishes. Ecuador is located in the middle of the world, with the Andes cordillera resulting in a wealth of fresh vegetables, fruits, and other ingredients ready to be used year-round. While some of these […] - [Top 7 dishes to try on the Ecuadorian Coast](https://visitecuadorandsouthamerica.com/top-7-dishes-to-try-at-the-ecuadorian-coast/) - [Peruvian food: Chicha morada](https://visitecuadorandsouthamerica.com/peruvian-food-chicha-morada/): Peruvian food: Chicha morada One of the attractions for people who visit Peru is its gastronomy. Peru is well-known for its delicious traditional food, and in this blog, we are showcasing some of the best food that this country has to offer. As with Ecuador, Peru has a privileged location, with the Amazon rainforest, Coast, […] - [Incredible Destinations for Primitive Camping in Florida](https://visitecuadorandsouthamerica.com/incredible-destinations-for-primitive-camping-in-florida/): Incredible Destinations for Primitive Camping in Florida   If you’re looking for your next great adventure, try primitive camping. Get out in Nature and do it without modern conveniences like electricity and running water. Primitive camping is a great way to clear your head and recharge yourself. It’s also a great way to spend time […] - [Ecuadorian food: Mote Pillo](https://visitecuadorandsouthamerica.com/ecuadorian-food-mote-pillo/): Ecuadorian food: Mote Pillo Ecuador is located in the middle of the world, and the Andes Mountains,  resulting in a wealth of fresh vegetables, fruits, and other ingredients ready to be used almost year-round as ingredients for many tasty traditional dishes in each region. You can learn a lot about Ecuador through its food. This […] - [Ecuadorian food: muchines de yuca](https://visitecuadorandsouthamerica.com/ecuadorian-food-muchines-de-yuca/): Ecuadorian food: muchines de yuca If you love eating food and like tasting different food, this blog post is for you. We have created a series of blog posts highlighting Ecuador’s best food and fruit.   Today we want to share all about machines de yuca, a delicious dish from the Coastal region of Ecuador. […] - [How To Eat Vegan While Traveling](https://visitecuadorandsouthamerica.com/how-to-eat-vegan-while-traveling/): How To Eat Vegan While Traveling by: Emma Wilson Shortly after going vegan, I had a trip to Ireland planned with a few friends of mine. At first, I didn’t think anything of it. Then, one of my friends asked me if I was going to “take a break” from my vegan diet for the […] - [5 Reasons to Book a Trip to Galapagos for Your Honeymoon](https://visitecuadorandsouthamerica.com/5-reasons-to-book-a-trip-to-galapagos-for-your-honeymoon/): 5 Reasons to Book a Trip to Galapagos for Your Honeymoon   You met the love of your life, have tied the knot, and now you are seeking an awesome destination for the joyful journey of your lives. Visiting the astonishing archipelago in the Pacific Ocean is a dream come true destination. It would turn […] - [Ecuadorian food: Cazuela de mariscos](https://visitecuadorandsouthamerica.com/ecuadorian-food-cazuela-de-mariscos/): Ecuadorian food: Cazuela de mariscos Whether you like tasting local food or travel to try new flavors, new ingredients, new recipes, Manabi province is one of the best destinations for what is known as Gastronomy tourism. Manabi, a prominent province in Ecuador, boasts impressive fishing production, resulting in some scrumptious dishes that will delight your […] - [Ecuadorian Street Food: maduros con queso](https://visitecuadorandsouthamerica.com/ecuadorian-street-food-maduro/): Ecuadorian Street Food: maduros con queso Ecuador is a country where fruit and vegetables abound and with over 300 types of bananas. It is not surprising to find bananas featured in many street food in Ecuador. To help you discover some of the country’s known and unknown cuisine, we have written a series of blog […] - [Ecuadorian Street Food: pan de yuca](https://visitecuadorandsouthamerica.com/ecuadorian-street-food-pan-de-yuca/): Ecuadorian Street Food: pan de yuca Ecuador is a small country with four different regions, and due to its location, it has a wealth of fruits and vegetables available. Therefore, eating is an essential part of the experience for many, and it has become a foodie destination. To help you discover some of the country’s […] - [Top Things to Do When You are Traveling and Teaching English Online](https://visitecuadorandsouthamerica.com/top-things-to-do-when-you-are-traveling-and-teaching-english-online/): Top Things to Do When You are Traveling and Teaching English Online Many people who want to travel the world worry about how to finance their trip and earn an income while traveling. Teaching English online gives you the flexible lifestyle and income you need to travel and explore. With many online English teachers choosing […] - [Ecuadorian food: corviche](https://visitecuadorandsouthamerica.com/ecuadorian-food-corviche/): Ecuadorian food: corviche There is nothing like enjoying some of the food of the coastal region of Ecuador while basking in the sun by the beach. Whether you are a foodie or want to taste some traditional Ecuadorian food, make sure to add corviche to your list. We have created a series of blog posts […] - [Estancia de la Campiña: the perfect getaway for nature and food lovers.](https://visitecuadorandsouthamerica.com/estancia-de-la-campina/): Estancia de la Campiña: the perfect getaway near Quito for nature and food lovers. Are you looking for the perfect place to get away from the hustle and bustle of the city and enjoy country life? In this article, we share all about our stay at a most comfortable farmhouse in the charming town of […] - [Get Smart: Tips on How to Save on Air Travel](https://visitecuadorandsouthamerica.com/get-smart-tips-on-how-to-save-on-air-travel/): Get Smart: Tips on How to Save on Air Travel by: Lauren Cordell Over the past few decades, air travel has become easier and accessible. We can credit this to a number of factors: technological advancements in airline equipment and aircraft design, increased number of flights offered by airlines, and wide range of airfares offered […] - [Estancia de la Campiña: den perfekte avkoblingen nær Quito for naturelskere og gourmeter](https://visitecuadorandsouthamerica.com/nb/estancia-de-la-campina-den-perfekte-avkoblingen-naer-quito-for-naturelskere-og-gourmeter/): Estancia de la Campiña: den perfekte avkoblingen nær Quito for naturelskere og gourmeter. Er du på jakt etter det perfekte stedet for å unnslippe byens kjas og mas og nyte landlivet? I denne artikkelen deler vi alt om vårt opphold på et av de mest komfortable våningshusene i det sjarmerende tettstedet Nono. Om Nono San […] - [Ecuadorian food: Conchitas asadas](https://visitecuadorandsouthamerica.com/ecuadorian-food-conchitas-asadas/): Ecuadorian food: Conchitas asadas Ecuador’s coast is known for its tranquil beaches, warm waters, and delicious food. Due to its location and despite its small size, seafood, fruits, and vegetables abound in Ecuador. Recipes and ingredients are varied, resulting in various tasty traditional dishes in each region. You can learn a lot about Ecuador through […] - [Ecuadorian fruit: ovo](https://visitecuadorandsouthamerica.com/ecuadorian-fruit-ovo/): Ecuadorian fruit: ovo Whether you like eating food or tasting different fruit when you travel, we are here to help. We recommend that you taste some of the exotic and delicious fruits in this country in the middle of the world to experience Ecuador fully. We have created a series of blog posts highlighting some […] - [Ecuadorian fruit: guaba. It is not guayaba](https://visitecuadorandsouthamerica.com/ecuadorian-fruit-guaba-it-is-not-guayaba/): Ecuadorian fruit: guaba. It is not guayaba One of the best ways to experience Ecuador is by tasting some of the exotic and delicious fruits available all around the country. With this in mind, we have created a series of blog posts highlighting some of the fruit, desserts, and food that will make your visit […] - [Ecuadorian fruit: maracuya](https://visitecuadorandsouthamerica.com/ecuadorian-fruit-maracuya/): Ecuadorian fruit: maracuya If you want to experience Ecuador fully, make sure to taste some of the exotic and delicious fruits. We have created a series of blog posts highlighting some of the best options. When you visit some of our local markets, you will discover fruit that you’ve never seen or heard of before. […] - [Top 7 Ecuadorian Desserts and Sweet Treats](https://visitecuadorandsouthamerica.com/top-7-ecuadorian-desserts-and-sweet-treats/) - [Ecuadorian dessert: Dulce de higos](https://visitecuadorandsouthamerica.com/ecuadorian-dulce-de-higos/): Ecuadorian dessert: Dulce de higos Ecuador is a country small in size and diverse in food. Seafood, fruits, and vegetables abound in this South American country in the middle of the world. Whether you are a foodie or enjoy tasting some local food when you travel, make sure to add some of the traditional food […] - [Top 5 most traditional Ecuadorian soups](https://visitecuadorandsouthamerica.com/top-5-most-traditional-ecuadorian-soups/) - [Peruvian food: Pulpo anticuchero](https://visitecuadorandsouthamerica.com/peruvian-food-pulpo-anticuchero/): Peruvian food: Pulpo anticuchero Peru is one of the countries in South America that is well-known for its delicious gastronomy, resulting in it being a foodie destination. Due to its location, with Amazon rainforest, Coast, and highlands, Peru has a wide range of resources that are at the base of their recipes.   In this […] - [Peruvian food: Causa acevichada](https://visitecuadorandsouthamerica.com/peruvian-food-causa-acevichada/): Peruvian food: Causa acevichada Peru is well-known for its delicious traditional food, and we know that one of the highlights of our trip to Peru was definitely enjoying their traditional food. As with Ecuador, Peru has a privileged location, with Amazon rainforest, Coast, and highlands, resulting in many dishes.   In this article, we want […] - [Ecuadorian dessert: aplanchados](https://visitecuadorandsouthamerica.com/ecuadorian-dessert-aplanchados/): Ecuadorian dessert: aplanchados Ecuador has many delicious dessert options worth mentioning, which is why we have decided to write a separate article for each of them. When you visit Ecuador, you will find that a way to learn about the country is through its food. From sweet moist cakes to caramelized fruit, there are several […] - [Top 5 Things to do in Mindo Ecuador](https://visitecuadorandsouthamerica.com/top-5-things-to-do-in-mindo-ecuador/) - [Ecuadorian fruit: guanabana](https://visitecuadorandsouthamerica.com/ecuadorian-fruit-guanabana/): Ecuadorian fruit: guanabana Looking for some of the most exotic and delicious fruits to taste while you visit Ecuador? We have created a series of blog posts highlighting some of the best options. When you visit some of our local markets, you will discover fruit that you’ve never seen or heard of before. And guanabana […] - [Ecuadorian food: Humitas](https://visitecuadorandsouthamerica.com/ecuadorian-food-humitas/): Ecuadorian food: Humitas Whether you are a foodie or enjoy eating local food wherever you can during your trips, this article is for you! Due to its location and despite its small size, seafood, fruits, and vegetables abound in Ecuador. Recipes and ingredients are varied, resulting in a variety of tasty traditional dishes in each […] - [Ecuadorian dessert: Quimbolitos](https://visitecuadorandsouthamerica.com/ecuadorian-dessert-quimbolitos/): Ecuadorian dessert: Quimbolitos Due to its location and despite its small size, seafood, fruits, and vegetables abound in Ecuador. Recipes and ingredients are varied, resulting in a variety of tasty traditional dishes in each region. You can definitely learn a lot about Ecuador through its food. In this article, we want to discuss the moist […] - [Ecuadorian dessert: Quesadillas](https://visitecuadorandsouthamerica.com/ecuadorian-dessert-quesadillas/): Ecuadorian dessert: quesadillas One of the best aspects of traveling to a country is trying the local food. Ecuador is a small country with very diverse gastronomy,  with a wide range of cooking methods and ingredients. So, eating traditional dishes is a great way to experience Ecuador. In this article, we want to discuss everything […] - [Ecuadorian Street Food: empanadas](https://visitecuadorandsouthamerica.com/ecuadorian-street-food-empanadas/): Ecuadorian Street Food: empanadas Ecuador is located in the middle of the world and has four different regions, making eating an important part of the traveling experience for many. To help you discover some of the country’s known and unknown cuisine, we have written a series of blog posts, each for a different dish or […] - [Ecuadorian Street Food: carne en palito, chuzos or pinchos](https://visitecuadorandsouthamerica.com/ecuadorian-street-food-carne-en-palito/): Ecuadorian Street Food: carne en palito, chuzos or pinchos To help you discover some of the country’s known and unknown cuisine, we have written a series of blog posts, each for a different dish or street food option. Today we will share all about carne en palito, a.k.a. chuzos or pinchos.     If you […] - [Ecuadorian Street Food: choclos asados](https://visitecuadorandsouthamerica.com/ecuadorian-street-food-choclos-asados/): Ecuadorian Street Food: choclos asados Street food is not only tasty but also affordable. We can also call them comfort food and a great way to experience Ecuador. To help you discover some of the country’s known and unknown cuisine, we have written a series of blog posts, each for a different dish or street […] - [Ecuadorian Street Food: chochos and tostado](https://visitecuadorandsouthamerica.com/ecuadorian-street-food-chochos-and-tostado/): Ecuadorian Street Food: chochos and tostado One great way to experience Ecuador is by eating some of the traditional dishes available throughout the country. Ecuador is located in the middle of the world and has four different regions, making eating an important part of the traveling experience for many. To help you discover some of […] - [5 Best Tours in Cuenca Ecuador](https://visitecuadorandsouthamerica.com/best-tours-in-cuenca-ecuador/) - [Ecuadorian Street Food: Tortillas de maiz](https://visitecuadorandsouthamerica.com/ecuadorian-street-food-tortillas-de-maiz/): Ecuadorian Street Food: Tortillas de maiz Due to its location, the country has bountiful seafood, fruits, and vegetables, making eating an important part of the experience tourists get when visiting. There is no doubt that gastronomy is an important element of culture. While some street food can be found in every city or region, others […] - [Ecuadorian dessert: Tres leches](https://visitecuadorandsouthamerica.com/ecuadorian-dessert-tres-leches/): Ecuadorian dessert: Tres leches One of the best aspects of travel is the food, and eating traditional dishes is a great way to experience Ecuador. Due to its location, the country has bountiful seafood, fruits, and vegetables, making eating an important part of the experience tourists get when visiting. And eating dessert is definitely an […] - [Ecuadorian food: Tigrillo and majado](https://visitecuadorandsouthamerica.com/ecuadorian-food-tigrillo-majado/): Ecuadorian food: Tigrillo and Majado Starting the day with Tigrillo or Majado from the coastal region of Ecuador is an excellent choice that sets the tone for a delightful and fulfilling day. These traditional breakfast dishes offer a burst of flavors and nutritional benefits that fuel both the body and the spirit. T The combination […] - [Top 7 exotic fruits to taste in Ecuador](https://visitecuadorandsouthamerica.com/top-7-exotic-fruits-to-taste-in-ecuador/) - [Ecuadorian fruit: uvilla](https://visitecuadorandsouthamerica.com/ecuadorian-fruit-uvilla/): Ecuadorian fruit: uvilla Ecuador is an ideal country for fruit tasting, located in the Andes cordillera, with dramatic changes in altitude and diverse regions. When you visit some of our local markets, you will discover fruit that you’ve never seen or heard of before. And, although uvillas (goldenberries) are indigenous to the Andes Mountains (originally […] - [Ecuadorian fruit: banana](https://visitecuadorandsouthamerica.com/ecuadorian-fruit-banana/): Ecuadorian fruit: banana Ecuador is one of the top banana producers in the world. The country’s location in the middle of the world,  with tropical weather and dramatic changes in altitude, makes it ideal for fruit tasting. When you visit some of our local markets, you will discover fruit that you’ve never seen or heard […] - [Ecuadorian fruit: naranjilla](https://visitecuadorandsouthamerica.com/ecuadorian-fruit-naranjilla/): Ecuadorian fruit: naranjilla Ecuador is a country with tropical weather and dramatic changes in altitude in the middle of the world, making it ideal for fruit tasting. When you visit some of our local markets, you will discover fruit that you’ve never seen or heard of before, and one example of this is naranjilla (Solanum […] - [Ecuadorian fruit: babaco](https://visitecuadorandsouthamerica.com/ecuadorian-fruit-babaco/): Ecuadorian fruit: babaco Nestled in the middle of the world, Ecuador has tropical weather and dramatic changes in altitude, making it an ideal location for fruit tasting. When you visit some of our local markets, you will discover fruit that you’ve never seen before, and one example of this is babaco. a.k.a. Mountain Papaya or […] - [Ecuadorian fruit: tomate de árbol or tree tomato](https://visitecuadorandsouthamerica.com/ecuadorian-fruit-tomate-de-arbol-or-tree-tomato/): Ecuadorian fruit: tomate de árbol or tree tomato Nestled in the middle of the world, Ecuador boasts a wide variety of tropical fruits, making it and ideal location for fruit tasting. We can say that drinking fruit juices is quite a tradition in Ecuador. Whether you are at a friends’ house, a store, or a […] - [Ecuadorian food: Pescado al Ajillo or Fish in Garlic Sauce](https://visitecuadorandsouthamerica.com/ecuadorian-food-pescado-al-ajillo-or-fish-in-garlic-sauce/): Ecuadorian food: Pescado al Ajillo or Fish in Garlic Sauce One way to experience a country is by eating the traditional dishes, and Ecuador has a lot to offer when it comes to gastronomy due to the diversity in the country. Due to its location, the country has bountiful seafood, fruits, and vegetables, making eating […] - [Ecuadorian fruit: taxo](https://visitecuadorandsouthamerica.com/ecuadorian-fruit-taxo/): Ecuadorian fruit: taxo Ecuador is a country known for its mega diversity. Due to its location in the middle of the world,  Ecuador boasts a wide variety of tropical fruits, most of which can be found year-round. It is really a blessing to be able to eat different tasty fruits all through the year, and […] - [7 Best Ecuador Tours](https://visitecuadorandsouthamerica.com/7-best-ecuador-tours/) - [Ecuadorian fruit: granadilla](https://visitecuadorandsouthamerica.com/ecuadorian-fruit-granadilla/): Ecuadorian fruit: granadilla   Due to its location, with dramatic changes in altitude and diverse regions, Ecuador boasts a wide variety of tropical fruits, most of which can be found year-round. We decided to write a post solely about granadilla, a tasty and juicy exotic fruit in Ecuador. My parents have a couple of granadilla […] - [What is cherimoya fruit or chirimoya?](https://visitecuadorandsouthamerica.com/what-is-cherimoya-fruit-or-chirimoya/): What is cherimoya fruit or chirimoya? Cherimoya is a heart-shaped fruit about the size of a grapefruit and has green skin or peel. You can say that it somehow looks like artichoke, and it is pretty similar to guanabana fruit. Once you open the fruit, you find soft white flesh that is creamy and covers […] - [5 Best Peru Tours](https://visitecuadorandsouthamerica.com/5-best-peru-tours/) - [Top 7 Things to do in Quito Ecuador](https://visitecuadorandsouthamerica.com/top-7-things-to-do-in-quito-ecuador/) - [5 Best Colombia Tours 2021](https://visitecuadorandsouthamerica.com/5-best-colombia-tours-2021/) - [5 Best Bolivia Tours 2021](https://visitecuadorandsouthamerica.com/5-best-bolivia-tours-2021/) - [5 Best Chile Tours 2021](https://visitecuadorandsouthamerica.com/5-best-chile-tours-2021/) - [Top 5 hacienda hotels in Ecuador](https://visitecuadorandsouthamerica.com/top-5-hacienda-hotels-in-ecuador/) - [7 best Brazil tours 2021](https://visitecuadorandsouthamerica.com/best-brazil-tours-2021/) - [Top 5 tours in Argentina](https://visitecuadorandsouthamerica.com/top-tours-in-argentina/) - [Ecuadorian food: Caldo de pata or cow feet soup](https://visitecuadorandsouthamerica.com/ecuadorian-food-caldo-de-pata-or-cow-feet-soup/): Ecuadorian food: Caldo de pata or cow feet soup Today we want to share with you one of the traditional soups that we have here in Ecuador. Due to the location of Ecuador, seafood, fruits, vegetables, herbs, dairy, and meats abound, making culinary experiences an important part of the experience tourists get in the country. […] - [Cacao fruit and the source of chocolate: Ecuador](https://visitecuadorandsouthamerica.com/cacao-fruit-and-the-source-of-chocolate-ecuador/): Cacao fruit and the source of chocolate: Ecuador Cacao was born in Ecuador, with the first records dating back to over 5,000 years ago. The fact is that at first, it was believed that the Aztecs, Mayans, and Toltecs were the first to start consuming cacao. But, according to recent scientific findings, cacao consumption was […] - [What is guayaba or guava fruit?](https://visitecuadorandsouthamerica.com/what-is-guayaba-or-guava-fruit/): What is guayaba or guava fruit? Guayaba or guava is a tropical fruit with a vibrant orange color inside and the size of a medium lemon. We call it guayaba here in Ecuador and in fact, there is another fruit that we call guava. Although it is unclear whether the fruit originated from Mexico or […] - [Discover the origins of Quito at Rumipamba park.](https://visitecuadorandsouthamerica.com/origins-of-quito-at-rumipamba-park/): Discover the origins of Quito at Rumipamba park. Whether you are a history buff or want to do something different in Quito, this blog post is for you! Rumipamba park is located in the city and is easy to reach either by public transportation or car. We want to share with you some of the […] - [Reasons to visit Polylepis Lodge and El Angel Ecological Reserve in Ecuador](https://visitecuadorandsouthamerica.com/reasons-to-visit-polylepis-lodge-and-el-angel-ecological-reserve-in-ecuador/): Reasons to visit Polylepis Lodge and El Angel Ecological Reserve in Ecuador is located in a fascinating and unique ecosystem in El Angel Ecological Reserve. This had long been one of the top places on our bucket list in Ecuador! We want to share some of the highlights of this private reserve at 3581 m.a.s.l. […] - [A day hiking at Santa Rita Eco-reserve](https://visitecuadorandsouthamerica.com/a-day-hiking-at-santa-rita-eco-reserve/): A day hiking at Santa Rita Eco-reserve After a few months in isolation, we decided to find new places to explore, preferably in nature. As insiders, we are always looking for new and off-the-beaten-path places and tips to share with our readers. So this time we have chosen to visit Santa Rita Eco-reserve and share […] - [Visiting Key West and a boat camping adventure](https://visitecuadorandsouthamerica.com/visiting-key-west-and-a-boat-camping-adventure/): Visiting Key West and a boat camping adventure Key West is one of those places you definitely should add to your bucket list, especially if you are in Florida for a week or longer. With Kjell Anders we normally fly to Fort Lauderdale, to visit my sister and brother-in-law and from there plan a short […] - [Things to do in Mindo: Coffee Tour](https://visitecuadorandsouthamerica.com/things-to-do-in-mindo-coffee-tour/): Things to do in Mindo: Coffee Tour I remember being amazed by the amount of coffee Norwegians drank every day during the 7 years that we lived in Norway. After all, I was coming from a country that produces coffee in South America. What was not a surprise then was finding out that Norway is […] - [Things to do in Mindo: Birdwatching](https://visitecuadorandsouthamerica.com/things-to-do-in-mindo-birdwatching/): Things to do in Mindo: Birdwatching Mindo is a place that offers a wide range of activities to its visitors, from relaxation to an adrenaline rush in less than 2 hours you can get to this small town and enjoy a memorable getaway. During this blog post, I want to highlight one of the top […] - [Things to do in Mindo: Tubing](https://visitecuadorandsouthamerica.com/things-to-do-in-mindo-tubing/): Things to do in Mindo: Tubing Some days ago we published the blog post about a butterfly farm, one of the top things you can do when you are in . The fact is,  that we had been in isolation for over 5 months, and now some places are ready to operate during the pandemic, […] - [Things to do in Mindo: Visit a butterfly farm](https://visitecuadorandsouthamerica.com/things-to-do-in-mindo-visit-a-butterfly-farm/): Things to do in Mindo: Visit a butterfly farm After several months at home in isolation, and with many places complying with bio-security measures, I was feeling ready to go out and explore a bit more of my country. It was time to explore more of , a small town located 1 hour . A […] - [Ecuadorian food: Caldo de Bolas de Verde](https://visitecuadorandsouthamerica.com/ecuadorian-food-ecuadorian-food-caldo-de-bolas-de-verde/):   Ecuadorian food: Caldo de Bolas de Verde Today I want to share about this less known traditional soup from Ecuador. I am referring to Caldo de bolas de Verde. Caldo de bolas or sopa de bolas de verde is a traditional soup from the Coastal region in Ecuador. The ingredients are mainly found in […] - [Ecuadorian food: Chicha (Saliva-Fermented Beverage)](https://visitecuadorandsouthamerica.com/ecuadorian-food-chicha-saliva-fermented-beverage/):   Ecuadorian food: Chicha (Saliva-Fermented Beverage) Whether you have already heard about this traditional native Andean beverage from Ecuador or not, today´s blog post is about this chew-and-spit beverage from the Amazon Rainforest of the country. Chicha is one of the most well-known beverages in the country, and it is commonly made with corn or […] - [Hacienda las Cuevas: un fin de semana inolvidable en el único hotel cueva de Ecuador](https://visitecuadorandsouthamerica.com/es/hacienda-las-cuevas-un-fin-de-semana-inolvidable-en-unico-hotel-cueva-de-ecuador/): Descubra , el hotel cueva de 5 estrellas cerca de Quito que abrió oficialmente sus puertas en enero de 2018. Debido a que éste es el único hotel en una cueva en el país, teníamos que reservar una habitación y compartir todo sobre nuestra experiencia con ustedes. Definitivamente este es un lugar para los viajeros […] - [Hotel Puerto Gaviota: connect with nature and soak up the equatorial sun](https://visitecuadorandsouthamerica.com/hotel-puerto-gaviota/): is the perfect place to connect with nature and bask in the equatorial sun in Ecuador. This past week we had an amazing experience at in Tonsupa, one of the most sought-after beaches in the Northern part of Ecuador. About Tonsupa beach Tonsupa beach is a beautiful golden sand beach located 26 km southwest of […] - [Hosteria Terrabambu Lodge: un lugar increíble para relajarse y disfrutar de un entorno natural en Mindo.](https://visitecuadorandsouthamerica.com/es/hosteria-terrabambu-mindo/): : un lugar increíble para relajarse y disfrutar de un entorno natural en . Deportes de adrenalina, naturaleza y observación de aves son algunas de las actividades que seducen a los visitantes de la ciudad de durante todo el año. Ubicado en el corazón del bosque nuboso, a solo 2,5 horas de Quito, es un […] - [The stunning luxurious Hacienda la Cienega in the Andes of Ecuador](https://visitecuadorandsouthamerica.com/hacienda-la-cienega/): The stunning luxurious Hacienda la Cienega in the Andes of Ecuador What can add more to the experience of being in the heart of the Andes and the avenue of the volcanos than spending the night in an old, luxurious hacienda from the 16th century? We loved spending the night in this historic hacienda and […] - [La impresionante y lujosa Hacienda la Cienega en los Andes del Ecuador](https://visitecuadorandsouthamerica.com/es/la-impresionante-lujosa-hacienda-la-cienega-en-los-andes-del-ecuador/): La impresionante y lujosa Hacienda la Cienega en los Andes del Ecuador ¿Qué le puede dar aún más encanto a tu experiencia de estar en el corazón de los Andes y la avenida de los volcanes, que pasar la noche en una antigua y lujosa hacienda del siglo XVI? Nos encantó pasar la noche en […] - [Razones para visitar el Centro de Rescate Yanacocha en Pastaza](https://visitecuadorandsouthamerica.com/es/centro-de-rescate-yanacocha-en-pastaza/): Razones para visitar el Centro de Rescate Yanacocha en Pastaza Hay varias razones que me han inspirado a escribir este blog, y voy a compartir algunas de ellas aquí. Pero primero, déjame contarte un poco sobre la provincia de Pastaza, en la selva amazónica de Ecuador. Un poco sobre Pastaza El eslogan que tan maravillosamente […] - [Que hacer en Quito: Párate en La Mitad del Mundo en Ecuador](https://visitecuadorandsouthamerica.com/es/parate-en-la-mitad-del-mundo-en-ecuador/): Que hacer en Quito: Párate en la Latitud Cero en Ecuador   Sobre Quito Quito es la capital de Ecuador y ofrece a los visitantes una amplia gama de actividades y lugares para ver. El más importante es el centro histórico de Quito, que atrae a visitantes de todo el mundo que se sumergen en […] - [Planifica el mejor viaje por carretera de Quito a Cuenca](https://visitecuadorandsouthamerica.com/es/mejor-viaje-por-carretera-de-quito-a-cuenca/): Planifica el mejor viaje por carretera de Quito a Cuenca Cuando era niña solía pasar la mayoría de los veranos, las vacaciones y a veces, la Navidad en Cuenca. Realmente disfruté haciendo este viaje por carretera de Quito a Cuenca junto con mi familia. En realidad, mi padre creció en Cuenca y la mayoría de […] - [Tallinn Old Town Guide: The Perfect Medieval Day Trip from Helsinki](https://visitecuadorandsouthamerica.com/tallinn-old-town-day-trip-from-helsinkin-old-town-guide-the-perfect-medieval-day-trip-from-helsinki/): Tallinn Old Town Guide: The Perfect Medieval Day Trip from Helsinki Few places in Europe make you feel as though you’ve stepped back in time quite like Tallinn. As soon as we passed through the ancient city walls and started walking on the cobblestone streets of the UNESCO-listed Old Town, it felt as if we had traveled several centuries into the past. Gothic towers, medieval merchants’ houses, church spires, hidden courtyards, and stone passageways create one of the best-preserved medieval cities in Europe. What makes Tallinn even more special is how easy it is to visit from Helsinki. In just a […] - [Helsinki Slow Living Guide: Best Things to Do, Eat, and Experience in Finland's Calm Capital](https://visitecuadorandsouthamerica.com/helsinki-slow-living-guide-best-things-to-do-and-eat/): Helsinki Slow Living Guide: Best Things to Do, Eat, and Experience in Finland’s Calm Capital   Some cities encourage you to rush from one attraction to another. Helsinki does the opposite. Finland’s capital welcomes visitors to slow down, breathe deeply, spend time in nature, enjoy a sauna, and appreciate simple pleasures. During our stay, we found Helsinki to be one of Europe’s most relaxing cities, where modern design, green spaces, waterfront views, and cozy cafés create the perfect environment for slow living. Whether you’re looking for cultural attractions, Finnish food, architecture, or simply a slower pace of travel, Helsinki offers a […] - [Top Things to Do in and Near Bangkok: Temples, Markets, River Cruises, and more](https://visitecuadorandsouthamerica.com/top-things-to-do-in-and-near-bangkok/): Top Things to Do in and Near Bangkok: Temples, Markets, River Cruises, and more Bangkok is a city that combines ancient temples, vibrant markets, modern skyscrapers, and incredible food. Whether you’re visiting Thailand for the first time or returning to explore more deeply, Bangkok offers a fascinating blend of culture, history, spirituality, and adventure. One of the things we loved most about Bangkok was how easy it was to combine famous landmarks with authentic local experiences. From gliding along the Chao Phraya River to exploring floating markets and watching trains pass through bustling market stalls, every day brought something new. If […] - [Guápulo Lookout Point & Church: Hidden Viewpoint in Quito](https://visitecuadorandsouthamerica.com/guapulo-lookout-point-church-quito/): Guápulo Lookout Point & Church: Hidden Viewpoint in Quito If you are looking for a quieter, more authentic viewpoint in Quito, the Guápulo Lookout Point is a place you should not miss. Located between the city and the valley, this scenic spot offers beautiful views, historic charm, and easy access to the iconic Church of Guápulo. Unlike more crowded viewpoints, Guápulo feels local, relaxed, and deeply connected to Quito’s history. 👉 Nature lovers should also explore Guápulo Park, a green area just a short walk away. Learn more about all the things you can do while in Quito by visiting Visit […] - [7 Days in Thailand: Must-See Places and Food You Can’t Miss from Bangkok to Chiang Mai](https://visitecuadorandsouthamerica.com/7-days-in-thailand-must-see-places-and-food-you-cant-miss-from-bangkok-to-chiang-mai/): 7 Days in Thailand: Must-See Places and Food You Can’t Miss from Bangkok to Chiang Mai This blog post is based on our own 7-day trip through Thailand, traveling from Bangkok to Chiang Mai, with a strong focus on culture, temples, history, and food. Instead of following a strict itinerary, we explored the must-see places in Thailand for first-time visitors, choosing experiences that truly represent the country’s soul. From iconic temples and historic cities to unforgettable local dishes, this guide shares what not to miss in Thailand from Bangkok to Chiang Mai, especially if you’re a couple or DINK travelers who […] - [Top Traditional Thai Dishes You Must Try While Exploring Thailand](https://visitecuadorandsouthamerica.com/top-traditional-thai-dishes-you-must-try-while-exploring-thailand/): Top Traditional Thai Dishes You Must Try While Exploring Thailand   Introduction: Exploring Thailand Through Its Food One of the best ways to truly experience Thailand is through its food. And the very first thing we did upon arrival is to go explore the 7 Eleven at the airport! Every region has its own flavors, ingredients, and cooking styles, making Thai cuisine as diverse as the country itself. From bustling street markets to small family-run restaurants near temples and landmarks, food is woven into everyday life in Thailand. As food-loving travelers, we believe tasting traditional dishes is just as important as […] - [Colada Morada: Ecuador’s Beloved Purple Drink for All Saints’ Day](https://visitecuadorandsouthamerica.com/colada-morada-ecuadors-beloved-purple-drink-for-all-saints-day/): Colada Morada: Ecuador’s Beloved Purple Drink for All Saints’ Day The heartwarming, spiced, berry-infused colada morada is one of the most cherished traditions in Ecuador during Día de los Difuntos (All Saints’ Day or Day of the Dead). This iconic drink, made with fruits, spices, and purple corn flour, is enjoyed across the country as families gather to honor loved ones and celebrate life. Each home adds its own touch — some prepare it thicker, others serve it lighter or even chilled. No matter how it’s made, this deep-purple beverage brings warmth, comfort, and connection. On our blog “Visit Ecuador and […] - [Celebrate with Flavor in Ecuador: Guaguas de Pan and Colada Morada at Día de los Difuntos](https://visitecuadorandsouthamerica.com/guaguas-de-pan/): Celebrate with Flavor in Ecuador: Guaguas de Pan and Colada Morada of Día de los Difuntos Here in Ecuador, November 2nd marks Día de los Difuntos (All Saints’ and All Souls’ Day), a heartfelt celebration that blends indigenous traditions with deep cultural meaning. Across the country, families gather to honor loved ones who have passed, sharing food, memories, and connection. Two symbolic treats define this special day: guaguas de pan (bread babies) and colada morada, a warm, spiced purple-corn and berry drink. Together, they turn remembrance into a feast of flavor and tradition. On our blog “Visit Ecuador and South America,” […] - [Things to do in Mindo: Orchid Garden Tour](https://visitecuadorandsouthamerica.com/things-to-do-in-mindo-orchid-garden-tour/): Things to Do in Mindo: Discover Orchids in Ecuador’s Cloud Forest   About Ecuador Ecuador is a small, yet very diverse country located in the Andes Cordillera, with Colombia and Peru as its neighbors. The country has 4 amazing regions that offer a wide range of experiences to visitors from abroad, as well as to locals ones. One thing that makes Ecuador a great country to visit is that, due to its small size, in just a few days, you could be climbing one of the highest volcanoes in the world and then be spotting some of the amazing flora in […] - [Pet-Friendly Travel in Ecuador: Best Day Trips with Your Dog](https://visitecuadorandsouthamerica.com/pet-friendly-travel-in-ecuador-with-your-dog-best-day-trips-from-quito/): Pet-Friendly Travel in Ecuador: Best Day Trips with Your Dog Traveling through Ecuador with our dog, Jack, has been a joy since he joined our family in December 2021.He isn’t just a pet—he’s part of our family.We love finding places that greet him warmly and treat him like he belongs.Many restaurants, hotels, and parks now offer spaces where he can run, play, and enjoy the day.It’s amazing to explore a country that welcomes wagging tails with open arms. IMPORTANT When traveling with our furry friends, it’s important to always be responsible. Keep your pup on a leash in public places, where […] - [Must-Try Canadian Foods in Quebec: Maple Syrup and Poutine Adventures](https://visitecuadorandsouthamerica.com/must-try-canadian-foods-in-quebec-maple-syrup-and-poutine-adventures/): Must-Try Canadian Foods in Quebec: Maple Syrup and Poutine Adventures I had been looking forward to visiting Quebec for ages.It was a dream come true to walk through charming Montreal streets, sip maple tea, and finally try poutine!During my recent trip, I had three different poutines—each more delicious than the last.You can read more in my Best Things to Do in Montreal and Top Things to Do in Quebec blog posts.Today, let’s talk about two foodie icons from Quebec you can’t miss: maple syrup and poutine. What Is Maple Syrup? Maple syrup is a golden, sweet syrup made from the sap […] - [Quito Mapping Festival in the Historic Center: Lights, Art, and Heritage at Night](https://visitecuadorandsouthamerica.com/quito-mapping-festival-in-the-historic-center/): Quito Mapping Festival in the Historic Center: Lights, Art, and Heritage at Night If you are looking for new activities to enjoy in downtown Quito, a world heritage site since 1979, during the month of August, I can highly recommend that you visit La Fiesta de la Luz(Festival of Light). This is the place to experience Quito’s historic center illuminated with stunning, colorful light displays. The Quito Mapping Festival combines light, art, and history for an unforgettable night experience. and it takes place  annually around August 10th to celebrate Ecuador’s Independence Day.Artists project colorful creations onto Quito’s most iconic colonial buildings.The […] - [Discover Quebec City: Charming Streets, Maple Syrup & Best Activities for World Travelers](https://visitecuadorandsouthamerica.com/discover-quebec-city-charming-activities/): Discover Quebec City: Charming Streets, Maple Syrup & Best Activities for World Travelers I’ve wanted to visit the Quebec region for over 16 years. I even got approved to move there professionally—but life took me to Norway instead. Finally, I got the chance to explore Quebec City, and it was everything I dreamed of and more. This blog is all about the best activities in Quebec City for world travelers—from cobblestone streets to maple syrup delights. And if you’re planning to visit Montreal as well, don’t miss our 5-day guide packed with what to eat, see, and do while you’re there. […] - [Discover the Traditional Ecuadorian Cariucho Dish from the Highlands – Main Course for Celebrations](https://visitecuadorandsouthamerica.com/traditional-ecuadorian-cariucho-dish/): Discover the Traditional Ecuadorian Cariucho Dish from the Highlands – Main Course for Celebrations If you love flavorful food with deep roots in culture, cariucho is a dish you can’t miss in Ecuador.It’s hearty dish perfect to enjoy while exploring the Andes of Ecuador, and if possible during your road trip from Quito to Cuenca or to explore the Cotopaxi volcano. What is Cariucho? Cariucho (or kariucho) is a traditional Ecuadorian dish made with meat, potatoes, and a spicy peanut sauce.Depending on the region, it can include pork, chicken, or beef.The sauce, made with ají (chili) and peanuts, adds richness and […] - [Top Things to Do in Montreal in 5 Days: Maple Syrup, Mont Royal & Cultural Delights](https://visitecuadorandsouthamerica.com/best-activities-in-montreal-5-days/): Top Things to Do in Montreal in 5 Days: Maple Syrup, Mont-Royal & Cultural Delights I’ve wanted to visit Quebec for over 15 years. I’d even been approved as a professional immigrant. But life led me to Norway. Finally, I got the chance to visit. Montreal blends British and French culture perfectly. It’s easy to get around by foot and public transit. Its walkable, connected neighborhoods make it a cinch to explore. Why Visit Montreal Montreal offers a unique mix of old‑world charm and modern vibrancy. You’ll enjoy polite locals, practice French, and bring home delicious maple syrup flavors and aromas. […] - [Pásame al Otro Lado: A Traditional Manabi Dish you Must Taste in Ecuador](https://visitecuadorandsouthamerica.com/traditional-manabi-food-in-ecuador/): Pásame al Otro Lado”: A Traditional Manabi Dish you Must Taste in Ecuador I’ve tasted Ecuadorian food all my life. Still, just a few months ago, I discovered something new. While visiting La Herencia Manabita in Cumbayá, I found a dish with a curious name: “Pásame al otro lado.” Their version included shrimp instead of meat, and it was absolutely delicious. Planning your visit to Ecuador? Check out our 2-week itinerary for the ultimate guide to exploring Ecuador. Don’t miss the breathtaking Galapagos Islands, where you can experience unparalleled natural beauty on a luxury cruise or an unforgettable budget-friendly adventure. Booking […] - [The Ultimate Couple’s Guide to the Best Activities in Rio de Janeiro](https://visitecuadorandsouthamerica.com/best-things-to-do-rio-de-janeiro-couples/): Best things to do in Rio de Janeiro for couples I had been dreaming of visiting Rio de Janeiro for years. Finally, we made it, and despite some rainy days, we fully embraced the vibrant city. From iconic landmarks to hidden gems, we soaked in Rio’s energy and culture. We want to let you know that most places share updates on Instagram, making it the go-to platform for planning activities. Here’s our list of must-do experiences for couples exploring Rio. Why Visit Rio de Janeiro? Rio is a city of contrasts, where stunning beaches meet lush mountains. It offers a mix […] - [Discover Colonche: A Delicious Traditional Stew from Manabí, Ecuador](https://visitecuadorandsouthamerica.com/traditional-colonche-from-manabi-ecuador/): Discover Colonche: A Delicious Traditional Stew from Manabí, Ecuador   A Culinary Surprise from MasterChef Ecuador I’ve been tasting Ecuadorian food all my life. But only recently, thanks to MasterChef Celebrity Ecuador, I discovered colonche. This delicious stew instantly had my taste buds cheering. I couldn’t stop thinking about it! So I went on a mission to try it in real life—and it didn’t disappoint. I still get hungry just remembering that first bite. Planning your visit to Ecuador? Check out our 2-week itinerary for the ultimate guide to exploring Ecuador. Don’t miss the breathtaking Galapagos Islands, where you can experience […] - [Why You Must Taste Moqueca in Rio: Brazil’s Best Seafood Stew](https://visitecuadorandsouthamerica.com/why-you-must-taste-moqueca-in-rio-brazils-best-seafood-stew/): Why You Must Taste Moqueca in Rio Brazil’s Best Seafood Stew A Dream Come True—and an Unexpected Culinary Discovery Rio de Janeiro has been on my bucket list for years. Sun, music, and beach vibes always pulled me in. But what surprised me most was how much I fell in love with moqueca, a rich and flavorful Brazilian stew. Just thinking about it still makes my mouth water. This dish was a true highlight of my trip! Why Visit Rio de Janeiro? Rio is one of the most vibrant cities in South America. You’ll find breathtaking beaches like Copacabana, famous landmarks […] - [Best Traditional Brazilian Dessert in Rio: Discover the Magic of Brigadeiro](https://visitecuadorandsouthamerica.com/best-brazilian-dessert-to-try-in-rio-brigadeiro/): Best Traditional Brazilian Dessert in Rio: Discover the Magic of Brigadeiro Rio de Janeiro has been on my bucket list for years. The beaches, the views—and of course, the food! One sweet treat that won my heart is the famous brigadeiro. This rich, fudgy dessert shows up everywhere in Brazil, from birthday parties to bakeries. It’s not just a dessert—it’s part of Brazil’s culture. Even better? Brigadeiro isn’t just for rolling into chocolate balls. You’ll find it in cookies, cakes, and even spoonable versions. Once you taste one, you’ll understand why it’s Brazil’s most beloved sweet. Why Visit Rio de Janeiro? […] - [Feijoada in Rio: The Best Traditional Dish to Try in Brazil](https://visitecuadorandsouthamerica.com/feijoada-in-rio-the-best-traditional-dish-to-try-in-brazil/): Feijoada in Rio de Janeiro: The Best Traditional Dish to Try in Brazil I’ve Been Dreaming of Rio—and the Perfect Feijoada—for Years It had been years since I wanted to taste feijoada. I didn’t try it in Norway and even in Ecuador, where I had the chance, so finally, I made it to Rio de Janeiro—and I found the most delicious feijoada in Copacabana. (See the full story on my Instagram). If you’re a foodie couple or a DINKY dreaming of your next vacation, this dish is a must. Why Visit Rio de Janeiro? Rio offers golden beaches, vibrant nightlife, and […] - [Brazilian Açaí in Rio de Janeiro: A Must-Try Frozen Treat for Food Lovers](https://visitecuadorandsouthamerica.com/brazilian-acai-rio-de-janeiro/): Brazilian Açaí in Rio de Janeiro: A Must-Try Frozen Treat for Food Lovers   For years, I have dreamed of visiting Rio de Janeiro and tasting authentic Brazilian açaí. Nothing beats the idea of sitting at a beach kiosk in Copacabana, enjoying this delicious frozen treat with a view of the waves. Rio is a city full of life, stunning beaches, and incredible food, making it a dream destination for any traveler. If you’re visiting, you must try Brazilian açaí—it’s refreshing, delicious, and packed with energy. Visiting Rio de Janeiro Rio de Janeiro is one of the most exciting cities in […] - [Exploring AquaRio: A Must-Visit for Nature Lovers in Rio de Janeiro](https://visitecuadorandsouthamerica.com/aquario-marine-aquarium-experience-in-rio-de-janeiro/): AquaRio, the marine aquarium experience in Rio de Janeiro you shouldn’t miss out on! When planning our trip to Rio, we had to give ourselves a bit of leeway regarding our daily tours due to the rain forecast. As soon as we landed, we realized that it was indeed raining a bit, so we had breakfast and decided to take an Uber to  AquaRio. If you’re planning a trip to Rio de Janeiro and love exploring marine life, AquaRio is the perfect destination. Located on the vibrant Boulevard Olímpico, AquaRio is South America’s largest marine aquarium, offering an unforgettable experience for […] - [Brazilian Street Food Tapioca Experience: Tasting the Best in Rio](https://visitecuadorandsouthamerica.com/brazilian-street-food-tapioca-experience-tasting-the-best-in-rio/): Brazilian Street Food Tapioca Experience: Tasting the Best in Rio After dreaming about it for over eight years, we finally made it to Rio de Janeiro! One of the highlights was tasting authentic Brazilian food,  and that includes tapioca. I only tried it with butter, but saw the variety of delicious options across the city and it was mouth-watering. Visiting Rio de Janeiro Rio de Janeiro offers much more than beautiful beaches and iconic landmarks. Walking through the bustling streets, you’ll find local vendors serving fresh tapioca alongside other traditional foods. Every bite connects you to Brazil’s rich culinary heritage. Planning […] - [Best Day Trips from Quito: Explore Ecuador’s Stunning Landscapes](https://visitecuadorandsouthamerica.com/best-nature-day-trips-from-quito-for-adventure-and-relaxation/): Best Day Trips from Quito: Explore Ecuador’s Stunning Landscapes Quito, Ecuador’s capital, sits surrounded by breathtaking nature and charming towns. Whether you want adventure, relaxation, or culture, you’ll find incredible day trips nearby. We have gathered a list below with some of the nicest places for tourists, we hope you can visit them and enjoy your time in Ecuador! Why Take a Day Trip from Quito? Quito sits in the heart of the Andes, surrounded by stunning landscapes. Within a short drive, you can explore towering volcanoes, lush cloud forests, vibrant markets, and relaxing hot springs. Well-maintained roads make these destinations […] - [Exploring Ecuadorian Cuisine: Savoring Bollo de Pescado on the Coast](https://visitecuadorandsouthamerica.com/traditional-ecuadorian-bollo-de-pescado/): Exploring Ecuadorian Cuisine: Savoring Bollo de Pescado on the Coast Ecuador’s coastal region offers a rich tapestry of flavors, with bollo de pescado standing out as a must-try dish. This traditional delicacy combines fresh fish, green plantains, and peanuts, all wrapped in banana leaves and steamed to perfection. As someone passionate about Ecuadorian gastronomy, I find joy in sharing these culinary treasures with fellow food enthusiasts.   Visiting Ecuador: A Culinary Adventure Ecuador offers diverse landscapes and rich cultural experiences. From the Amazon rainforest to the Andean highlands, there’s so much to explore. The country’s cuisine reflects its cultural diversity, offering […] - [Discover the trilogía pauteña, a traditional Ecuadorian dessert from Cuenca](https://visitecuadorandsouthamerica.com/traditional-ecuadorian-desserts-in-cuenca/): Discover the trilogía pauteña, a traditional Ecuadorian dessert from Cuenca As someone who has visited Cuenca multiple times (see the article road trip fro Quito to Cuenca) to see family and explore, I’ve developed a deep appreciation for Ecuador’s rich culinary traditions. One dessert that stands out is the “trilogía pauteña,” a delightful treat especially popular during Cuenca’s vibrant festivals.   Visiting Ecuador: A Culinary Adventure Ecuador offers diverse landscapes and rich cultural experiences. From the Amazon rainforest to the Andean highlands, there’s so much to explore. The country’s cuisine reflects its cultural diversity, offering a variety of flavors and dishes. […] - [Yaguana: A Refreshing Ecuadorian Beverage to Savor in Cuenca](https://visitecuadorandsouthamerica.com/yaguana-a-refreshing-ecuadorian-beverage-to-savor-in-cuenca/): Yaguana: A Refreshing Ecuadorian Beverage to Savor in Cuenca During my recent visit to Cuenca, I finally tasted yaguana. Despite visiting the city for over 40 years, which is what inspired my blog post to help readers plan the best trip from Quito to Cuenca, this was my first encounter with this delightful beverage. Enjoying yaguana during the Fiestas de Cuenca was a refreshing experience. Two other new experiences that we added to our blog post, and we recommend if you are going from Quito to Cuenca, are: The desert of Palmira The Inca baths, baños del Inca. And if you […] - [Baños del Inca at Coyoctor: A History-Filled Stop on the Quito to Cuenca Road Trip](https://visitecuadorandsouthamerica.com/banos-del-inca-coyoctor-quito-cuenca-road-trip/): Baños del Inca at Coyoctor: A History-Filled Stop on the Quito to Cuenca Road Trip A Scenic and Historic Road Trip The road trip from Quito to Cuenca is a journey I’ve taken over 40 times in my life. Despite knowing the route so well, this year marked the first time I visited Baños del Inca at Coyoctor and also the Desert of Palmira.  My parents, who had visited before, insisted we stop there on our way to celebrate the Fiestas de Cuenca. This unique archaeological site added a new layer of appreciation to a trip I thought I had already […] - [The Ultimate Guide to Documenting Your Adventures](https://visitecuadorandsouthamerica.com/how-to-document-your-travels-tips-for-lasting-memories/): The Ultimate Guide to Documenting Your Adventures Traveling is more than just visiting new places, it’s about creating memories that last a lifetime. Documenting your adventures allows you to preserve these cherished moments, reliving the sights, sounds, and emotions for years to come. Whether it’s a stunning sunset over a mountain or a vibrant market bustling with life, capturing these experiences can turn fleeting moments into lasting treasures. In this guide, we’ll explore seven creative and practical ways to document your travels. From traditional methods like journaling and photography to modern approaches like using video maker apps, these techniques will help […] - [Exploring Ecuador's Hidden Culinary Gems: A Foodie's Road Trip Guide from Quito to Cuenca](https://visitecuadorandsouthamerica.com/ecuador-food-focused-road-trip-guide-from-quito-to-cuenca/): Exploring Ecuador’s Hidden Culinary Gems: A Foodie’s Road Trip Guide from Quito to Cuenca Ecuador is a paradise for food lovers, with flavors as diverse as its landscapes. If you’re a traveler craving authentic, off-the-beaten-path experiences, a culinary road trip from Quito to Cuenca is the perfect way to explore the country. Along this route, you’ll savor traditional dishes that will delight your palate and have been always part of our road trips through the years. This guide will take you through the must-try dishes and stops that make this journey a feast for the senses.   Why Visit Ecuador Ecuador […] - [Discovering Timbulos: A Traditional Ecuadorian Treat to Taste in Cuenca and Explore the Andes](https://visitecuadorandsouthamerica.com/ecuadorian-timbulos-sweet-dish-in-cuenca-during-fiestas-de-cuenca/): Discovering Timbulos: A Traditional Ecuadorian Treat to Taste in Cuenca and Explore the Andes After over 40 years of traveling to Cuenca, I finally discovered timbulos, a sweet surprise rooted in Azuay’s culinary heritage. These maize-based treats are sweet, aromatic, and perfect for celebrating local traditions. Cuenca, a city steeped in history and surrounded by stunning Andean landscapes, is the ultimate destination to enjoy these delicacies—especially during the vibrant Fiestas de Cuenca. But Cuenca isn’t just about food—it’s also your gateway to exploring the stunning Andes. Why Visit Ecuador Ecuador offers a blend of diverse landscapes, from Amazon rainforests to Andean […] - [Desert of Palmira: A Unique Stop on the Road Trip from Quito to Cuenca](https://visitecuadorandsouthamerica.com/desert-of-palmira-road-trip-from-quito-to-cuenca/): Desert of Palmira: A Unique Stop on the Road Trip from Quito to Cuenca Introduction: The Quito to Cuenca Road Trip Driving from Quito to Cuenca is more than a simple journey for me—it’s an experience I’ve had over 40 times in my life as part of my family is from Cuenca and I still have some uncles, cousins, and other relatives there. This particular trip, however, held special meaning, as we were celebrating Fiestas de Cuenca. On the highway, I mentioned one last stop I’d always wanted to make: the Desert of Palmira. In a twist of fate, we happened […] - [10 Must-Try Traditional Foods in Ecuador You Can't Miss](https://visitecuadorandsouthamerica.com/10-best-traditional-ecuadorian-foods-to-try/): 10 Must-Try Traditional Foods in Ecuador You Can’t Miss Ecuadorian cuisine is vibrant, diverse, and packed with flavor, yet it remains underrated internationally. For those lucky enough to visit this South American country, the local dishes are a must-try, offering a unique experience through every bite. From hearty stews to refreshing seafood dishes, Ecuadorian food caters to all tastes. Here are the 10 best traditional Ecuadorian foods to try, perfect for food enthusiasts and adventurous travelers alike.   Visiting Ecuador: A Food Lover’s Dream Ecuador is an ideal destination for culinary exploration, offering a mix of highland, coastal, and Amazonian flavors. […] - [Hornado: A Must-Taste Traditional Dish in Ecuador](https://visitecuadorandsouthamerica.com/traditional-ecuadorian-hornado-dish-you-must-try/): Hornado: A Must-Taste Traditional Dish in Ecuador Hornado, Ecuador’s iconic roasted pork dish, is a culinary experience that you simply cannot miss. This has been a dish we have been eating for years, at parties, when eating at restaurants serving traditional food, and this is finally the day I get to share about this delicious dish. With its deep roots in Ecuadorian culture, hornado is more than just a meal—it’s a celebration of tradition and community. Whether you’re a food enthusiast or a curious traveler, tasting hornado should be on your list when visiting Ecuador.   Visit Ecuador: A Culinary Adventure […] - [Traditional Ecuadorian Buñuelos to Taste During Christmas: A Must-Try Holiday Delight in Ecuador](https://visitecuadorandsouthamerica.com/traditional-ecuadorian-bunuelos-to-taste-during-christmas/): Traditional Ecuadorian Buñuelos to Taste During Christmas: A Must-Try Holiday Delight in Ecuador Ecuadorian buñuelos are a beloved treat, especially during Christmas. These fried dough balls are crispy on the outside and soft on the inside. Their delightful flavor makes them a festive favorite. Another traditional dessert or treat eaten during Christmas is pristiños, and we also recommend that you taste them. When visiting Ecuador during the holidays, trying buñuelos is a must for any traveler. Visit Ecuador: A Culinary Adventure Ecuador is more than just stunning landscapes; it’s also a food lover’s paradise. From the Andean highlands to the coastal […] - [Discover the Traditional Chigüil or Chibil: A Street Food Delight from Ecuador](https://visitecuadorandsouthamerica.com/traditional-chiguil-or-chibil-from-guaranda-ecuador-street-food/): Discover the Traditional Chigüil or Chibil: A Street Food Delight from Ecuador Ecuador offers a wealth of traditional dishes, with chigüil or chibil standing out as a must-try. This delicious treat, made from cornmeal and cheese, is a beloved street food from Guaranda, and called chigüil, whereas in Azuay and Cañar it is called chibil. The dish is especially popular during Semana Santa and Carnival but can be enjoyed year-round. We recently sampled it at Quito’s La Hueca Fest, a vibrant street food festival featuring cuisine from Guaranda as well as other provinces and regions of the country. You probably wonder […] - [Tripa Mishqui: Authentic Ecuadorian Street Food to Savor](https://visitecuadorandsouthamerica.com/authentic-ecuadorian-street-food-tripa-mishqui/): Tripa Mishqui: Authentic Ecuadorian Street Food to Savor   Tripa mishqui is a beloved street food in Ecuador, particularly popular in the highland regions. I was not sure if at some point during my childhood I tasted it, but I had no memories, so I decided to try it again recently. This unique dish, featuring grilled cow, pork, or lamb intestines, offers a flavorful experience that captures the essence of Ecuadorian cuisine. In our case we went to a restaurant in El Patio, Cumbaya, called la Triperia, so they were focused only on tripa in 5 different flavors. I chose the […] - [Meloso - A Must-Try Dish in Panama](https://visitecuadorandsouthamerica.com/meloso-panamanian-style-rice/): Meloso – A Must-Try Dish in Panama Panama is a vibrant country with a rich culinary heritage. One dish you must try is meloso, a local favorite that promises an unforgettable dining experience. Visiting Panama Exploring Panama is a treat for the senses. The country’s diverse landscapes and warm hospitality make it a top destination. From bustling cities to serene beaches, there’s something for everyone. Discovering Casco Viejo A visit to Casco Viejo is like stepping back in time. This historic district boasts charming streets, colonial architecture, and an array of delightful eateries. It’s the perfect place to sample authentic Panamanian […] - [Emotions Galapagos: A Journey to Emotional Healing](https://visitecuadorandsouthamerica.com/womens-emotional-wellness-retreat-in-galapagos/): Women’s emotional wellness retreat in Galapagos. Picture yourself meditating next to a serene giant tortoise. Practice mindfulness and somatic movements at sunset on a pristine beach as birds dance in the sky above. Engage in MIND and emotional self-regulation while admiring the stunning blue-footed boobies in their natural splendor. Savor every moment with a cup of exquisite Galapagos Coffee, fully immersing yourself in this unique and transformative experience.     Breathtaking Location: Immerse yourself in the natural beauty of the Galapagos Islands. Discover Quito, a UNESCO Heritage site, offering the perfect backdrop for reflection and rejuvenation. This retreat for women in […] - [Top Things to Do in Panama: A Visitor's Guide](https://visitecuadorandsouthamerica.com/top-things-to-do-in-panama-for-first-time-visitors/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Discover the Charm of Casco Viejo and Panama: A Visitor’s Guide](https://visitecuadorandsouthamerica.com/best-places-to-visit-in-casco-viejo-panama/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Galápagos Islands unique wildlife experiences travel guide](https://visitecuadorandsouthamerica.com/galapagos-islands-unique-wildlife-experiences-travel-guide/): Galápagos Islands unique wildlife experiences travel guide The Galápagos Islands, located off the coast of Ecuador, are a paradise for nature enthusiasts and adventure seekers. This unique archipelago inspired Charles Darwin’s theory of evolution, and offers an unparalleled opportunity to witness some of the rarest wildlife on earth in their natural habitat. From giant tortoises and marine iguanas to blue-footed boobies and playful sea lions, the Galápagos Islands promises unforgettable encounters with unique species. Why Visit Galapagos: Visiting the Galápagos Islands is like stepping into a living museum of natural history. The islands are renowned for their diverse ecosystems and endemic […] - [5 Days in the Coffee Region of Colombia: The Ultimate Guide](https://visitecuadorandsouthamerica.com/5-days-in-the-colombian-coffee-axis-itinerary/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Capuli: A Unique Fruit to Taste in Ecuador](https://visitecuadorandsouthamerica.com/capuli-a-unique-fruit-to-taste-in-ecuador/): Capuli: A Unique Fruit to Taste in Ecuador When exploring Ecuador, don’t miss the delightful capuli fruit, a true culinary treasure. Known also as black cherry, capuli offers a sweet, unique taste that captures the essence of the region. This small but flavorful fruit is cherished by locals and visitors alike for its versatility and distinctive flavor profile. Available in abundance from December to February, capuli is a highlight in Ecuadorian markets and a symbol of the country’s rich agricultural heritage. This fruit is a must-try for food enthusiasts visiting the region, offering a taste experience that is both exotic and […] - [Discovering Makana Magic: A Guide to Gualaceo and Cuenca Adventures](https://visitecuadorandsouthamerica.com/handmade-makana-shawls-with-ikat-patterns-in-gualaceo-ecuador/): Discovering Makana Magic: A Guide to Gualaceo and Cuenca Adventures A visit to the city of Cuenca and the beautiful craft towns of Chordeleg and Gualaceo is a must if you are visiting Cuenca, and even more if you want to embark on a road trip from Quito to Cuenca.  I was looking forward to spending a full day filled with culture, and tradition, and that is how I collaborated with a local tour company to visit Chordeleg and Gualaceo. Embark on an unforgettable journey to Gualaceo, Ecuador, where the mesmerizing art of Makana weaving unfolds amidst the backdrop of rich […] - [Unveiling the Energizing Wonders of Guayusa: A Journey through Ecuador's Rainforest](https://visitecuadorandsouthamerica.com/herbal-infusion-from-ecuador-guayusa/):  Unveiling the Energizing Wonders of Guayusa: A Journey through Ecuador’s Rainforest Nestled deep within the lush Amazon rainforest of Ecuador lies a remarkable plant known as Guayusa. Its history intertwines with the indigenous communities, serving as their source of vitality for generations. Origins: Guayusa thrives in the Ecuadorian Amazon Rainforest, alongside sporadic growth in Peru and Colombia. It’s harvested from towering trees under shaded canopies, reaching heights of nearly 100 feet, sustaining the native Kichwa people with its robust energy.   If you are in South America, I would love to see your pictures. Production and Export: Traditionally a local tradition, […] - [Delightful Colombian Merengon: A Sweet Treat from South America](https://visitecuadorandsouthamerica.com/colombian-merengon/): Delightful Colombian Merengon: A Sweet Treat from South America Transport yourself to the vibrant streets of Colombia with a taste of Colombian Merengon, a confectionary delight that captured our hearts during our inaugural visit to this beautiful country. We had a great time exploring the Eje Cafetero, the coffee region in Colombia and this is when we had the opportunity to treat our palates to this delicious dessert! Indulge in the exquisite flavors of Colombian Merengon, a beloved dessert from South America.   Origins: Colombian Merengon originates from Colombia, where it’s cherished as a traditional sweet delight. Although some claim that […] - [Discover the Irresistible Charm of Colombian Solteritas or Deep Fried Rosettes](https://visitecuadorandsouthamerica.com/colombian-solteritas-or-deep-fried-rosettes/): Discover the Irresistible Charm of Colombian Solteritas or Deep Fried Rosettes Whether you’re an adventurous foodie or simply have a sweet tooth, indulging in solteritas is a must during your time in Colombia. Last year, we had the pleasure of visiting Colombia, exploring its culinary delights, including the delectable solteritas. Indulge in the crispy sweetness of Colombian solteritas or Deep Fried Rosettes. Originating from afar but cherished locally, these treats hold a special place in Colombian culinary culture.   Origins: The roots of Colombian solteritas or Deep Fried Rosettes are debated. Some link them to Arab confectionery, known as “Manchego flowers,” […] - [Exploring the History and Culture of Hallullas from Latacunga](https://visitecuadorandsouthamerica.com/exploring-the-history-and-culture-of-hallullas-from-latacunga/): Exploring the History and Culture of Hallullas from Latacunga A culinary treasure lies in the heart of Latacunga, Ecuador: Hallullas, or allullas,  a cherished delicacy with deep-rooted historical significance. Join us as we explore the history and culture behind these iconic Andean crackers which are also a must when you are going on a road trip from Quito to Cuenca. Origins: Hallullas, an integral part of Latacunga’s gastronomic heritage, have graced the tables of this Andean town for generations. Their origins trace back to the Spanish Moors, with the term “hallun” resonating in Arabic etymology.   If you are in South […] - [Unveiling the Delights of Salteñas: Exploring the Savory World of Bolivian Empanadas](https://visitecuadorandsouthamerica.com/saltenas-bolivian-empanadas/): Unveiling the Delights of Salteñas: Exploring the Savory World of Bolivian Empanadas   Are you ready to embark on a culinary journey to Bolivia? Picture yourself in the heart of South America, surrounded by vibrant culture and tantalizing aromas. Today, we’re delving into the world of Salteñas, Bolivian Empanadas, a beloved treat cherished by locals and visitors alike. As I reminisce about my childhood, one thing stands out vividly – my mom’s love for Salteñas, Bolivian Empanadas. Growing up in Quito, Ecuador, there were only a handful of places where you could find these savory delights. Today, as we stumbled upon […] - [Unlocking the Richness of Venezuelan Sancocho](https://visitecuadorandsouthamerica.com/venezuelan-sancocho/): Unlocking the Richness of Venezuelan Sancocho A couple of months ago, we were lucky to find a restaurant serving Venezuela food, that went beyond arepas. Besides tasting the delicious cachapas, we had to try the Venezuelan Sancocho. Unlocking the Richness of Venezuelan Sancocho When we talk about Venezuelan cuisine, one dish that truly captures its essence is Venezuelan sancocho. Originating from the vibrant city of Caracas, this hearty stew offers a culinary journey through the diverse flavors of South America. Origins of Venezuelan Sancocho In Venezuela, sancocho holds a special place in the hearts of many. It’s a dish that embodies […] - [Unraveling the Delight of Venezuelan Cachapa: A Culinary Journey](https://visitecuadorandsouthamerica.com/authentic-venezuelan-cachapa/): Unraveling the Delight of Venezuelan Cachapa: A Culinary Journey Discover the authentic essence of Venezuelan Cachapa, a blend of sweet and savory flavors that transcends cultural boundaries. Delve into the origins, unique types, and distinctive characteristics that make this dish a true culinary treasure. We stumbled upon a charming restaurant close to our home, where we encountered a delightful array of Venezuelan cuisine that went beyond the familiar arepas. This culinary gem offered a pleasant and unexpected surprise, showcasing the richness and deliciousness of Venezuelan flavors   The Origins of Cachapas Explore the rich history of how indigenous communities in north-central […] - [5 Days in Medellin: A Comprehensive Guide for an Unforgettable Colombian Adventure](https://visitecuadorandsouthamerica.com/medellin-5-day-itinerary-guide/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Authentic Repe Lojano Green Banana Soup Recipe: A Culinary Journey through Loja's Comfort Food](https://visitecuadorandsouthamerica.com/authentic-repe-lojano-green-banana-soup-recipe/): Authentic Repe Lojano Green Banana Soup Recipe: A Culinary Journey through Loja’s Comfort Food Loja, nestled in southern Ecuador, boasts a rich culinary heritage, with Repe Lojano standing out as a comfort food staple. Delve into the origins, preparation, and where to savor this delectable green banana soup in the heart of Loja.   Exploring Loja, Vilcabamba, and Zaruma   Beyond the culinary scene, Loja offers a captivating experience with its vibrant culture and historical charm. Beyond the city limits of Loja, venture to Vilcabamba, renowned for its tranquil atmosphere and the claim of having some of the longest-living residents. Continue […] - [Glamping at Permasalud near Ibarra: A Sustainable Retreat](https://visitecuadorandsouthamerica.com/glamping-permasalud-ibarra/): Glamping at Permasalud near Ibarra: A Sustainable Retreat We embarked on our road trip from the bustling capital of Quito to the enchanting city of Ibarra, not without visiting the colorful Otavalo open-air market and enjoying some traditional bizcochos. We found a place to enjoy a tranquil escape near Ibarra and found this permaculture farm that is a natural haven for relaxation, healing, and connection. This blog post unveils the unparalleled experience of glamping at Permasalud, immersed in organic crops and a dedication to environmental responsibility.   Why Choose Glamping in an Eco-Friendly Oasis For us, Permasalud is the place where […] - [Dive into the Delight of Cazuela de Mariscos Colombiana](https://visitecuadorandsouthamerica.com/dive-into-the-delight-of-cazuela-de-mariscos-colombiana/): Dive into the Delight of Cazuela de Mariscos Colombiana Are you a seafood enthusiast craving a taste of Colombian culinary excellence? Look no further than the tantalizing world of Cazuela de Mariscos, a sumptuous seafood stew that captures the essence of Colombia’s coastal bounty. Originating from the vibrant coastal region, this dish is a testament to Colombia’s love affair with the sea, featuring a medley of shrimp, clams, and whitefish bathed in a luscious blend of coconut milk and tomato sauce. Discovering the Origins: Cazuela de Mariscos is believed to have roots in Colombia’s coastal splendor, although some claim its inspiration […] - [Unveiling the Wonders: Explore the Zipaquira Cathedral and Complex – A Hidden Marvel North of Bogotá](https://visitecuadorandsouthamerica.com/the-vast-impressive-zipaquira-cathedral-and-complex-near-bogota/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Exploring the Delightful Colombian Ceviche de Chicharrón: Origins and Where to Try It](https://visitecuadorandsouthamerica.com/colombian-ceviche-de-chicharron-with-its-delicious-blend-of-flavors-and-textures-stands-as-a-testament-to-the-countrys-culinary-creativity-from-its-roots-in-the-andean-region-to-its-fusion-of-fre/): Exploring the Delightful Colombian Ceviche de Chicharrón: Origins and Where to Try It This year we finally embarked on an in-depth trip to explore some of the best locations and taste some of the most delicious traditional food in Colombia. Nestled amidst the lush landscapes and vibrant cultures of Colombia, there exists a culinary gem that delights the taste buds and showcases the country’s rich flavors like no other. Colombian Ceviche de Chicharrón, with its fusion of crispy pork skin and zesty, citrusy marvels, is a culinary adventure waiting to be discovered. This became one of my favorite Colombian dishes for […] - [Ecuadorian Food: Exploring Cuenca's Traditional Cascaritas Dish](https://visitecuadorandsouthamerica.com/cuencas-traditional-cascaritas-dish/): WhatEcuadorian Food: Exploring Cuenca’s Traditional Cascaritas Dish Cuenca, the charming city nestled in the southern region of Ecuador, has long been celebrated as a mecca for foodies seeking authentic culinary experiences. Among the treasure trove of delightful dishes that tantalize the taste buds, Cuenca’s Traditional Cascaritas Dish stands out as a true gem. This beloved traditional food, originating from the provinces of Cañar and Azuay, has captured the hearts and palates of both locals and visitors alike. With their irresistible crunch and mouthwatering flavor, Cascaritas have become a sought-after delicacy, making their mark in festivals and gatherings throughout the region.   […] - [A Comprehensive Guide to Spending 3 Days in Bogota](https://visitecuadorandsouthamerica.com/best-bogota-itinerary-for-3-days/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Where to Find Authentic Cholado in Bogota and Colombia](https://visitecuadorandsouthamerica.com/where-to-find-authentic-cholado-in-bogota-and-colombia/): Where to Find Authentic Cholado in Bogota and Colombia This year we finally embarked on an in-depth trip to explore some of the best locations and taste some of the most delicious traditional food in Colombia. When exploring the diverse culinary landscape of Colombia, one delectable treat stands out – cholado. It was my sister who was at the time living in Colombia, who made sure we tried this delicious delight! This cherished Colombian delicacy, also known as Raspao, has its roots in Jamundí, Valle del Cauca, and is available year-round, making it an irresistible delight for visitors. Whether you’re experiencing […] - [Exploring the Heart of Colombian Food: Changua - A Breakfast Delight](https://visitecuadorandsouthamerica.com/authentic-colombian-changua-breakfast-soup-in-bogota/): Exploring the authentic Colombian Changua Breakfast soup in Bogota This year we finally embarked on an in-depth trip to explore some of the best locations and taste some of the most delicious traditional food in Colombia. Colombia is a land of diverse and rich culinary traditions, where every bite tells a story of heritage and flavor. As avid travel bloggers and food enthusiasts, we have been on a mission to uncover the hidden gems of Colombian cuisine. Our latest gastronomic adventure takes us to the heart of Bogota, where we explore a morning ritual that’s as heartwarming as it is delicious […] - [Exploring the Savory Delight of Colombian Food: Almojábanas](https://visitecuadorandsouthamerica.com/colombian-food-almojabanas/): Exploring the Savory Delight of Colombian Food: Almojábanas a.k.a. Colombian Cheese Bread This year we finally embarked on an in-depth trip to explore some of the best locations and taste some of the most delicious traditional food in Colombia. As passionate travel bloggers and foodies, our journey through Colombia has been nothing short of culinary adventure. From savoring exotic street food to indulging in traditional delicacies, one dish that has truly captured our hearts (and taste buds) is the delightful almojábanas. In this blog post, we’ll take you on a gastronomic journey through the historical roots, preparation process, and the best […] - [Delightful Obleas: Exploring a Sweet Latin American Treat](https://visitecuadorandsouthamerica.com/obleas/):  Delightful Obleas: Exploring a Sweet Latin American Treat This year we finally embarked on an in-depth trip to explore some of the best locations and taste some of the most delicious traditional food in Colombia. Are you a dessert enthusiast with a taste for unique and delectable treats? If so, you’re in for a treat yourself – obleas! This wafer dessert has captured the hearts and taste buds of people across Spain and Latin American countries. Join us as we delve into the fascinating world of obleas, from their origins to the best places to savor them in Quito and Bogotá. […] - [Miel con Queso: A Sweet Delight from Ecuador's Loja and Cuenca](https://visitecuadorandsouthamerica.com/miel-con-queso/): Miel con Queso or miel con quesillo: A Sweet Delight from Ecuador’s Loja and Cuenca Calling all food enthusiasts and dessert aficionados! Get ready to tantalize your taste buds with a remarkable Ecuadorian treat known as Miel con Queso, miel con quesillo, or in English, “honey with cheese.” Originating from the picturesque cities of Loja and Cuenca, this delightful dessert pairs a slice of locally sourced, crumbly quesillo cheese with a generous drizzle of sweet panela syrup. Let’s dive into the fascinating history, mouthwatering preparation, and where to find this culinary gem.   About Cuenca Make sure to plan a road […] - [Filigree Jewelry in Chordeleg: Discovering the Art and History](https://visitecuadorandsouthamerica.com/filigree-jewelry-in-chordeleg/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [A Scenic Road Trip from Quito to Mindo: Unveiling Nature's Wonders](https://visitecuadorandsouthamerica.com/quito-to-mindo/): A Scenic Road Trip from Quito to Mindo: Unveiling Nature’s Wonders   Hey there, fellow travelers! Are you ready for an incredible road trip from Quito to Mindo in the Choco Andino? Buckle up, because we’re about to embark on a journey that will lead us to some of Ecuador’s most breathtaking sights. So, hop in, and let’s hit the road! How long does it take? The distance between Quito to Mindo is 89 km, which takes approximately 2 hours by car/bus. Car Here you can find the route that we are recommending or you can use Waze or Google Maps, […] - [Discovering the Richness of Colombian Chicha: From Tradition to Taste](https://visitecuadorandsouthamerica.com/colombian-chicha/): Discovering the Richness of Colombian Chicha: From Tradition to Taste This year we finally embarked on an in-depth trip to explore some of the best locations and taste some of the most delicious traditional food in Colombia. Colombia is a country known for its vibrant culture and diverse culinary delights, and one such gem that stands out is the traditional Colombian chicha. For us, a visit to Bogota should be on every food lover’s bucket list.     Where to Savor Colombian Chicha: The Allure of La Candelaria While chicha can be found in various forms across Colombia, one place that […] - [Exploring Tonga Manabita: A Delightful Culinary Experience from Manabí, Ecuador](https://visitecuadorandsouthamerica.com/tonga-manabita/): Exploring Tonga Manabita: A Delightful Culinary Experience from Manabí, Ecuador This was a dish that my husband had seen several times along the way, so this time we finally stopped to try it and, we were not disappointed! Welcome, foodies and travel enthusiasts! Today, we invite you to explore the enchanting world of Tonga Manabita, a delightful dish that captures the essence of Manabí, Ecuador’s exquisite gastronomy. Let us take you on a flavorful journey where rich history, traditional flavors, and cultural heritage intertwine.   About Manabi Beyond its culinary delights, Manabí itself is a captivating travel destination. Nestled in Ecuador’s […] - [Nine Unforgettable Experiences In Mexico City](https://visitecuadorandsouthamerica.com/experiences-in-mexico-city/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Colombian Food Delight: Exploring the World of Buñuelos](https://visitecuadorandsouthamerica.com/colombian-food-bunuelo/): Colombian Food Delight: Exploring the World of Buñuelos This year we finally embarked on an in-depth trip to explore some of the best locations and taste some of the most delicious traditional food in Colombia. Colombian cuisine is a delightful tapestry of flavors, and at its heart lies a cherished treat known as buñuelos. In this culinary journey, we’ll delve into the origins, preparation, and where to savor this delectable food. Additionally, we’ll explore the captivating cities of Bogotá, Medellín, and the Eje Cafetero, which serve as perfect travel destinations for any adventurer. For us, a visit to Bogota should be […] - [Exploring Colombian Food: Unraveling the Delightful Bandeja Paisa](https://visitecuadorandsouthamerica.com/colombian-food-bandeja-paisa/): Exploring Colombian Food: Unraveling the Delightful Bandeja Paisa This year we finally embarked on an in-depth 2 week trip to Colombia! Our aim was to explore some of the best locations and taste some of the delicious traditional food that Colombia has to offer, well within that time frame. Colombian food is a delightful tapestry of flavors, and one dish that stands out as an accurate representation of the country’s culinary diversity is “Bandeja Paisa.” Even though there are some nuances and small variations to the way the dish is served, this is one of the best-known dishes from Colombia. This […] - [Exploring the Flavors of Colombian Food: Arroz Atollado](https://visitecuadorandsouthamerica.com/arroz-atollado/): Exploring the Flavors of Colombian Food: Arroz Atollado   This year we finally embarked on an in-depth trip to explore some of the best locations and taste some of the delicious traditional food that Colombia has to offer. Colombia, a country renowned for its rich cultural heritage, vibrant landscapes, and warm hospitality, is also a hidden gem for food enthusiasts. One of the most enticing dishes that encapsulate the country’s culinary magic is the delectable “arroz atollado.” This traditional rice dish hails from the city of Cali, Colombia, and the surrounding Valle del Cauca department. Brimming with an array of mouthwatering […] - [Delightful Higos Enconfitados: A Sweet Treat from Ecuador](https://visitecuadorandsouthamerica.com/higos-enconfitados/): Delightful Higos Enconfitados: A Sweet Treat from Ecuador Prepare to embark on a mouthwatering journey as we explore all about higos enconfitados, a traditional Ecuadorian sweet treat that will satisfy even the most discerning palates. Let’s uncover the captivating flavors of Cuenca and Quito, two culinary havens for those seeking a truly indulgent experience.   About Cuenca Make sure to plan a road trip from the bustling city of Quito to the picturesque town of Cuenca, to experience the perfect blend of natural wonders, cultural immersion, culinary delights, outdoor adventures, and the historical charm of one of Ecuador’s most enchanting cities. […] - [Colombian Food Delight: Exploring the Irresistible World of Arepas](https://visitecuadorandsouthamerica.com/arepas/): Colombian Food Delight: Exploring the Irresistible World of Arepas This year we finally embarked on an in-depth trip to explore some of the best locations and taste some of the delicious traditional food in Colombia. Colombian cuisine is a rich tapestry of flavors, and one iconic dish that stands out is the beloved arepa. This humble corn cake has captured the hearts and palates of locals and travelers alike. In this blog post, we’ll dive deep into the history and preparation of three mouthwatering arepa variations – Santanderean arepa, the typical white corn and cheese arepa, and one with anise flavors. […] - [A Culinary Adventure: Discovering the Tempting Chugchucaras of Latacunga](https://visitecuadorandsouthamerica.com/chugchucaras/): A Culinary Adventure: Discovering the Tempting Chugchucaras of Latacunga When it comes to embarking on an epic road trip from Quito to Cuenca or from Quito to the Cotopaxi volcano, in Ecuador, there’s an important food stop that you simply can’t miss—a rendezvous with the mouthwatering traditional dish known as Chugchucaras in the vibrant town of Latacunga. Experience the taste of a culinary legacy that spans over 70 years with Chugchucaras, a traditional dish deeply rooted in history. Derived from the ancient Kichwa language, “chugchuna” translates to trembling, while “kara” signifies leather, embodying the essence of this unique gastronomic delight. About […] - [Best 2-week Ecuador itinerary for travelers](https://visitecuadorandsouthamerica.com/2-weeks-in-ecuador-itinerary-for-travelers/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Exploring the Savory Delight of Colombian Food: Ajiaco](https://visitecuadorandsouthamerica.com/ajiaco/): Exploring the Savory Delight of Colombian Food: Ajiaco   This year we finally embarked on an in-depth trip to explore some of the best locations and taste some of the delicious traditional food in Colombia. Colombian cuisine is a flavorful journey of diverse influences and unique regional dishes. Among the most iconic is Ajiaco, a mouthwatering potato soup that reflects the fascinating cultural blend of Amerindian and European traditions. In this blog post, we will delve into the origins of Ajiaco, its traditional preparation, and where you can experience the authentic flavors of this Colombian culinary masterpiece. And, while you’re at […] - [Best Things to Do in Cuenca Ecuador on foot: The Best 2-Day Itinerary](https://visitecuadorandsouthamerica.com/best-things-to-do-in-cuenca-ecuador-on-foot/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Exploring Peruvian Food: A Delicious Journey into Tacu Tacu](https://visitecuadorandsouthamerica.com/tacu-tacu/): Exploring Peruvian Food: A Delicious Journey into Tacu Tacu What better way to explore Peru, than by tasting some of its delicious traditional food? Peruvian cuisine boasts a diverse array of flavors, a fusion of indigenous traditions, and influences from around the world. One of the standout dishes that perfectly captures this gastronomic diversity is Tacu Tacu. This savory and comforting dish holds a special place in the hearts of Peruvians, and it is also making its mark on the global culinary scene. Let’s delve into the origins, preparation, and best places to try this delightful dish. But before we do […] - [Ecuadorian dessert: Indulge in a Sweet Delight with Helados de Salcedo](https://visitecuadorandsouthamerica.com/ecuadorian-dessert-helados-de-salcedo/): Ecuadorian dessert: Indulge in a Sweet Delight with Helados de Salcedo Ecuador is a country with many different regions and flavors that will delight your palate. If you want to satisfy your sweet tooth or taste a traditional ice cream while you explore Ecuador, make sure to taste an helado de Salcedo. And even more so, if you find yourself in Salcedo, Ecuador, then you’re in for a treat! Join us on a delightful journey as we delve into the world of these heavenly treats, uncover their traditional preparation, and discover the best spots to get your hands on them in […] - [Emborrajados de Maduro: A Tantalizing Ecuadorian Street Food Delight](https://visitecuadorandsouthamerica.com/emborrajados/): Emborrajados de Maduro: A Tantalizing Ecuadorian Street Food Delight   Ecuadorian cuisine is a delightful blend of diverse flavors and influences, and one of the standout treasures of its street food scene is the tantalizing “Emborrajados de Maduro.” Known by many as mature lampreados, these scrumptious treats have a fascinating history and a unique preparation that sets them apart from other Ecuadorian delicacies. In this blog post, we’ll dive into the origins of Emborrajados, explore the distinction between Lampreados and Platanos Maduros Asados, and reveal why tourists can’t resist the temptation of these delectable delights. The Origins of Emborrajados de Maduro […] - [Exploring Puyo and Pastaza: Unveiling the Hidden Gems of Ecuador's Amazon Rainforest](https://visitecuadorandsouthamerica.com/puyo/): Exploring Puyo and Pastaza: Unveiling the Hidden Gems of Ecuador’s Amazon Rainforest Get ready to embark on an extraordinary journey through the captivating wonders of Puyo in Pastaza, Ecuador. Nestled within the lush embrace of the Amazon Rainforest, Puyo is a hidden gem just waiting to be explored. So, grab your gear, and let’s unveil the secrets of this enchanting destination! Today I want to write solely about the Pastaza province in the Ecuadorian Amazon Rainforest. We were mesmerized by all the options available to experience this important place on Earth. Puyo, the capital of Pastaza province is located in a […] - [Irresistible Carnes de San Joaquin: Exploring Cuenca's Gastronomic Traditions](https://visitecuadorandsouthamerica.com/carnes-de-san-joaquin/): Irresistible Carnes de San Joaquin: Exploring Cuenca’s Gastronomic Traditions Cuenca, nestled in the picturesque highlands of Ecuador, is a haven for food enthusiasts seeking authentic culinary experiences. The city boasts a vibrant gastronomic scene, offering a myriad of delicious dishes to satisfy the taste buds of even the most discerning foodies. Among the highlights of Cuenca’s culinary heritage are the Carnes de San Joaquin, a wide range of dishes made with meat that will tantalize your palate. Join us on a gastronomic journey as we delve into the origins, preparation, and where to find these delectable meat treats in San Joaquin, […] - [Hotel NASS Casa del Aguila in the historical part of Cuenca: Experience the Warmth](https://visitecuadorandsouthamerica.com/casa-del-aguila/): Hotel NASS Casa del Aguila in the historical part of Cuenca: Experience the Warmth As we embarked on our road trip from the bustling capital of Quito to the enchanting city of Cuenca, we sought a place that would capture the essence of this remarkable journey. Our search led us to Hotel , nestled in the heart of downtown Cuenca. From the moment we arrived, we were captivated by this lovely boutique hotel decorated in colonial style and its perfect location. About Cuenca Cuenca, often hailed as the cultural capital of Ecuador, is a city that effortlessly blends tradition and modernity. […] - [Ecuadorian Street Food: Delightful Tradition of Tortillas de Choclo de Gualaceo](https://visitecuadorandsouthamerica.com/ecuadorian-street-food-tortillas-de-choclo-de-gualaceo/): Ecuadorian Street Food: Delight your palate with Tortillas de Choclo from Gualaceo Hey there, fellow food enthusiasts and world travelers! Today, we want to tantalize your taste buds with a virtual culinary journey to the enchanting town of Gualaceo, tucked away in the picturesque valleys of Azuay in the highlands of Ecuador. Ecuador is a country with many different regions and appetizing flavors that will delight your palate, and Gualaceo offers a culinary treasure that is sure to make your taste buds dance with joy: the iconic tortillas de choclo.   About Gualaceo During our road trips from the bustling city […] - [A Scenic Adventure from Quito to Otavalo and Ibarra: Unveiling the Hidden Gems](https://visitecuadorandsouthamerica.com/quito-otavalo/): A Scenic Adventure from Quito to Otavalo and Ibarra: Unveiling the Hidden Gems Written in Collaboration with Carmen Tobar and Marco Carpio. Photography: Kjell Anders Pettersen, Cristina Pettersen Carpio Hey there, fellow adventurers! If you’re planning a road trip from Quito to Otavalo and Ibarra, get ready for an incredible journey through Ecuador’s enchanting countryside. Buckle up, roll down your windows, and let’s hit the road as we uncover the best attractions and experiences along the way taken from our own experience doing this road trip a myriad of times. From stunning natural wonders to delightful culinary delights, this trip has […] - [Exploring the Delights of Dulces de Corpus: Traditional Sweets from Cuenca](https://visitecuadorandsouthamerica.com/dulces-de-corpus/): Exploring the Delights of Dulces de Corpus: Traditional Sweets from Cuenca Cuenca, a charming city nestled in the Andean highlands of Ecuador, is a haven for foodies seeking delightful culinary experiences in a rather large city for Ecuador that has still a slow tempo. While the city boasts a diverse array of gastronomic treasures, one standout delicacy that captures the essence of Cuenca’s rich heritage is the famous Dulces de Corpus. These traditional sweets have been passed down through generations, enchanting locals and visitors alike with their unique flavors and beautiful craftsmanship. About Cuenca Make sure to plan a road trip […] - [Hotel Molino del Puente near Cajas National Park, perfect to enjoy nature.](https://visitecuadorandsouthamerica.com/molino-del-puente/): Hotel Molino del Puente near Cajas National Park, perfect to enjoy nature. Welcome, fellow travelers and adventure seekers! Today, we have an exciting tale to share about our unforgettable stay at the charming Molino del Puente hotel, nestled near the breathtaking Cajas National Park and the captivating city of Cuenca. Join us as we embark on a delightful journey filled with incredible landscapes, delectable cuisine, and warm hospitality. This was a new place we were able to discover during our latest road trip from Quito to Cuenca, a trip we used to make at least once a year to visit my […] - [Ecuadorian dessert: Bocadillos de Loja](https://visitecuadorandsouthamerica.com/ecuadorian-dessert-bocadillos-de-loja/): Ecuadorian dessert: Bocadillos de Loja When it comes to exploring the diverse culinary landscape of Ecuador, Loja is one of the cities that offers mouthwatering traditional desserts. Nestled in the beautiful Andean region, this charming city boasts a vibrant food scene that will tantalize your taste buds. And among the many culinary treasures that Loja has to offer, the bocadillos de Loja holds a special place. Join us on a delightful journey as we delve into the world of these delectable treats, discovering their traditional preparation, and uncovering the best places to savor them firsthand. About Loja Nestled amidst the picturesque […] - [Wanderlot, spend the night in a modern and charming boutique hotel in Riobamba](https://visitecuadorandsouthamerica.com/wanderlot-hotel-in-riobamba/): Wanderlot hotel in Riobamba, spend the night in a modern and charming boutique hotel. Are you looking for the perfect place to spend the night in Riobamba? For those traveling between Quito and Cuenca, a great alternative is to stop in Riobamba, the capital city of the Chimborazo province.   About Riobamba Riobamba is a charming Andean city and a place where you can connect with local people. As you stroll through the streets of downtown Riobamba, you can spot indigenous people in their traditional clothes. With its cobblestone streets, lively local markets, fascinating plazas, and architectural gems, Riobamba is the […] - [Ecuadorian dessert: Colaciones](https://visitecuadorandsouthamerica.com/colaciones/): Ecuadorian dessert: Colaciones Ecuador with its four regions, is a very diverse country, and this is something that can be witnessed through its gastronomy. Fruits and vegetables abound and are available year-round, making eating food part of the experience for all visiting the country. Through our blog we want to share the places and also the flavors that are traditional to the different regions of the country. We want you to explore the sweet side of Quito, by learning about these traditional candies called colaciones.   About colaciones This round sweet, filled with dried fruits, mainly peanuts or almonds dates back […] - [Reasons to visit the Pululahua Geobotanical Reserve in Quito](https://visitecuadorandsouthamerica.com/pululahua-geobotanical-reserve/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! - [Peruvian food: Aji de gallina](https://visitecuadorandsouthamerica.com/peruvian-food-aji-de-gallina/): Peruvian food: Aji de Gallina What better way to explore Peru, than by tasting some of its delicious traditional food? Whether you are planning a trip to Peru or you are just wondering about some of the traditional dishes in this South American country, there are some tempting dishes you can taste.   In this article, we want to discuss a tasty Peruvian dish, aji de gallina. What is aji de gallina This is a scrumptious traditional Peruvian dish, that is served mostly during lunch. This dish can be traced back to the 16th century and the Spanish are credited with […] - [Ecuadorian food: Tigrillo de Zaruma an Intangible Cultural Heritage of Ecuador](https://visitecuadorandsouthamerica.com/tigrillo-de-zaruma/): Ecuadorian food: Tigrillo de Zaruma an Intangible Cultural Heritage of Ecuador The cuisine in the Coastal region of Ecuador is affected by its local ingredients. From green plantains to seafood, there is a plethora of dishes for you to taste and experience some of the flavors of this region. Prepare your taste buds for a culinary adventure as we introduce you to the mouthwatering delight of Tigrillo de Zaruma. Hailing from the picturesque town of Zaruma in Ecuador, Tigrillo de Zaruma is a traditional dish that will transport you to a world of rich flavors and cultural heritage.     About […] - [Exploring Xochimilco: A Guide to All the Must-See Attractions and Activities](https://visitecuadorandsouthamerica.com/xochimilco-mexico/): Exploring Xochimilco: A Guide to All the Must-See Attractions and Activities Xochimilco is a small town located in the Mexican state of Morelos. It is renowned for its colorful canals and vibrant culture. The canals are filled with trajineras, and colorful boats that transport people around the town. Xochimilco offers a wide range of activities and attractions, from traditional Mexican food to sights that will take your breath away. With so much to do and see, Xochimilco is an ideal destination for anyone looking to experience the beauty and culture of Mexico. If you’re looking for a unique experience that combines […] - [Ecuadorian dessert: Espumilla](https://visitecuadorandsouthamerica.com/ecuadorian-dessert-espumilla/): Ecuadorian dessert: Espumilla From savory dishes made with plantain to sweet desserts made with exotic traditional fruits, Ecuador offers its visitors a plethora of culinary experiences. Our aim is to give you a peek into the cultural shades and the food nuances found in every region of this diverse country. Some of our culinary traditions date back to the eighteen hundreds and today we want to share one of them with you. About espumilla Espumilla is a traditional Ecuadorian dessert, that according to some, dates back to 1907 when the first records mentioning it were found. It is oftentimes seen as […] - [What is Cinque Terre and Why Should You Visit?](https://visitecuadorandsouthamerica.com/cinque-terre/): What is Cinque Terre and Why Should You Visit? Cinque Terre, an area in the Italian Riviera composed of five different villages, is quickly becoming one of the most popular tourist destinations in Europe. With its stunning views, unique culture and history, and world-renowned hiking trails, Cinque Terre is a must-visit for anyone looking to experience Italy. From the vibrant colors of its houses to the breathtaking vistas from its many hiking trails, visitors will be transported to a place they’ve never been before. Whether you are looking for a romantic vacation or an unforgettable adventure, Cinque Terre has something for […] - [Exploring the Pyramids of Cochasqui: uncovering the Ancient History of Ecuador](https://visitecuadorandsouthamerica.com/cochasqui/): Discover the stunning beauty of Ibarra, Ecuador - a paradise of lush landscapes and captivating culture! ## Pages - [Travel Bucket List](https://visitecuadorandsouthamerica.com/travel-bucket-list-south-america/): Travel Bucket List in South America These are some of the items I have made in order to explore and learn more about South America, and then share the knowledge for your trips there. If you have suggestions on sites that I must add here, please comment below! 1.- Visit Charles Darwin’s Laboratory of Evolution […] - [Galapagos Islands, Ecuador - Photo Essay](https://visitecuadorandsouthamerica.com/media/travel-gallery/galapagos-island-photo-essay/): Galapagos Islands – Photo Essay By: Carmen Cristina Carpio Tobar (@carmencristina) These amazing Islands are located 1000 km away from the Ecuadorian coastline and are the most visited destination in Ecuador, being the vast majority, tourists coming from abroad. The Galápagos Islands have been specially known and promoted due to the fact that It was […] - [Guayaquil, Ecuador - Photo Essay](https://visitecuadorandsouthamerica.com/media/travel-gallery/guayaquil-photo-essay/): Guayaquil Photo Essay By: Carmen Cristina Carpio Tobar (@carmencristina) Guayaquil is largest city and main port in Ecuador with approx. 4 million inhabitants. I invite you to visit the touristic side of Guayaquil through this photo Essay. I will show you as much of South America as I can. The rest is for you to […] - [Photo Essays](https://visitecuadorandsouthamerica.com/media/travel-gallery/) - [Plan your trip with us!](https://visitecuadorandsouthamerica.com/travel-agency/): Plan your trip to  South America with us We can help you plan your trip, including tours based on your interests. Send us an email to info(at)visitecuadorandsouthamerica(dot)com, and we will contact you to make a memorable trip to South America for you! I invite you to Like Visit Ecuador and South America on Facebook Follow the blog on Twitter and Instagram, […] - [The Stavanger Region, Norway - Photo Essay](https://visitecuadorandsouthamerica.com/media/travel-gallery/regionstavanger/): The Stavanger Region, Norway – Photo Essay As an expat living in the Stavanger Region, surrounded by the breathtaking beauty of fjords and mountains, I’ve had the privilege of exploring and capturing the essence of this enchanting place. In this photo essay, I invite you to join me on a virtual journey through some of […] - [Passion to travel around the world! - Blog](https://visitecuadorandsouthamerica.com/passion-to-travel-around-the-world/):   Click here!   - [Travel Writer & CEO - Cristina Pettersen Carpio](https://visitecuadorandsouthamerica.com/about-cristina-pettersen-carpio/): Welcome to the blog! Hi, I am Cristina travel writer and owner of Visit Ecuador and South America. I was born in Ecuador and got my first taste of travelling at a very young age,  partly due to my family´s keen interest in history, nature and their love for travelling and meeting new people.  I […] - [Travel map](https://visitecuadorandsouthamerica.com/travel-map/) - [Cookie Policy (EU)](https://visitecuadorandsouthamerica.com/cookie-policy-eu/) - [Font testing](https://visitecuadorandsouthamerica.com/font-testing/): Large header Header H1 Header H2 Header H3 Body text. Onest. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Button text - [South America](https://visitecuadorandsouthamerica.com/south-america/): South America Argentina Bolivia Brazil Chile Colombia Ecuador Mexico Peru Uruguay - [Gastronomy](https://visitecuadorandsouthamerica.com/gastronomy/): Gastronomy - [Around the world](https://visitecuadorandsouthamerica.com/around-the-world-2/): Around the world - [Travel Writer - Raquel Guarderas](https://visitecuadorandsouthamerica.com/travel-writer-raquel-guarderas/):   Hi! My name is Raquel, and I am currently studying for a degree in Tourism Management. Quito is where I lived my entire life. My dream is to travel Ecuador and the whole world because I think is a beautiful planet with so much to experience. And that’s exactly why I’m passionate about tourism because is a way to experience the world and learn about myself and others. I think Ecuador has a lot of potential for tourist development and it can be a tool for improving the quality of life of local people and addressing some environmental issues because […] - [Blog EN](https://visitecuadorandsouthamerica.com/blog-en/): Latest article - [Travel Reviews Ecuador](https://visitecuadorandsouthamerica.com/travel-reviews-ecuador/): Travel Reviews Ecuador - [Home](https://visitecuadorandsouthamerica.com/): Visit Ecuador and South America My name is Cristina. Together with my husband Kjell Anders we have been traveling and sharing the best that Ecuador and South America have to offer in this blog, since 2014. We believe that traveling is a way to grow, connect, and share. Our goal is to inspire and show the best of Ecuador, its Galapagos Islands, and South America by providing first-hand testimonials and tips from our travel and food adventures. Browse the blog Visit Ecuador and South America My name is Cristina. Together with my husband Kjell Anders we have been traveling and sharing […] - [Thank you page - Free Ebook: Travel to South America, highlighting Ecuador and the Galápagos Islands](https://visitecuadorandsouthamerica.com/thank-you-page-free-ebook-travel-to-south-america-highlighting-ecuador-and-the-galapagos-islands/): You Are Registered For The Free Ebook! Please follow the steps below to finish signing up. Step 1 Join our Facebook group Join the group Step 2 Follow us on Instagram Follow us - [Contact](https://visitecuadorandsouthamerica.com/contact/): Contact me - [Blog - English Articles](https://visitecuadorandsouthamerica.com/blog-english-articles/): The Blog - [Visit Ecuador and South America + JORD Wood Watches - $100 Giveaway!](https://visitecuadorandsouthamerica.com/home-page/jord-giveaway/): It`s already end of July and I have been looking forward to announing our $100 giveaway! We appreciate you so much that we´ve teamed up with JORD Watches! I was thrilled this Tuesday when I got my own JORD Sier Arcadia watch!   Special features: JORD watches are both sophisticated and modern timepieces, a sophisticated mix of natural and largely reclaimed materials.  Jord combines these materials with quality movements and components to create wood watches that stand out in terms of style, quality and craftsmanship. Now, I want to share a bit about JORD, the brand. JORD is based in St. […] - [Must see and eat in ecuador LP](https://visitecuadorandsouthamerica.com/must-see-and-eat-in-ecuador/): gives you insider’s tips to plan your memorable trip to Ecuador Whether you are wondering what to eat and see in this megadiverse country located in the Middle of the World, or want to learn more about this South American country, this Ebook is for you! We are committed to providing you with inspiration so that you get to enjoy magical experiences in Ecuador and its Galápagos Islands.   REGULAR PRICE: $8,99 USD ORDER IT WITHIN THE NEXT 48 HOURS FOR ONLY $2.99 USD Days Hours Minutes Get your ebook Visit Ecuador and South America in the news: La viajera que […] - [Photographer, IT Support & Norwegian Content - Kjell Anders Pettersen](https://visitecuadorandsouthamerica.com/photographer-and-norwegian-content-kjell-anders-pettersen/): Hello, I am Cristina’s Norwegian husband (no, there is no second husband), working on this blog as a photographer, IT consultant, proofreader, and translator. Up until 2018, I had lived all of my life in Norway but I have been traveling with Cristina in South and North America and Europe since 2008. My background is in music and administration, but, and who would argue against it, traveling is more fun. I have visited a ton of places in Ecuador, from north to south and east to west with Cristina, and the country never ceases to amaze me, with its diversity in […] - [Ebook Travel to South America LP](https://visitecuadorandsouthamerica.com/free-travel-resources/): gives you highlights and tips to plan your South-America trip Register now and get insiders’ tips that will provideinsight, information and resourcesfor all travelers to this exciting continent. 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Thank you for supporting the efforts behind this blog, and my work. - [Travel Blogger - Carla Hidalgo](https://visitecuadorandsouthamerica.com/travel-blogger-carla-hidalgo/):   Carla Hidalgo – You will never find someone named Carla of the Holy Spirit and who is in love with Ecuador, specially Guayaquil and the Pacific Coast. Not even closer a journalist but a chronicler. Through my words I will try to show you the colors, flavors and the sensations you can feel in the middle of the world. I do PR, Marketing and of course I travel, I am a real travel fan.     Learn more about our digital project : Must-See and Eat – Ecuador and its Galápagos Islands. We are committed to supporting our fellow Ecuadorians in the […] - [Travel Vlogger in Spanish - Denisse Arana](https://visitecuadorandsouthamerica.com/travel-vlogger-spanish-denisse-arana/): Denisse Arana is the official travel vlogger in Spanish for Visitecuadorandsouthamerica.com You can follow all her videos here: YOUTUBE VIDEOS Nevado Cayambe en Ecuador – Salidas cercanas a Quito. Cayambe, Ecuador – Visita al nevado Que comer – Bogota – Candelaria – Cuchuco If you are wonderingwhat to eat and see in this megadiverse country located in the middle of the world order your Ebook here:  [simpleecommcart_add_to_cart id=”2″ ] In 2016 Visitecuadorandsouthamerica launched the Ebook Travel to South America highlighting Ecuador and the Galapagos Islands. Get your free copy of the guide, to find out about some of the best places to visit […] - [Enter to win and discover Ecuador and its Galapagos Islands](https://visitecuadorandsouthamerica.com/enter-win-discover-ecuador-galapagos-islands/): Enter to win a FREE Ebook – Must-see and Eat – Ecuador and Its Galapagos Islands and other wonderful prizes This contest is brought to you by the  Ecuadorian Tour Operator – Life Travelling and the Travel Blog – Visit Ecuador and South America. Enter to win a free Ebook – Must-see and Eat Ecuador and Its Galapagos Islands and more prizes. First prize Whether you are wondering what to eat and see in this megadiverse country located in the Middle of the World, or want to learn more about this South American country, this Ebook is for you! Get insider´s tips to […] - [Plan your trip with us](https://visitecuadorandsouthamerica.com/plan-trip-us/): We are Travel Directors at Life is Travelling, an Ecuadorian tour Operator based in Quito, with several years of experience planning trips in Ecuador and South America. Life Travelling will plan and book your next adventure. We would love to have the opportunity to help you reconnect with your partner, to try new cuisine, to set you free from your problems, to help you make new friends, to learn new things, to get to know yourself better and above all, we would like nothing but to make your trip unforgettable. We are ready to help you plan your memorable trip.   Don´t […] - [Work from Home](https://visitecuadorandsouthamerica.com/work-from-home/): How you can make a lot of money online! Here is a recommendation of a way you can also Work from Home   - [Travel Writer - Verónica Cepeda](https://visitecuadorandsouthamerica.com/travel-writer-veronica-cepeda/): Hi my name is Verónica Cepeda and I w worked as a social media marketing executive and travel writer from 2016 to 2018 with Visit Ecuador and South America.  I come from Quito Ecuador, and I lived several years in Norway, where I studied Tourism and Hospitality Management. I have traveled throughout Ecuador with my family since I could remember, visiting new cities and learning the Ecuadorian heritage. Co-author of the Ebook: Must-See and Eat – Ecuador and its Galápagos Islands. We are committed to supporting our fellow Ecuadorians in the province of Manabí, affected on April 16, 2016 by an […] - [Ecuador](https://visitecuadorandsouthamerica.com/ecuador/) - [Christmas Giveaway - Paperback Authentic Food Quest Argentina](https://visitecuadorandsouthamerica.com/reviews/christmas-giveaway-paperback-authentic-food-quest-argentina/): I love travelling and discovering new places in South America. All my life I have been told that Argentina is the land of the gaucho, with beef and wine as some of the best parts of gastronomy the country has to offer. Argentina is in fact one of my favourite destinations in South America. Whenever I travel I am aware that you can learn a lot about a culture through the country’s traditional cuisine. What a great surprise then to find the book Authentic Food Quest Argentina! I was immediately immersed in the history and traditions of the country.  The book […] - [Disclaimer](https://visitecuadorandsouthamerica.com/disclaimer/): I will sometimes do some sponsored posts that I really believe will be of help and inspiration. This income helps me support my business and support my family. Opinions are always my own.  If you find some Amazon affiliate links and Booking affiliate links on the blog, know that price is the same for the items, but it will give me a very small commission. Thank you for supporting the efforts behind this blog and my work. - [Travel Resources](https://visitecuadorandsouthamerica.com/travel-resources/): In this page I have gathered some of the best resources that have helped me book the best accommodation, get cheap airplane tickets, find out what to do and see during your trips, as well as tools for blogging, photography and learning languages. I want to share them with you, so that you can also experience the best of this beautiful region and any travel in future. There are some affiliate links on the blog, know that price is the same for the items, but it will give me a very small commission. Thank you for supporting the efforts behind this […] - [Rensegnements en français](https://visitecuadorandsouthamerica.com/rensegnements-en-francais/): Solastranden Le rocher de la chaire (Preikestolen)  Le vieux Stavanger Les plages de Jæren Lysefjorden Kjerag – le magestueux sommet montagneux Le musée du pétrole Kongeparken – parc d’attraction familial Øvre Holmegate – la rue aux multiples couleurs Le concert Hall de Stavanger Thank you for reading! Cristina I also inspire travellers to visit South America: www.visitecuadorandsouthamerica.com And share my passion to travel around the world: http://passiontotraveltheworld.blogspot.no Like Visit Ecuador and South America on Facebook, follow the blog on Twitter, Pinterest and Instagram, and subscribe on YouTube. Send us an email to get more information or help planning your trip: info(at) visitecuadorandsouthamerica(dot)com FREE EBOOK: I have written an Ebook to help you […] - [Le rocher de la chaire (Preikestolen)](https://visitecuadorandsouthamerica.com/le-rocher-de-la-chaire-preikestolen/): Le rocher de la chaire (Preikestolen) est un des sites les plus visités en Norvège, et l’un des plus photographiés. Se rendre à cette populaire falaise de granit, qui est située 604 mètres au­dessus du fjord, est une expérience fantastique. En 2011, Preikestolen a été cité parmi les vues les plus spectaculaires de la planète et parmi les plus belles attractions naturelles par les magazines Lonely Planet et CNN GO travel. Venez admirer la vue panoramique du sommet de Preikestolen. A Pâques et pendant les week­ends d’Avril ainsi que fin­ septembre, un bus vous emmène une fois par jour de Tau […] - [Work with me](https://visitecuadorandsouthamerica.com/work-with-me/): Hello. Thank you for considering collaborating together with Visit Ecuador and South America.  Visit Ecuador and South America is a niche blog, which is growing and increasing followers and traffic rapidly.  The main aim of the blog is to provide our readers first-hand information about my continent. World travellers who want to eat, visit and do what locals do!  Main topics are: Ecuador, Hiking, Sightseeing and traditional food. Take a look at my media page for features and previous experience promoting South America.  If you would like more statistics or information, do not hesitate to contact me for a copy of […] - [WPMS HTML Sitemap](https://visitecuadorandsouthamerica.com/wpms-html-sitemap/): metaseo_html_sitemap - [Giveaway – Polly Lingual: Learn Spanish and12 other languages](https://visitecuadorandsouthamerica.com/reviews/polly-lingual-learn-spanish-and12-other-languages/): The fact is that I love languages! I studied at a bilingual school where I learnt English to a native Speaker level. At age 15 I decided to study French at the Alliance Francaise and got the DELF and DALF Diplomas 15 years ago. At that point I decided to study Italian, finishing all levels of Italian available I have tried to practice both languages as often as possible in order not to forget them. I have now found Polly Lingual which is a great tool to help me practice what I had learnt and also to keep improving the language, […] - [Ordinary Ways to Learn a Language Extraordinarily Fast - Ebook](https://visitecuadorandsouthamerica.com/reviews/ordinary-ways-to-learn-a-language-extraordinarily-fast-ebook/): Are you planning your trip to South America? To learn a new language is a new way of seeing the world and a new way of participating in it.   can gain a richer appreciation for the food and culture of a particular place when you immerse in the language.  learn out of a desire to talk to friends or meet the locals. Most of the most rewarding trips I have made were to places where I could speak and understand what was going on around me. Furthermore, being able to understand signs, words and communicating with locals made a huge difference […] - [Clear](https://visitecuadorandsouthamerica.com/store/clear/): [simpleecommcart_clear_cart][simpleecommcart_redirect_to_previous_page] - [Receipt](https://visitecuadorandsouthamerica.com/store/receipt/): Your Receipt [simpleecommcart_receipt] - [IPN](https://visitecuadorandsouthamerica.com/store/ipn/): [simpleecommcart_ipn] - [Checkout](https://visitecuadorandsouthamerica.com/store/checkout/): Checkout [simpleecommcart_show_cart mode=”read”] [simpleecommcart_checkout_select] - [Cart](https://visitecuadorandsouthamerica.com/store/cart/): Your Shopping Cart [simpleecommcart_show_cart] - [Store](https://visitecuadorandsouthamerica.com/store/): [simpleecommcart_store_home] - [Travel resources to blog and plan your visit to South America](https://visitecuadorandsouthamerica.com/travel-resources-to-blog-and-travel-in-south-america/): Thank you so much for reading! On this page, I have gathered some of the best resources that have helped me book the best accommodation, get cheap airplane tickets, find out what to do and see in South America, as well as tools for blogging, photography, and learning languages. I want to share them with you, so you can also experience the best of South America. There are some affiliate links on the blog, know that price is the same for the items, but it will give me a very small commission. Thank you for supporting the efforts behind this blog […] - [What I love about Airbnb as a guest and as a host - Review](https://visitecuadorandsouthamerica.com/reviews/what-i-love-of-airbnb-as-a-guest-and-as-a-host/): The first time I heard about Airbnb was through my work with digital marketing and I had not really met many people who had used such services before then. Airbnb is a platform that allows private home owners to list their properties online for short period rentals. The fact is that Airbnb has disrupted the hospitality industry and is now available worldwide as an excellent choice when it comes to finding accommodation. It was not until 2012, when we decided to try a similar service to Airbnb in Paris, that I realized the advantages it has. Guest at Airbnb Click here […] - [Travel Insurance](https://visitecuadorandsouthamerica.com/travel-insurance/): Travel Insurance When it comes to choosing a travel insurance provider, World Nomads is my top choice. It is ideal for independent travellers like me. It is flexible. You can extend your policy or claim online while you are still away. You can even buy a World Nomads policy if you’re already travelling. You can choose insuranse for your tech gear. Why buy travel insurance from World Nomads.com? Backed by specialist insurers and global assistance partners Buy Online, even if you’ve already left home Extend and claim online while travelling Covers a range of adventure sports and activities Give a little […] - [Reviews](https://visitecuadorandsouthamerica.com/reviews/) - [Trick Photography and Special Effects eBook Review](https://visitecuadorandsouthamerica.com/trick-photography-and-special-effects-ebook-review/): I have taken photography courses and workshops for over 20 years, and nowadays take photos as part of my profession so I am always looking for new techniques and more creative ways to take my shots, making them stand out and be more memorable. This is when I found this E-book which is a great tool for anyone who wants to improve their creativity and learn how to take better photographs in general. The E-book Trick Photography and Special Effects by Evan Sharboneau is now available at a reduced price, only for a limited time. This is an easy-to-follow E-book, without […] - [Disclaimer](https://visitecuadorandsouthamerica.com/about-cristina-pettersen-carpio/disclaimer/): I will sometimes do some sponsored posts that I really believe will be of help and inspiration. This income helps me support my business and support my family. Opinions are always my own.  If you find some Amazon affiliate links and Booking affiliate links on the blog, know that price is the same for the items, but it will give me a very small commission. Thank you for supporting the efforts behind this blog and my work. - [Expedia](https://visitecuadorandsouthamerica.com/expedia/): Expedia Promotions Deep Link Save - [Our clients - Reviews & Testimonials](https://visitecuadorandsouthamerica.com/travel-agency/our-clients-reviews-testimonials/): Our clients – Reviews & Testimonials “La Selva lodge is located in a beautiful spot in the Ecuadorian jungle. It is one of the best places to stay for a relaxing vacation, with very good and friendly service. The guides provided by Visit Ecuador and South America tried to make their best in order to show us the exciting places of the area. The facilities had been fitted to the jungle, using materials that would not affect and neither go in contrast with the nature around. It’s hard not to give it a 10 (over 10)” Richard Ochoa, Ecuador. - [Guest bloggers](https://visitecuadorandsouthamerica.com/media/guest-bloggers/): Guest bloggers who collaborate with Visit Ecuador and South America   Claire Sturzake –  Top 5 Adventure tourism spots in South America Claire began blogging as a hobby, then left her office job in 2015 to travel solo around South America and write about her adventures. Now back in Latin America and traveling full time, her blog Tales of a Backpacker is designed for travelers on a budget who are still willing to splurge on once in a lifetime experiences. Aiming to seek out the best food, drink & experiences in a destination without breaking the bank, she loves to share […] - [Explore Stavanger](https://visitecuadorandsouthamerica.com/explore-stavanger/): Here - [Le Concert Hall de Stavanger](https://visitecuadorandsouthamerica.com/le-concert-hall-de-stavanger/): Elle est devenue la nouvelle scène culturelle de la région de Stavanger lors de l’inauguration de deux spectaculaires nouvelles salles le 15 septembre 2012. Le programme est passionnant et les événements majeurs seront bientôt annoncés. Grâce à la rénovation du Concert Hall de Stavanger et à la candidature de Stavanger à l’élection de la capitale européenne de la culture, la ville accueillera aussi la cérémonie des Spellemannprisen 2013. Le Concert Hall de Stavanger est le lieu principal des concerts et spectacles en ville, et est aussi un centre idéal pour les galas et autres rassemblements. Il est situé dans les environs du superbe parc Bjergsted, […] - [Lysefjorden](https://visitecuadorandsouthamerica.com/lysefjorden/): L’un des fjords les plus connus en Norvège est le Lysefjord, d’une longueur de 42 km et qui contient des falaises de pierre presque verticales 1000 mètres au­dessus de la mer. Il s’agit sans aucun doute de l’une des beautés de la nature norvégienne. Des parcours de randonnées sont balisés des deux côtés du fjord. Kjerag est une randonnée emblématique menant au somment de la chaîne de montagne sur le côté Sud du Lysefjord. Le sentier balisé débutant à Øygardstøl mène à travers un terrain rocailleux et magnifique vers Kjerag. NB: Comptez environ 5h aller­retour pour la randonnée. Vous aurez une vue panoramique du Lysefjord […] - [Kjerag – le magestueux sommet montagneux](https://visitecuadorandsouthamerica.com/kjerag-le-magestueux-sommet-montagneux/): Kjerag – le magestueux sommet montagneux s’élevant à 1000m au­dessus du Lysefjord. La vue de la montagne qui plonge verticalement dans le fjord est impressionnante à partir du pont d’un bateau. On comprend facilement que Kjerag séduit les randonneurs et les amateurs de base­jump pendant l’été. Le sentier balisé démarre à Øygardstøl, et la randonnée dure entre 4 et 6 heures, dans un relief nécessitant une bonne condition physique. Embarquez en voiture à bord du ferry reliant Stavanger à Lysebotn avant d’emprunter les virages en épingle à cheveux de la route menant au parking payant de Øygardstøl. Autre possibilité: prenez l’autoroute E39 de Stavanger jusqu’à […] - [Solastranden](https://visitecuadorandsouthamerica.com/solastranden/): Solastranden est une plage proche de l’aéroport et qui s’étend sur 2,3 km. Elle est l’une des plages les plus populaires de la région de Stavanger, ainsi qu’un lieu idéal pour la pratique des sports de voile et aquatiques. Vous trouverez également un parcours de Golf légèrement au Sud de la plage de Sola. Le Sola Strand Hotel comprend des petites boutiques, des WC et un parking, des cabines et des toilettes sont accessibles au Sud de la plage. Des traces de la 2nde Guerre Mondiale sont visibles du côté Sud de la plage. Traduit de l’ anglais, par Sebastien Zinn Plus d’information (en anglais) […] - [Les plages de Jæren](https://visitecuadorandsouthamerica.com/les-plages-de-jaeren/): La commune de Klepp possède les plus longues plages de sables fin de Norvège: 11km au total, et de longues étendues de dunes qui possèdent leur propre faune et flore. L’ensemble des espaces occupés par les plages de Jæren est classé réserve naturelle, et participe à la conservation de la vie animale. Au centre de loisir de Orre (Friluftshuset), vous trouverez tous les renseignements nécessaires concernant les plages de Jæren qui sont des réserves pittoresques, ainsi qu’une large gamme d’activités de plein air accessibles dans les environs. Les plages suivantes sont balisées: Ogna, Brusand, Nærland and Refsnes (Hå), Orre and Bore (Klepp), Hellestø, Byberg, Vigdel, Ølberg […] - [Le musée du pétrole:](https://visitecuadorandsouthamerica.com/le-musee-du-petrole/): Le musée du pétrole est un musée tout public. Ses expositions expliquent la formation, la découverte et la production du pétrole et du gaz.(traduit par Sebastien Zinn) Le musée fournit également des informations sur les avancées technologiques et la manière dont le pétrole agit sur la société norvégienne. Objets authentiques, maquettes, films et expositions interactives illustrent tout concernant le pétrole: la vie quotidienne au large des côtes comme les accidents dramatiques. La récente exposition “les plongeurs de la Mer du Nord” vous fait découvrir les premiers plongeurs de la Mer du Nord. La projection du film “Petropolis” en 3D a lieu tous les jours. Ici, vous […] - [Kongeparken – parc d'attraction familial](https://visitecuadorandsouthamerica.com/kongeparken-parc-dattraction-familial/): Il s’agit du plus grand parc d’attraction de l’Ouest de la Norvège, ainsi que de l’attraction la plus populaire de la région de Rogaland. Venez découvrir les délices de la magique usine de chocolat, dans laquelle les enfants sont invités à préparer du vrai chocolat au lait “Freia”! Le parc propose de nombreuses attractions, telles que la plus grande piste de luge de Norvège (Brumleband), le plus grand carrousel de Norvège (le Humla), la plus haute grande roue de Norvège (le Airship), ainsi qu’un hôtel Teddybear. Le parc est situé au cœur d’un paysage époustouflant de la ville de Ålgård, à dix minutes […] - [Øvre Holmegate – la rue aux multiples couleurs](https://visitecuadorandsouthamerica.com/ovre-holmegate-la-rue-aux-multiples-couleurs/): Il s’agit d’une rue pleine de couleurs en plein centre de Stavanger, dans laquelle les bâtiments sont peint avec des couleurs vives. C’est peut­être la rue la plus colorée de Norvège, et elle est surnommée le “Nothing Hill” de Stavanger. La rue a connu une renaissance en 2005 lorsque le salon de coiffure Tom Kjørsvik a envisagé d’en faire quelque chose de totalement unique. Chaquemaison de la rue a été peinte dans un ton différent, en accord avec le plan suggéré par l’artiste Craig Flannagan. En vous promenant dans la rue Øvre Holmegate, vous trouverez de nombreuses boutiques intrigantes et des cafés attirants, comme Sjokoladepiken, où […] - [Le vieux Stavanger](https://visitecuadorandsouthamerica.com/le-vieux-stavanger/): Le vieux Stavanger est constitué de 173 bâtiments en bois datant de la fin du 17ème siècle. La plupart d’entre eux sont des petites habitations de couleur blanche. La ville de Stavanger a reçu plusieurs récompenses pour ses efforts de préservation de la vieille ville. Ce fut l’un des trois projets phares entrepris en Norvège en 1975 à l’occasion de l’année du patrimoine architectural des Nations Unies. Plusieurs magasins et boutiques artisanales sont situés dans cette partie de la ville. Traduit de l’ anglais, par Sebastien Zinn Plus d’information (en anglais) ici Merci a toutes et a tous de me lire. Cristina I also inspire […] - [About Cristina](https://visitecuadorandsouthamerica.com/about-cristina/): Travel Writer & CEO – Cristina Pettersen Carpio Hi, I am Cristina, travel writer and owner of Visit Ecuador and South America. I was born in Ecuador and got my first taste of traveling at a very young age, partly due to my family’s keen interest in history, nature, and love for traveling and meeting new people.  I am keen on learning about other cultures, meeting new people from all walks of life, tasting different flavors, and all that comes along with traveling. In 2012, after visiting most of Ecuador and part of South America, mostly due to my family’s wanderlust […] - [The Coast](https://visitecuadorandsouthamerica.com/travel-agency/ecuador/coast/): The Coastal region In the Ecuadorian Coastal region you will find special vegetation, food, and of course very unique scenery. Ayampe is a pretty cosy beach where you can relax, a paradise for surfers! After sunset, visit Montañita for the parties. You can party by night and relax during the day.       Ecuador’s biggest city, Guayaquil, is located in the southern most part of the Pacific coastline. Don´t just dream it, make it happen. Plan your South American trip with a local! Join Our Newsletter! Get inspiration for your trip to SouthAmerica! Like Visit Ecuador and South America on Facebook, […] - [Reasons to Visit Ecuador](https://visitecuadorandsouthamerica.com/travel-agency/ecuador/): Reasons to Visit Ecuador! Ecuador, my native country, is nestled in the Andes cordillera in the northern part of South America. The country received its name from the equator line. Despite being one of the smallest countries in South America and being comparable to the size of Colorado in the USA the range of natural and cultural wonders is one of the highest in South America. The country encompasses 4 very diverse regions each with different geography. The relative small size allowes you to visit the high altitudes of the Andes, relax on beautiful natural beaches while enjoying delicious sea food, […] - [The Galapágos Islands](https://visitecuadorandsouthamerica.com/travel-agency/ecuador/the-galapagos/): The Galapágos Islands The Galápagos Islands won the award for Leading Green Destination in South America in the World Travel Awards (WTA) 2012, considered the Oscars of tourism. In 1979 the Galapágos Islands were declared a World Heritage Site by the United Nations Educational, Scientific and Cultural Organization (UNESCO). The Galápagos Islands were nominated for major international prize next to Bahia (Brazil), Buenos Aires (Argentina) , Lima (Peru), Machu Picchu (Peru), Santiago (Chile), Saõ Paulo (Brazil). The archipelago of the Galápagos Islands is one of the most amazing places on earth. The islands are a living laboratory of animal species that do not exist anywhere else on the planet. […] - [The Andes](https://visitecuadorandsouthamerica.com/travel-agency/ecuador/the-andes/): The Andes Highlands Discover Ecuador’s capital, the colonial city of Quito, the first to be named a World heritage site by UNESCO, and in 2014 winner of World Travel Awards’ Leading destination in South America). Immerse yourself in the charm that can be witnessed in every plaza, church and museum, while you stroll down the streets of downtown Quito and to the Middle of the World in the surrounding area.  There is a vibrant nightlife in the capital city, and the best place to witness it is by visiting one of the nice, cozy restaurants, pubs or cafés in the Mariscal area. A meeting point for tourists as […] - [The Amazon Rainforest](https://visitecuadorandsouthamerica.com/travel-agency/ecuador/the-amazon/): Amazon Rainforest The Ecuadorian part of the Amazon Rainforest has more than 9 reserves and national parks. It encompasses more than 11 % of Ecuador’s land mass. It’s by far the most biodiverse area in Ecuador with more than 800 species of birds, more than 2500 species of insects and more than 450 endemic flora. The Amazon Rainforest is a place to be visited during a trip to Ecuador. From my visits to the Amazon Rainforest in Ecuador, I would choose megadiverse Yasuní National Park. It is the best place for adventure and one of the most biodiverse areas on earth. […] - [Blogposts](https://visitecuadorandsouthamerica.com/blogposts/) - [Welcome to South America](https://visitecuadorandsouthamerica.com/home-page/): [table id=1 /] - [Media](https://visitecuadorandsouthamerica.com/media/): South American travel bloggers and destination experts sharing their insiders´ tips with the world. Visit Ecuador and South America have as main target group all tourists looking for change and novelty during the visit to a new place, far away from home! We also have among our readers’ people less experienced who are looking forward to having more in-depth experiences in South America. Thus, meet, eat, visit, and do what locals do!    INTERVIEWS, FEATURES, AND MENTIONS Top 5 things to do in Fort Lauderdale – The world Overload. January 2022 Best travel blogs to follow – By The Blog Frog. […] - [Work with Visit Ecuador and South America](https://visitecuadorandsouthamerica.com/advertise-here/): WORK WITH US I’m Cristina, an Ecuadorian who lived over 7 years in Norway and who’s behind the blog Visit Ecuador and South America. Since its creation in 2012, I have been traveling extensively in Ecuador with my husband, sharing our experiences and our blog has grown each year. Our aim is to inspire our readers to visit Ecuador and South America, through our guides, culinary adventures, and authentic experiences. For interviews, features and mentions visit https://visitecuadorandsouthamerica.com/en/media. Don’t miss out! Receive our Free Ebook! Register now and get insider tips that will provide insight, information, and resources for all travelers to […] - [Travel Bucket List](https://visitecuadorandsouthamerica.com/travel-bucket-list-south-america/): Travel Bucket List in South America These are some of the items I have made in order to explore and learn more about South America, and then share the knowledge for your trips there. If you have suggestions on sites that I must add here, please comment below! 1.- Visit Charles Darwin’s Laboratory of Evolution – Galapagos Islands, Ecuador 2.- Stand in the Middle of the world –  Quito, Ecuador 3.- Discover the depths of the Amazon Rainforest – Yasuni National Park,  Ecuador 4.- Snorkel with sea lions – Galapagos islands, Ecuador 5.- Explore legendary Machu Picchu – Peru 6.- Enjoy […] - [Galapagos Islands, Ecuador - Photo Essay](https://visitecuadorandsouthamerica.com/media/travel-gallery/galapagos-island-photo-essay/): Galapagos Islands – Photo Essay By: Carmen Cristina Carpio Tobar (@carmencristina) These amazing Islands are located 1000 km away from the Ecuadorian coastline and are the most visited destination in Ecuador, being the vast majority, tourists coming from abroad. The Galápagos Islands have been specially known and promoted due to the fact that It was here that Charles Darwin developed part of his famous theory of evolution by natural selection. “Natural selection is that the strongest survive and propagate and therefore increase the strength of the species.” There is something special to see at each island, thanks to evolution, and it […] - [Guayaquil, Ecuador - Photo Essay](https://visitecuadorandsouthamerica.com/media/travel-gallery/guayaquil-photo-essay/): Guayaquil Photo Essay By: Carmen Cristina Carpio Tobar (@carmencristina) Guayaquil is largest city and main port in Ecuador with approx. 4 million inhabitants. I invite you to visit the touristic side of Guayaquil through this photo Essay. I will show you as much of South America as I can. The rest is for you to discover! Like Visit Ecuador and South America on Facebook, follow the blog on Twitter and Instagram, and subscribe on YouTube. You can send me an email to: visitecuadorandsouthamerica@gmail.com - [Photo Essays](https://visitecuadorandsouthamerica.com/media/travel-gallery/) - [Plan your trip with us!](https://visitecuadorandsouthamerica.com/travel-agency/): Plan your trip to  South America with us We can help you plan your trip, including tours based on your interests. Send us an email to info(at)visitecuadorandsouthamerica(dot)com, and we will contact you to make a memorable trip to South America for you! I invite you to Like Visit Ecuador and South America on Facebook Follow the blog on Twitter and Instagram, and subscribe on YouTube. I will show you as much of South America as I can. The rest is for you to discover! Copyright notice. The content of this blog (copy and photography) are property of Visit Ecuador and South America´s blog author. It can not be […] - [The Stavanger Region, Norway - Photo Essay](https://visitecuadorandsouthamerica.com/media/travel-gallery/regionstavanger/): The Stavanger Region, Norway – Photo Essay As an expat living in the Stavanger Region, surrounded by the breathtaking beauty of fjords and mountains, I’ve had the privilege of exploring and capturing the essence of this enchanting place. In this photo essay, I invite you to join me on a virtual journey through some of the most captivating sights and experiences in the Stavanger Region, Norway. ! Facebook page   I have had the opportunity not only to enjoy my love for traveling but also to find some great inspiration for creating personalized photo calendars, a tribute to one of my […] - [Passion to travel around the world! - Blog](https://visitecuadorandsouthamerica.com/passion-to-travel-around-the-world/):   Click here!   - [Travel Writer & CEO - Cristina Pettersen Carpio](https://visitecuadorandsouthamerica.com/about-cristina-pettersen-carpio/): Welcome to the blog! Hi, I am Cristina travel writer and owner of Visit Ecuador and South America. I was born in Ecuador and got my first taste of travelling at a very young age,  partly due to my family´s keen interest in history, nature and their love for travelling and meeting new people.  I am keen on learning about other cultures, meeting new people from all walks of life, tasting different flavors and all that comes along with traveling. In 2012, after visiting most of Ecuador and part of South America, mostly due to my family´s wanderlust and partly due to […] [comment]: # (Generated by Hostinger Tools Plugin)